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Entries in emotions (52)

Monday
Mar232009

10 Steps to connect with masters 

Human beings do not always admit it, but they often look to higher forces for guidance. People consult oracles and exert other effort in hopes of reconnecting with the supernatural or non-physical beings. These creatures have no form in this world, yet they are ever-present and their power is astounding.

The energy in question inspires faith, motivates prayer, and stirs hope. You sense it, even now. This said, you may still wonder how to consciously reconnect in ways you register and do not misunderstand. Consider 10 steps to reconnect differently with masters of knowledge in Higher realms;

1) Overcome programming. Human beings are conditioned sceptics when it comes to unexplained phenomena. They tend to doubt anything not corroborated by widespread consensus or authorities. They forget they have their own inner knowing. 

2) Nurture Patience. Everything happens at exactly the right time. The physical plane does not direct the spirit dimension. Ego desire only controls illusion. Higher beings work on their schedule. You tap into higher energy on a need-to-know basis.

3) Dissolve psychological fears. This phenomenon is not grounded in any concrete danger. It takes form in negative emotions. Reasons for anxiey relate to a gap in perceived time.  One can always cope with whatever one is facing now.  Some people are so afraid of death, they forget the real purpose of living. Learning to let go of control and stop resisting enables you to open yourself to possibility and transformation. 

4) Expand your scope. Regardless of your training, experience or current mindset, you limit yourself with beliefs, values and patterns. Step outside your comfort zone.  Believe messages are conveyed.  Its up to you to decipher and grow from them. You may sense nature, God, higherforces, angels or something else.  Events constantly unfold beneath your conscious radar for your benefit. Now, you begin to detect them differently, even if you cannot explain them fully.

5) Know love is not selective. This universal language is not exclusive, but unconditional. You can never lose love as it is within you. You learn detached love which differs from ego. Expressing compassion while in physical state reconnects to the divine.  Everything feels more alive, pulsates with energy. 

6) Be present. Rather than apologize for some perceived behaviour or choice of the past, decide to focus on being. As your vision shifts from absence to presence, your faculties expand and consciousness is liberated from thought forms.

7) Stop seeking. Constant seekers reflect inner restlessness and uneasiness. This kind of behaviour reflects the opposite of unwavering self-acceptance. You work toward an end to involuntary thoughts and initiatives that oppose why you live. 

8) Detach from the mind. The mind aims to convince you of what cannot be while the heart simply reminds you what is. As you detach from mind, right and wrong lose all meaning.  Parapsychological events are common to those who dissolve mental barriers. 

9) Choose to dissolve pain. You have the choice to leave behind you perceived suffering. Each though inflates or deflates its importance. You choose your feelings and what you will embrace. To acknowledge and work though perceived pain is to realize something is happening beyond it now.

10) Be yourself. This does not require you to impress anyone. As you evolve to accept what comes and work with events as best you can, with sincerity and good intention, then you have no reason to ask for more. Be willing to digest knowledge you have already been given. As you learn to trust, you receive mind-blowing energy that enables you to redefine dialogue.

Wednesday
Mar182009

8 Ways to reframe emotions

Each human being has unconscious thresholds or limits they presume they can handle. This ranges from the amount of food you ingest to the emotional buttons that can be pressed without you losing it. Few humans have evolved to pure calm. You might presume this explains why you are still human.

Some people believe ignoring human-created limits will bring unimaginable disaster. Before you permit ideas to trigger a severe emotional reaction, consider 10 ways to reframe your understanding of emotion.What intrinsic things do you forget?

1) Anger. (opposite- Fear) Displeasure is aroused by self-delusion. To see though anger, view it as it is, dissolves its power. To believe reasons for torment is to invite them to manifest. Infinite peace already is. Energy transmutes as you decide to diffuse a situation. Awareness changes everything.

