Dr. Liara Covert

Breathwork Psychotherapist
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Sunshine Coast, Queensland 

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« It all comes back to you | Main | Be awake to what matters »
Friday
Aug292014

Allow optimal health 

In the deepest core of ourselves, illness or any sense of life imbalance offends what we are.  Perceived illness and imbalance are experienced when we deny core well-being, deny perfect health is our true reality, deny responsibility for situations we are in.  To resist lessons being offered is to resist we create and respond to situations for our own growth.

Denial is resistance. It limits freedom.  The thing that core being or inner intelligence does not tolerate is loss of freedom.  From the moment you are self-limiting, you hold yourself back from being the best you can be.

Notice the heart expands into joy and love.  Allow yourself to express these things and you feel good, align with core well-being, see things as they are.  You cannot help but feel content wherever you are and people around you feel the good vibrations. Allowing optimal health and balance into your life is a choice. You allow whatever you believe and feel to manifest.

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