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Entries in energy (255)

Monday
May012017

9 Ways to Re-program the mind to get what you want

How many are aware of the origin of our thoughts? Many people are under mind control.  To free the mind, we have to question our reality and what we are creating for ourselves. The surce of all misery on the planet can be linked back to ego desire.  Is it easier to change your thinking or the world? Ponder nine ways to reprogram the mind;

1. Know how the mind works

Only 5% of our behaviour is conscious (analytical).  95% of what governs our behaviour comes from our subconscious mind (which is survival-based).  The only way to overcome what holds us back is to reprogram the subconscious mind.  Fritz Perls says, "Lose your mind and come to your senses." In other words, get out of your head and get into your heart.  What is the conscious mind? It deals with the past, present and future (understands in terms of linear time). It is about what contributes to identity or sense of self.

What is the subconscious mind? It is always awake, taking in information even when you are sleeping.  It expresses itself through the body, lives in the present moment. It is non-linear. If something happened to you 5yrs or 10yrs ago, the body experiences it as if its happening now. Lingering tension is not time-related. It conveys messages from the subconscious which also works through images. This is about taking responsibilty for what we are watching and feeling. Everything we see is stored in the subconscious which invites opening or deepening feeling centres.  

2. Trust

When we tell ourselves in thought, words or action that we cannot do something, we are allowing mind to limit our experience. When we trust that something is happening even when the mind cannot see the means or way to do it, but focus on knowing we are doing it anyway, this is trusting intuition. 

As you trust yourself more, you grow more intuitive and reprogram the subconscious mind.  You are entering the realm where nothing is logical. The conscious mind tells you this is crazy, that you do not need it, but the subconscious mind knows the truth.  Only synchronicity exists. The subconscious mind is a supercomputer and can do a zillion things now. You simply allow it to manifest abundance and other things or block it.

We have to place ourselves in an environment that compliments our energy. We also need to create images that clear our negative energy and help us lead the life we want.  The conscious mind is a good liar. It tells you that you are undeserving. Subconscious mind reveals the truth in the state of our body.  The universe gives us what we feel in our body. 

3. Reframe value

Imagine money as energy currency.  We are the intrinsic value within ourselves. How we view our intrinsic value affects how we manifest money which itself is neutral.  Money is a medium of exchange.  Reframing self-worth implies being detached from money and the imagined need for it.  Only then can you step into and vibrate from the realm of abundance.  Knowing what you want is important but we have to honour our worthiness through honouring everything around us.  We have to see that we are priceless and that everything is coming from you.  People who know their self worth are wealthy.  We place ourselves in or project environments that compliment our energy.

4. Total body awareness

Absorb yourself into the present moment.  This is where our subconscious mind lives.We have to see that always living in the head, we are disconnected from the heart.  The heart does not have to think, it only has to feel. Meditation gives us clarity of mind. We grow sensitive of our own impulses.  Every day, we grow more aware of our habits. Surrender the persona who is your mask. We are not only pure energy, but nature's indefinable.  Take time to walk through nature. We have to re-program the subconscious mind.  What kind of environment are we in? Everything in our body is based on our environment. Its a lot easier to see how tense our muscles are by growing aware of how we breathe, how deep.

5. Break your routine

Routines serve us.  Growing conscious of our routines and why we do the things you do, serves us. Its about forming new habits that work in our favor.  The more we do something, the more it becomes a habit. Move out of comfort zones.  Negative people are projections of what we need to work on ourselves. The secret is how we react to them. The attitude is key here. Breaking habits in terms of lifestyle. As we take the first step, we put things in motion that enables us to become the greatest versions of ourselves. We have to break the habit of ways our subconscious mind takes in information. We have a choice, we are co-creators of our reality. We liberate ourselves from he routine that is no longer serving us.

6.  Change our beliefs (or let them go)

During the first seven years of life, you are programming the subconscious mind. We are told things during the first seven years that  contribute to our sense of self.  Once you start questioning beliefs/habits consciously, you start reprogramming the subconscious (feeling) mind. If you think you are not good enough, you can ask why and show yourself that you are worthy.  Change habitats to change habits. Repreogram the subconscious mind become more of thee greateest version of you. Forgive yourself. We do not have to blame parents or role models for who we are. The secret is in not externalizing our power. Many of us attack what we hate rather than promote what we love. Be the water, the super alchemist.  In changing our belief systems, the words we speak form our belief systems. We can all learn from each other's perspectives. Right now, a new world is being formed. This is about embracing the power of Now. Losing thebcomeing the senses. This is how you reprogram the subconscious mind. A lot of people live in repeat based on uncosncious memories. Get into creating new memories. Be open to new expereinces.  New memories become your new subconscious mind.

