See what's universal

Everything is a teacher. It need not be a human. It could be animal, vegetable, mineral or anything. Note that as long as you identify something as separate from you, you reach outside yourself for answers. You do not fully trust yourself as your own authority. Watch what happens as you view everything as a pointer or guide to the universal message conveyed in all situations. What is felt?

All experience is an invitation to see beyond the mind that identifies an apparent teacher. Recognize what is beyond the perception of 'personal', 'other' or difference.  The soul is pure unconditional love and acceptance. It has no filters to distinguish between 'you' and 'them'. It only sees oneness.

Take the example of a mind's perception of dogs. A human can watch a small dog approach a big dog and bark like crazy. The big dog barks too. The human imagines a scenario; one dog is standing up for itself, defending territory or competing with another dog. Humans imagine confrontation.

From the vantage point of soul, dogs are an energy form that does not recognize difference in size, competition or fear as human minds do. Dogs recognize likeness and universal language unless conditioned. They recognize unique scents and see oneness. They echo love is its own best friend.

Imagine you are soul

Notice what happens as you judge and see things in terms of duality, good and bad. Then observe and be aware without judging. Notice how it feels to see worlds through the lens of soul. Notice how simply being with yourself allows you to exist in harmony with apparent duality. Its not you.

As you imagine you are soul, you can move beyond this imagined vision.  How? Stop noticing this is not done. Stop noticing who or what you are not. Let go of any thoughts or feelings of absence. Get into the presence of what already exists. Allow the soulful state to fill you. Move from a sense of possibility to certainty. Move into the state that is.  Allow yourself to feel something into being.

In other words, feel no absence of the manifested reality. Know the absence of resistance. Revel in the state of being. Feel how easy it is to focus. Be comfortable. The specifics of the vision are part of the process of the flow. The momentum is natural. The more you relax and meditate, you align with core love, harmony and well-being. When you sleep, you stop thought and resistance and align with this core vibration. Establish a vibration that is non-resistant. Allow who you are to reveal itself.

Be the bridge

Notice what happens as you feel "you" are a bridge. Notice how "you" view bridges, create bridges and live as a bridge.  Notice some bridges build themselves.  Notice where you burn bridges,  or are invited to bridge the gap between thinking and feeling. 

Come what may, notice what you are connecting or reconnecting and disconnecting from.  Notice the varied aspects of being.  Notice everything is a pointer to what escapes "you."  Be the bridge you are born to be.  Open yourself up deeper to the fluidity of life.  Allow more of your spirit to express itself through you.  It is possible to be receptive and accepting of more lives, dimensions, personality traits and experiences.  Spirit does not choose or control.  It simply allows the nature of self to be changeable and ever-flowing.  Everything is a stepping stone.

Let go of everything

Expect the unexpected and disappointment no longer arises.  Notice how it feels to let go of thoughts.  Live life joyously and effortlessly.  Notice what remains. It points to who you are.

Emotion is simply a word

'Emotion' is simply a word like any other.    Notice whether you react or respond.    Living through the filters of the mind prompts conditioned reaction.  Heartfelt living triggers love, acceptance and appreciation.  Emotion is felt as a signal that travels through your entire being. To view emotions as a group is to recognize inputs and outputs of energy flow.  Imagine infinite inputs and outputs. The mind does not even begin to classify those which exist. Watch and allow emotion to operate. Energy is constantly flowing. Notice what happens as you begin to see and experience things as they are.