2) Struggle. (opposite- awe) This restless initiative evokes heavy energy as a way to balance an incredible lightness of being or free-flowing energy that also exists. Resistance notes a hidden growth process involving physical form and formless, nameless, indescribable things you push against now.

3) Guilt/ remorse. (opposite- love) Some people view this state as a path to healing and resurrection. Solitude stirs energy and strengthens the spirit. Attuning to love makes all else obsolete. Light heals anything you could ever fathom.

4) Grief. (opposite- joy) The bond that connects you with living beings is the same bond that connects you to that energy in other forms. That is, the degree of intensity of energy changes but not what is. You are connected in physical life, in illusion of death, to strangers, nature, everything for the same reason.

5) Pain. (opposite- delight) Another way to view this is to believe the ego collapses in stages. To discard the ego shell induces different levels of awakening. Soul rediscovers the depth of being indestructible and immortal, and alters form. Humans falsely believe they must lose in order to gain. Reality never changes, only perception and types of self-acceptance.

6) Anxiety. (opposite )To anticipate reasons for apprehension apprehension is a choice. You also have other choices among infinite possibilities that are unfolding.  Certainty, serenity and tranquility are within reach any moment. Just reach for them.

7) Disgust. (opposite- acceptance) Whatever causes loathing inside you actually reminds you of your good moral sense at the same time. You choose reasons why you relish and accept or reject. Revulsion always has ulterior motives. You express the opposite feeling to what you want.

8) Disappointment. (opposite--optimism) Any perceived failure of expectation assumes you had reason to hope in the first place.  To feel frustration or dissatisfaction it itself a wake-up call that you are not going with the flow of energy. IN truth, you never have any reason to feel let down. Be present and see.

Tuesday
Feb242009

10 common mistakes & how to avoid them

Some people get drowsy or feel drained at particular times of the day. When do you feel most energetic or grumpy? You may feel prone to certain situations and struggle to grasp why. Consider these ten common mistakes and how to avoid them;

1) Believe mistakes exist. In truth, all experience is valuable and the concept of mistake is misleading. In essence, you convince yourself you have done something incorrect as a distraction from learning. To decide all experience is valuable shifts your focus from the illusive duality of right and wrong.

2) Choose not to pay attention. Deciding not to notice your behaviour suggests apathy or indifference and also possible unconscious motives. Anyone with this mindset is vulnerable to missed opportunities. Choosing to raise self-awareness empowers you to play a more active role in your destiny.

3) Blame circumstances on timing. How you choose to use the time you are given is what determines the nature of your life. If you hesitate to make certain decisions based on assumptionsabout "the right time," then you areunaware this mindset is problematic. Nothing is set in stone, now or ever.

4) Allow emotions to control you. Strong emotions emerge to reflect feelings about security, esteem and self-worth. People do not always realize that intense emotions distort their perception and trigger reactions that can be counter-productive. To shift in meaningful ways, make adjustments. Emotions can guide, but they are not your decision-makers.

5) Raise expectations. Whenever you anxiously await or anticipate things to happen, you forget about presence and get stuck in a future mindset. To heighten your expectations is to strengthen your footfold in the future. This does not help you as much as if you learn to dissolve yens for specific outcomes.

6) Assume you know everything. Pride, shame, fear of humiliation all surface in relation to arrogance. If you only believe you experience the truth, you are not open to receiving energy in form of other people's truths. Lao Tzu also adds, "Without going out-of-doors, one can know all he needs to know. Without even looking out of his window, one can grasp the nature of everything. Without going beyond his own nature, one can achieve ultimate wisdom... without undue exertion."

7) Ignore intuition. Not listening to your inner voice implies you lose touch with reality. Your mind, body and spirit are not consistently aligned. If they are, youhave unwavering faith in your premonitions and gut feelings. Trust in how to apply abilities is the secret of reconnecting to your core self. Unlock your inner door. You hold the key to intuitive understanding.