7. Move regularly

Exert yourself physically.  When we are not in our own bio-rhythm, life is out of balance.  Moving into your body is speaking the same language as the subconscious mind.  The subconscious mind works through imagery.  We create the image we want the subconscious image to portray.  We do not get what we want, we get a mirror of what the body vibrates.

8. Priming the subconscious mind

The subconscious mind works through association. Visualize a color and and object that is that color.  Prime your subconscious mind with healthy raw food. Eat the best foods and treat your body well.  Spend time in nature and this aids you to function more in the present moment. The more you tap into your subconscious mind, the more you reconfigure the master computer.  The more you move into your emotions, you learn more about how you feel.  Once you grow more aware of how you feel, this changes everything.

9. Align words, thoughts and actions

When thought, word and deed are aligned, life is in harmony.  We upgrade, update and live a better version of ourselves.  Do we embody self-love in all our actions? What are we doing right now to cultivate self -love for ourselves? What else could we be doing?

Thursday
Apr272017

5 Tips to shift gears 

If you hold a vision and it is not entering your life experience fast enough,  then its the perfect moment to shift gears.  Ponder these five tips;

1) Recognize you do not want what you think but the feeling of having it/ being here

The underlying message is to focus on the feelings you imagine are evoked by the envisioned experience.  This is about shifting focus and energy from separation (how to get it or make it happen), to unity (how it feels to be in this place or to experience something right now). 

2) Accept time is an obstacle you create you close the imaginary  gap 

Dreams are realized instantly in the inner realm. You are already 'here'.  You imagine someone and are instantly with them, imagine going to a place and imagine the jouney unfolding. Allowing an experience to enter your awareness involves consistently acting as if no gap or timelag exists. 

3)  Talk as If

Its important talk as if you are already doing something to make it more real. Speak about it in the present tense and often.  This aligns you with the specific dream vibration and allows it to take shape into your experience.

4) See everything as energy first

From the moment you see everything as energy, frequency and vibration, you shift from believing something is possible to knowing its already happening. This shifts your energy from separation to being a living example your vision.As the vibration of acceptance, worthiness and love take over, this is energetic, heartfelt living. When you only see one flow of energy, situations enter your scope faster.  This is an exercise in letting go of separation. 

5) Let the universe determine the details

The universe can deliver your dreams in infinite ways.  It may be easier and quicker for your dream to come in a way you’ve never considered. The what always comes before the how is important to remember. The how is not up to you.  Simply allow yourself to feel the way into the perfect circumstances. The universe does the rest. 

Monday
Apr242017

What I want is what you want

Excerpt from Alan Watts:

Notice what I want is what you want and I cannot specify what you want. 

When you do not know what you want, you may not have thought about it, or so many choices arise, you cannot choose.  A naive view is a desire to control everything, some kind of technological omnipotence or power where the"I" (ego) is in charge.  Craving is the source of suffering and exists due to ignorance. All disappointments are the result of frustrated desire and believing in the illusion and constraints of time.

When you reach the state of not wanting, not seeking, this is desirelessness. You have to let go and let it happen.  Its not about arriving anywhere, not about a journey or being results-oriented at all.  To be in complete control is not something any sensible person wants. Every moment, the universe is simply reacting to your perceived problems until you see they are imaginary.  See if you can calm desire and be a master of life.  When you get control of everything , what would you do with it? Turn off pain, foretell the future, read your thoughts, be above ordinary human frailty. Go beyond all pleasures at your command.

Why don't you know what you want? 

a) You have it

b) You do not know yourself because you never can. The Godhead is not an object of its own knowledge.

I do not know is the same as humility, and unconditional love. If you know you do not understand. When you cease to cling to yourself, you access infinite power.  It is common to waste energy trying to force things. The moment you stop, that wasted energy is available.  When you stop defending yourself, you are letting go of energy you suppress, allowing it to flow.

 What is helping you ?

1) Courage to see beyond fear

2) The fact that everything is in decay, dissolving, process of constant death is helping you because you do not have to let go.  Nothing exists to hold.

3) The power that comes to you does when you do not reach out for it.  It arises when you can be trusted fully with power (and do no harm) 

Monday
Jan162017

50 Signs of Spiritual Awakening

This post shared with appreciation/ acknowledgement to Metonia World:


1. Spiritual awakening raises your vibration; this involves a release of blockages which allows abundance to flow to you. Being in alignment with a higher vibration results in quicker and more beneficial manifestations to be received by you.

