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Wednesday
Mar262025

10 Pointers that you might be a Shaman

I feel grateful to the shamans who saw themselves in me and helped me understand why I have always felt like I don’t belong in mainstream medicine. The intention of this article is to Respectfully Honor the Shamanic tradition.
As modern culture doesn’t have a role for the Shamanic archetype, many people who grow up outside indigenous villages are shamans and don’t know it. Many are drawn to mainstream healing professions, such as medicine, psychology, or life coaching. But some wind up in professions where they may feel like they don’t fit. Even those who enter the healing professions may come to feel out of place, because the systems of Western medicine and psychology leave little room for a shaman to practice his or her natural healing art. But many will wind up in various forms of sacred activism, healing the planet, for example, rather than only healing people.  The shamanic calling is more expansive than healing individuals.
Are you a shaman and you don’t know it? Reflect on these 10 points that may rock your world
(origially shared by Milton Foster)
1. You sense that you’re meant to participate in the global shift in consciousness that is currently underway.
We can all feel it, this impending shift that New Agers have talked about for decades. But those with the shamanic archetype don’t just feel it, they feel it pulling them, like a magnet, towards leadership positions that help facilitate this transformation of human consciousness and evolution of the species.
2. You’ve been through a difficult initiation, which has prepared you for this leadership role.
In indigenous cultures, the village knew who the shaman was because he or she was struck by lightning and survived. In modern culture, you may not literally be struck by lightning, but you may have survived some other life or heart-threatening ordeal. You may have experienced childhood abuse, sexual violence, a near-death experience, or some other trauma that put you through the crucible and forged you into the healing earth shaman you are.
3. You are an introvert.
Shamans are multi-dimensional beings who dance between the realms of the seen and unseen worlds, so if you’re of the shamanic archetype, you may have a hard time navigating the 3D realms of this dimension, which may cause you to withdraw into yourself so you can visit the realms of consciousness where you feel most at home.
4. You feel most at home in nature.
The shamans of a culture are the bridges between nature and humans, serving as translators between the mountains, oceans, rivers, animals, and people. You may sense that nature is talking to you or that you get your most tuned in downloads when you are surrounded by the natural world.
5. You’re very sensitive.
You may feels things others don’t feel, see things others don’t see, hear things others don’t hear, smell things others don’t smell, and sense things others don’t sense. This may make it hard for you to be out in public, where you may feel accosted by over-stimulation of your senses. If you embody the shamanic archetype, it’s likely that you’re the kind of person others may feel is “too sensitive.” But this sensitivity is a blessing. It’s part of your gift.
6. You feel a sort of spiritual calling to ease the suffering of people, animals, and nature.
Many health care providers are called to medicine the way priests are called to the priesthood. But you don’t have to be a health care provider to have the shamanic archetype. It may transmute itself into healing service to animals, sacred activist causes, or conservation of Mother Earth.
7. Physical ailments that fall under the category of “shaman sickness.”
In the indigenous cultures, shamans who have been called to service but haven’t yet said “yes” to the call often wind up struck with physical ailments. In modern culture, these shamanic sicknesses may fall into difficult to treat categories like chronic fatigue syndrome, fibromyalgia, chronic Lyme disease, chronic pain disorders, and autoimmune disorders. Acceptance of the call to shamanic service often resolves the symptoms of shaman sickness. If you’re suffering from one of these illnesses, ask yourself, “Am I a shaman who hasn’t said yes to my calling yet?”
8. You tend to have vivid dreams.
The unseen realm may be communicating with you through your dreams, so try analyzing your dreams. Pay particular attention to any animal totems that may appear in your dreams. Google search the animal and “spirit totem” and see if you can find any messages from the animals in your dreams. Or try a Jungian analysis, like the one described here.
9. You may discover unusual spiritual superpowers, or what the yogis call “siddhis.”
You might be psychic. You might get healing visions like the one in my previous post about the meeting of Western medicine and Shamanism. You might realize that you can heal people with your hands or that you can telepathically communicate with animals, people, or even inanimate objects.
10. You’ve always felt like you don’t quite belong anywhere, because you are a worldbridger.
Shamans tend to live on the outskirts of the village for a reason. They are not like the others – and this is a blessing! If you feel you do not fit into a particular environment, this is a nudge to embrace a calling.

 

Sunday
Feb162025

7 Steps to reclaim inner power

Many people say they feel powerless, This is about shifting focus to nourish a life full of trust, patience and second chances. This journey is not just your own. Its a universal story about resilience and recovery and coming full circle.  When we meet people who believe in us, support ius, this is a testament to the power of trust and the resilience of spirit. Eyes once revealing flickers of fear, can shift to reveal an air of confident acceptance. Consider 7 steps to reclaim inner power:

1. Choose to recalibrate, rather than retreat, when fear whispers.

2. Love what you are taught to hate, reject.

3. Know that your response is your power (choose love. peace).

4. Self-care is empowering when its delibrate and self-directed.

5. Be willing to admit when you are in pain and desire change.

6. Do not allow external conditions to define how you feel.

7. Recall nobody can make you feel inferior wihtout your consent.

 

Tuesday
Feb042025

10 Gems about Nausea

It’s tempting to assume that nausea stems from physical food or drink we consume (or not). Truth is, it’s rarely that simple. Additional perspectives exist. Consider 10 insightful gems about nausea:

1. In Chinese Medicine, nausea is ‘rebellious stomach Qi’; energy is flowing in the wrong (unnatural) way.  Ask why that might be?