8) Allow dilemmas to perplex you. When you permit conditions outside yourself to control you, this distracts you from presence. You may be choosing to learn from a particular distraction, but recognizing it for what it is is the beginning of dissolving it. Choose to be solutions-oriented.

9) Be closed-minded. Not opening up keeps you in the dark about your conditions and what you are bound to encounter. To gain insight into what helps and hinders you, just observe whatgoes on around you. Work to transcendlayers of mystery and clarify what makes sense as you learn what not to do.

10) Get caught up in ego. A focus on material goals, external approval or competition suggests you are fixated on self-interest and measurable results. This kind of mindset invites energy imbalances.  Learning about energy healing and alignment is helpful in relation to psychological patterns. You can employ practical techniques to help detach from ego.

Wednesday
Feb042009

Value the silent assistants

As you go about your daily tasks, the ego mind harnesses your attention to focus you on the doing. The process and details escape you. This is a level of selective awareness. For example, you move a finger but cannot explain how the process is actually done. You flick the switch to turn on electricity without knowing how it works. The what matters more than the how.

As you perceive disruptions in your life, notice you get irritated, compare or judge, you are gaining insight into how the ego renews itself. When you do not love what happens, you create distortions in your energy vibration. To relate to mind and emotions creates dense energy and activates unconsciousness. Even so, a silent assistant knows what you resist.

Life experience offers you ways to recognize levels of awareness and resistance to intuition. A silent assitant guides you to access inner wisdom and invites you to trust your own authority. begin to sense how it feels to get out of your own way and see who you truly are.

Ask, "who am I?" Begin to dislodge firmly ingrained ideas that block a clearer view. The process of exploring reasons why you go against your nature actually invites you to detach from what does not serve you. Learn to consciously let go of the ideas and emotions you adopt to create the illusion of unhappiness.

Some people do not require intense suffering to discern they are not being true to themselves. They may have eureka moments or, simply evolve to attune to the state of being present. These individuals learn to dissolve resistance by breaking through the bricks and mortar that support it. They relate differently to silent assistants, and know stillness.

Every person can choose to value the silent assistants in their lives, those things that trigger awareness. Your beliefs prompt you to label them and determine whether you trust. Notice when you permit yourself to slide into undesirable patterns. 

As you refer questions to the silent, loving voice within, you always get answers that reveal what is vital to your true being.  Call it a guardian angel, higher consciousness or nothing.  Appreciate yourself.  Be kind to yourself.  You are your own best friend, here and now. 

Friday
Dec262008

5 Ways to examine your current level of awareness

People hear so much about awareness, they begin to ask how to clarify their own current level.  You may sense certain things and so readily forget others.  This may confuse you. You may ask how many levels of awareness there are and what you can do to identify where you stand.  Consider these 5 ways to explore teh nature and level of your awareness; 

1) Disregard numbers.  This includes age, weight, height, psychological time and other numbers.  Physical measurements you imagine and impose.  They cloud pure awareness. Consciousness is beyond conditioning. Impatience is itself a pointer to what is here.

2) Focus on what you cherish.  Anything that strengthens your feelings of love or appreciation has a positive effect on opening to the awareness that is always present.   Express love at every opportunity. Listen to your heart. In essence, love expands awareness.

3) Rethink time and space.  Human beings are conditioned to fragment and limit their perception in an effort to pin things down.  Awareness is imperceptible in a traditional sense, yet you can evolve faculties to move beyond three-dimensional thinking.

4) Choose to be alive.  Consider what this means to you.  Decide to notice opportunities and find the courage to experience possibilities.  Permit tears to flow, and allow other feelings to unfold.  Decide you to consciously expand your points of reference. be open to discover what it feels like to know happiness, sadness and other emotions through the body.  Sense they are all interconnected and point to who you are.

5) Recognize perception is relative.  You will only ever grasp things you are prepared to sense and believe. Your level of self-doubt and negative energy determine what kind of reality you manifest and experience.  Work through scepticism, bitterness, and cynicism.