2. Seeking new friends and groups who are interested in the Integrated life of the spirit (meaning balance in mind-body-spirit)

3. You begin to look younger experiencing more vitality
 

4. A feeling that something has changed within you


5. An increased interest in exercising in ways that honour your body – mind – spirit connection

6. Becoming more aware of how your body moves through space


7. Heightened senses of hearing, smell and taste

8. An increasing ability to access inner peace in the lower chakras

9. Activating grace and fluidity of movement through posture and breath

10. A sense of your own power to create with thought, words, and actions

11. Paying attention to the places of pain/restriction in your body in order to move into them!

12. Knowing that these places within your body are showing you about areas of great opportunity for growth on all levels.

13. A feeling of being grounded to the core of the earth.

14. Seeking holistic health care practitioners as partners in your healing journey…no longer seeking a doctor to “fix you” with prescription drugs

15. Disconnection from the white noise and negative information (TV and radio)


16. More frequent flashes of ‘inner-tuition’, or intuition

17. Increasing Gnosis (knowledge of spiritual mysteries)


18. Making a conscious effort to connect to people through the eyes and the heart


19. Ability to learn new concepts, or languages rapidly increases …this stems from opening to all your soul record and remembering who you are


20. Greater understanding of symbols, numbers and sacred geometry

21. Increasing sense of empathy and connection with all people & animals


22. An increasing willingness to show your emotions to all people, rather than cover up and hide your true self


23. An increased humor; the ability to laugh at the self


24. Feelings of bliss when experiencing simple things, such as a sunset, or a seeing a beautiful cloud formation


25. A returning ability to allow your tears to flow in situations of emotional intensity


26. Letting go of the need to control outcomes


27. Giving yourself permission to follow your heart’s desires


28. “I can and I am” becoming your key words, rather than “I can’t and I am not”


29. Offering from the heart to help others in times of need, knowing that you are helping yourself


30. Increasingly seeing the Divine in the mundane


31. Meeting new people in serendipitous ways and knowing that this is divine direction in your life


32. Loving yourself as you are without the need to qualify


33. Asking for and receiving confirmation from your inner guide on a regular basis


34. Experiencing true surrender to Divine Will without feeling victimized by your own choices


35. Remembering your dreams and knowing what your spirit is telling you via symbolism of your dreams


36. Seeing the beauty in each and every person in your life


37. Letting go of expectations of how you think things “should be” and accepting them as they are


38. Being led by spiritual intuition rather than limited by emotional fear


39. Being able to transcend limited perceptions of incarnate dimensions


40. Seeing your life experience in the holographic reality of your soul

41. Feeling God within your body – an awareness of heat coming from your hands and feet.


42. Knowing that your are home now and in every Now you create


43. An increase in recognizable synchronicity, favourable people and beneficial circumstance start to appear with exactly what you need. Answers to questions are revealed to you through signs and messages. Synchronicity is a sign you are on the right track and that you are aware of these miracles happening around you. The more you notice and take heed, the more they appear so show appreciation for the guidance you are receiving.


44. You simply feel different, you may not look any different but you know something has changed internally.


45. Paying more attention to the details of daily life – your old ways are falling by the wayside and the real you is starting to emerge.


46. A desire to enroll in a classroom of “higher” learning. Going to new places and moving outside of your comfort zone

47. For many of you, this is allowing yourself to ask questions in groups, to talk to “strangers” and to let go of your fears of looking uninformed in front of others.


48. A feeling that you are somehow different, with new skills and gifts emerging, especially healing ones.


49. Increased integrity, you realize that it is time for you to seek and speak your truth.


50. A knowing sense of connectedness / Oneness. You have an abiding knowing from within of the intrinsic inter-relatedness of everything, both living and non-living. You have a sense that now your life is a living manifestation of this Truth, and that you are It — as are all people.

 

Wednesday
Nov022016

Let the inspiration flow

This moment is an opportunity to access and unleash more untapped energy of your true being.  Explore how it feels to let the inspiration flow. 

Look at it this way: everything you do is a kind of creative expression that begins in you but not everything you do evokes peace, tranquility and joy.  Reflect on what you think is "work", what is necessary or not and why.  Conditioned beliefs prompt making choices that do not resonate with soul.

Being aware of how you feel and allowing intuition to be your guide opens up whole new worlds of opportunities. Yet first, you have to be willing to acknowledge what does not feel right.  You have to bravely take an honest look at your life,  acknowledge  discomfort and allow related situations, relationships and communities fade from your scope of experience.

After all, everything is energy.  You are a bridge that allows energy to flow, suppresses energy or constricts its movement.  Take a moment to view everything in terms of energy and watch your perception change.