Marinate in stillness

Notice what happens as you choose not to give an image or association to a sense of being. Sometimes it requires training to quiet the mind. As you simply feel 'I am,' you attune to an intuitive, subjective awareness.  It is unrelated to thoughts. You notice a beautiful, spacious, serene force that is always with you.  This is not a thing to pursue or seek.  A natural feeling finds you.  You do not have to travel anywhere. Be with it. Allow the external to continue.  Thoughts may arise. Witness everything.  See what happens. What arises? You need nothing to be in touch with inner being. As you detach from what you are not, you feel lighter and lighter.

All is well already

The mind invites you to define things on your terms, based on degrees of self understanding. Beyond this, something constantly flows and expresses itself in ways that resonate deeply.

Unspoken intentions are known beyond the physical. Awareness opens based on levels of conscious self-acceptance. Until then, you hear what you are willing to hear and block out the rest. The physical body expresses core well-being. Yet, what you allow yourself to see and experience reflects the level of alignment or mis-alignment of the mind and spirit with love.

Notice emotions that capture your attention. Are you focused on love or degrees of hope, doubt, fear and resistance?  Unconditional love is silent and ever-present.   Being here in the body you know as you is an exercise in awakening to your beliefs and habits.  Its about self-recognition. The more you are open and receptive to love, the more you experience well-being. You align with who you are or pinch yourself off for the fun of it.  Come what may, know all is well already.

So, the next time you feel a nudge from within, pay attention. Allow it to be second nature to be kind and compassionate to yourself and others.   Imagine how life unfolds as you know this.  Realize you left that temporarily to stretch and expand through experiencing contrast.  It feels great to recall nothing fazes the essence of being.  The unreal is a figment of imagination.

Revert to non-definition

Alter your perception.  Recognize you conceal your true light.  Revert to non-definition.  Forget duality.  Detach from emotions.  Feel the energy and light of the heart.  Notice your points of reference and be willing to let them go.  Remember that clarity is a source that flows outward from you.  It is a process of letting go of all beliefs and personality, all illusions and constructs that create and perpetuate fear.

Awaken to the reasons why you are here, why you chose this Earthly assignment and unfolding experience. This underlies social constructs and mental barriers.  Realize you choose all labels you adopt and when you release them. Remember your innate connection to pure freedom and infinite life. As you know all is well, you align with yourself. No path is better than any other. All choices are equal. You resonate questions and answers. You feel your way back to the light. Revelations align. You resonate solutions, healing and clarity for yourself and others. You draw all situations to facilitate ongoing expansion.

Here you be

And so, here you be, discerning the vibration that has you convinced of a particular reality.  What stands out in the mind at this moment? How do you feel your way back to the essence of being beyond the stuff? Share a perspective of how you view things as they are.  Notice what you feel about detached observations.  Reflect on the influences that shape your sense of self.  You already transcend them. 

Its always just right

As you reflect on who you are, as you remember yourself, you begin to realize your sense of physical characteristics distract you from the expanding, expressing energy that is you. Consider the real you is always invigorated, balanced and excited about asking questions because you know the universe answers.

In the physical body, notice how often you identify things to worry about and resist. Notice what motivates you to forget the security, eagerness and knowing of the larger consciousness.  Notice why you selectively turn away from the renewing feelings and positive vibration of adventure. Notice how talking about what is not going a certain way prolongs apparent reasons for discomfort. Notice what prompts you to see things more objectively. Consider the non-physical stream or bigger you is of unwavering well-being. Ask yourself why you shift away from things that feel good and what triggers awakening and shifting focus.

In essence, you are a perfect vibrational match to each experience.   An evolution is guided by the non-physical you.  Imagine how it feels to pulsate as pure positive energy that offers no resistance.  The more you allow, the more you expand and the more you remember.  Although the mind is conditioned to doubt and fear as you express self in a physical body, the larger you knows everything is always just right as it is.