6 Practices to Facilitate True Success
Friday, November 10, 2023 at 8:42AM Notice many people aspire to success. Many also struggle and wonder what is really important or necesary to get here, and also prolong satisfaction that widely seems out of reach or only comes and goes. Consider these 6 practices to facilitate true success:
1. Clarify your version of "Success"
For many, "success" is a state of reaching desired goals through careful effort, intention, and growth. Ultimately, success is shaped by your sense of well-being or perceived life satisfaction. Some say that to feel good implies sense of well-being and life satisfaction are high. In such a case, investing more energy, effort, and intention toward goals feels right. Symbols of success, such as wealth and status, tend to manifest as a result. Yet, do we always get more of what we want? Instant manifestation of desires is not widespread.
This said, not everyone defines success by the pursuit of wealth, fame, measurable material possessions, and social status. At different stages of life and experience, our views about success can change. Some people may link success with inner peace, balance and immeasurable things. Some experience a shift from an external definition to an inner experience. Its a reminder to clarify success in your own terms, resist influence, realize it by your own rules, and create a life that resonates.
2. Get comfortable with discomfort in your life
This may seem an oxymoron. To sit with our feelings is not really about wallowing in negativity and sharing a tornado with everyone we meet. Sitting with such feelings with intention is about conscious watching, allowing them to move through. Wallowing implies we are not interested in a new beginning but prefer to dwell on what is not working. It implies investing energy in holding a position, in recruiting a puty party, replaying a story or reiterating what is unjust, offensive and undesirable. We all know people who do this. Observing our thoughts and state is recognizing that our emotions (and even those of others) are not really us. Rather, it is about recognizing they are a pointer and teacher to what is going on deeper inside us. This is the key to cherishing the teaching and rising above it.
3. Take radical responsibility
So, if we are serious above moving forward in life, however we define this, we must we willing to stop repeating what we do not like or what is not working and instead, direct thought and other energy into conscious co-creation. We must be willing to be accountable for our thoughts , emotions and life situations, and recognize nobody is going to rescue us. We must take charge of where to go from here, reclaim our power, and change our conditions ourselves. If, in our heart, we sense what we are meant to do or be and resist, this is an invitation from an expanded version of us to move through our fear and assume our new role in the next stage of our lives. In a journal, it may be prudent to jot down some situations that evoke discomfort, what changes we fear and why, or and how we would like to replace this.
4. Spend time each day on meditation & reflection
The Science Foundation funded a study about journaling one’s thoughts and feelings. The result reveals the practice increases mental performance and helps translate thought into action. Yet, journaling isn’t the only method one can use to gain clarity on vision. Still, focusing on self-reflection allows for meaningful thought connections. Creative people devote time in daily meditation and self-reflection. What matters is developing a reliable channel of communication with oneself. This builds self-reliance and trust, come what may.
4. Prioritize exercise that boosts aliveness
This is not simply about physical movement of the body, but also mental, creative and energetic exercises that stretch the mind. Brainstorm how you could exercise your altruism, paying it forward or offering service. Take some time out to innovate, create a vision, painting, sculpture, paper mache or even a sand castle. Allow those creative juices to flow. Does iWhat is it that you spontaneously come up with?
5. Understand everything is energy
Certain cultures tell us that determination, strenuous effort, even blood, sweat and tears are required to achieve success. Another view is that everything is non-physical energy and aligning thought, word and action are the key to materialisation and alchemy. Whatever "camp" you subscribe to is going to guide your process and experience. Which resonates and works or does not in practice in your sense of reality?
6. Explore the nature & significance of dreams
Tibetan Buddhist practices as well as diverse experts echo that astral, lucid and dream yoga are the key to the experience of success and enlightenment. Whether we come to remember our dreams, understand or decode our own messages can go a long way to learning the power of dreams as tools to heal and intgrate fragments of our psyche. Consider the possibility of strengthing your dream recall and explore unfamilliar options if it resonates.
