Contact us about

Coaching 

Psychotherapy

Courses

Bookings 

-----------------------

Liara Covert, Ph.D

Insight of the Moment

"Where to from here is shapes by your vision and will." -Liara Covert

 

 

Facebook

Instagram

Linked In

Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
Contact us to request or participate in blog interviews

Entries in emotions (52)

Tuesday
Apr132010

Get ready to shatter those myths

Whatever it is you think you cannot do, this actually means you choose not to do it for reasons hidden from conscious thought.  You may fear exerting effort, feel uncomfortable about making a change or resist doing something that may not meet expectations. Whatever it is, get ready to shatter those myths you imagine into being.  From right now, they are no longer attached to you.  Things are changing fast.

Well, what are you waiting for? The moment is here to identify and transcend the illusions that convince you to feel less than you are.  Take out a sheet of paper, a tape recorder or, do whatever it is that makes sense to get it out of the system. Express yourself.  Then, stand back and review those emotions or sentiments from the observer perspective.  How do you choose to Transform Your Life?

Saturday
Mar062010

What if everything is always well?

External events unfold in such a way as to hijack your focus, joy and unconditional love.  What if you choose to give your full attention to what unfolds within? What if you were to realign with a peace that never leaves you?  What if everything is fine?

As you consciously choose to see through the emotions, you realize ego mind obscures the true underlying message. You do not give away your choice or power.  You are opening and expanding. You choose to experience lack or abundance.  You choose to be one with everything or not.  Every moment, peace is constant, love is guaranteed. Remember to feel the resonace of Cosmic Synchronicity.

Wednesday
Feb032010

How do you get where you are going?

Humans are often conditioned to think, 'faster, better, cheaper.' That is, they are taught to seek short-cuts to their destinations, keeping those ends in -mind. Where you are headed is something the mind is determined to define, orient and steer. What if other perspectives beckon? The heart suggests you feel your way and disregard the logic. What if short-cuts to increased awareness do not exist?

Let's say your own experience is required to know what truly works. In other words, you only gain insight into who you are from making decisions and experiencing the consequences.   This includes the emotions that feel good and those which do not.  Each experience is meaningful for you have potential to gain from it.  You decide the what, when how and whey as well as when.

Another perspective is that getting somewhere is based on mind-focused, linear thinking.  The heart knows you are already a somebody as you are, where you are, and there is no need to go anywhere.  In this sense, the mind may tell you you are going nowhere fast.  Step away and reflect on the truly beautiful, loving soul are right now.  Revelations are part of Cosmic Synchronicity.

Thursday
May212009

5 Points to orient your day

Every moment is full of opportunities to reconnect with the fuel of your creative spirit.  It is this part of you that reminds you are in the process of mastering valuable lessons at your disposal.  Consider these 5 points to help orient your day;

1) Heed core passions: they drive your creative process.

2) Detach from ego: it prevents mind-to-soul connections.

3) Engage emotions fully they drive the force of intentions.

4) Get excited about drama: it reframe valuable lessons.

5) Listen to love: connect with brave and forgiving souls.

Sunday
Apr122009

7 Things to learn from other people's challenges

Human beings have a tendency to get wrapped up in other people's situations. You may do this for different reasons. It may relate to a lack of mental discipline, pure curiosity, your nature as a energy giver, or any variety of other reasons. You may or may not dream of being in someone else's situation.  Consider 7 things to learn from other people's challenges;

1) You always do enough. When you know someone who is not well, or who is facing other challenges, it is tempting to fall into the trap of feeling you could always be doing more to help than you already are. This is a test for you to learn about overcoming helplessness.

2) Love & support are always valuable. Regardless of how someone around you is reacting to their own circumstances, your presence, thoughts and actions can provide different forms of support and encouragement. Whether or not acknowledged, positive energy is doing good and contributing to an invisible healing process. Sending kind thoughts also has a beneficial effect.

3) Your judgment can be transformed. Part of you may wonder  or whysomeone continues to behave in ways that are self-destructive or otherwise, perpetuates their problems. Such external observation reveals your own inner judge.  This reveals how you absorb negative energy and distract attention away from yourself. The inner judge is a self-created illusion. You can shift focus and use this energy to learn more about yourself.

4) Awareness is relative. Human beings have different levels of self-awareness. What you sense about someone else is not necessarily what they see or understand. Perception is shaped by experience. It often seems easier to notice faults in others or their difficulties than to acknowledge your reactions reveal useful messages about yourself.

5) Saving someone is not your job. It is common for altruistic human beings to desire to save someone from further misery, distress or suffering. At the same time, as someone repeatedly talks of problems without being willing to explore why they exist, this signals the person is not ready to consciously recognize the real issues or take responsibility for them.

6) Co-dependence offers a learning curve. Co-dependence is the idea that your behaviour enables someone to continue living in self-denial about destructive thoughts and behaviour. You cannot change a person, but you can change how you react to them. If you sense someone is doing something that is not good for them, you have choices as to whether or not you turn a blind eye, whether you help them feed a habit or refuse to take responsibility.

7) Nothing you assume as important actually is. Human beings get preoccupied with situations that evoke emotions. The situations themselves are irrelevant. Every person creates situations they need in order to step outside their comfort zone. You exist to teach yourself you are not meant to control everything or always get your way. Life is not meant to be constantly predictable, explained or understood. You are learning more about energy flow, attuning to love and the essence of surrender.