2. Key stomach functions include processing of physical matter, emotional and other energy.  The non-physical is often overlooked.

3. Nausea is a symptom of resistance; it echoes- ‘I am unwillig to process or face what’s going on... ‘

4. This is a nervous system response to what we find challenging. Our body wants to keep us safe. When in fear, the body goes into fight or flight, cannot digest, stays on-edge, and vigilant.

5. Growing up with a stressed parent or carer, implies we pick up on fear vibrations. This can create digestive problems as an adult. 

6. Nausea is a pointer ; your body is feeling unsafe, or feels things are out of control. It might arise around certain people or conditions.  At a deeper level, nausea arises to reflect feeling disempowered, or inability to assert personal power. 

7. The state and Ph of stomach echoes how true you are to yourself.  The meridian stretches from the eye to the second toe. It sits at the front of you. It knows and speaks your boundaries. 

8. Anyone who crosses your boundaries makes you want to rebel, and resist. But without a ‘strong stomach’ a conflict arises about how safe it is to do it. Nausea here is a symptom that echoes inner conflict.

9. Nausea arises when we are rejecting an idea or an experience that feels right in the heart.

10. Nausea may also arise as part of the kundalini process when one is no ready to handle or integrate incoming energies. The movement of such energy is guided and not meant to be rushed.

Sunday
Feb022025

10 Revelations about Falling Asleep

People often wonder why they may periodically nod off or abrupty fall asleep.  More than one perspective exists.  Your paradigm shapes how and what you experience. Consider these 10 revelations:

1.   Physical fatigue is upon you

Many people assume this simply occurs due to physical over-exertion.  Pregnant mothers also nod off as their body is working to recalibrate and rebalance growth of new life. Physical reasons for fatigue point to additional reasons.

2.  Emotional overload hits a threshold

Certain situations may be hard to accept. Resistance can kick in, prevent us from overwhelm or blowing circuits.

3.  Spiritual apathy stands out

Disconnection from one's higher self, or a period of introspection and renewal is ongoing.  In this case, the conscious mind is quieted to access deeper awareness.

4. Parallel relatities are the new focus

One need not be actively engaged in yoga practice to connect with other worlds or the divine. The soul has differtent ways of shwoing us our being is simultaneously working in other dimensions for its growth. 

5.  Energy is moving differently through the body

We have potential to exert mental, physical and other energies. When we do not expend these energies, they build up. Imbalances occur and must be integrated or released.

6.  Healing is occurring durring sleep

You might be rapidly ascending in your journey which is taking a toll on the physical body. It’s normal to experience a lot of fatigue and exhaustion from all the healing underway!   Knowing your window of tolerance implies you do not push your physical body just because your mind thinks you should heal faster.

7.  This reveals you deepen sleep

You may doze off at night or during the day while meditating, listening to binaural beats, solfeggio frequencies or other spiritual music. This kind of quick nap helps you refresh, rechage, process old thoughts and creates space for clarity in the conscious state. The analogy is like a computer defrag.

8. Deep changes are ongoing

Affirmations don’t always change our conditions. he mental plane isn’t the only place where our limiting beliefs are stored. Our conditions do not simply change if we think “positive thoughts.” 

9. This is a way to process suffering

Pain is physical and suffereing is mental. Our pain is also stored in the physical body because when a tragic event happens, it was too much for us to process. We never really let the energy pass through due to intensity. And rarely were we taught how to explore these uncomfortable feelings and sensations.  For survival brain, the brain can decide to store the pain away (in the form of energy memor or sensation in the body)  to cope. And not only did our system store away unresolved energy it also created takeaways from the event.

10. State of mind is shifting to state of being

As we shift from belief-based existence to awareness, we shift from living from our logical, conditioned mind to feeling our way through experiences with our heart.  Nodding off can be a way for the physical body to digest and integrate energies as part of our evolution.

Wednesday
Jan222025

Going with it

At a certain point, the urge to behave in certain ways, to seek, desire, do as before, suddenly subsides. 

Without our seeking, knowing arises.  It dawns the whole universe is only one soul. The trees and the birds and the animals, and all that is living, has a universal soul.  Going with it is the flow, guides one to being that flow. First one rides the wave, then one is the wave. True nature is always here but we play hide and seek until ready to find the truth within ourselves.  Nothing and everything is as it is.