9 Ways to Re-program the mind to get what you want
How many are aware of the origin of our thoughts? Many people are under mind control. To free the mind, we have to question our reality and what we are creating for ourselves. The surce of all misery on the planet can be linked back to ego desire. Is it easier to change your thinking or the world? Ponder nine ways to reprogram the mind;
1. Know how the mind works
Only 5% of our behaviour is conscious (analytical). 95% of what governs our behaviour comes from our subconscious mind (which is survival-based). The only way to overcome what holds us back is to reprogram the subconscious mind. Fritz Perls says, "Lose your mind and come to your senses." In other words, get out of your head and get into your heart. What is the conscious mind? It deals with the past, present and future (understands in terms of linear time). It is about what contributes to identity or sense of self.
What is the subconscious mind? It is always awake, taking in information even when you are sleeping. It expresses itself through the body, lives in the present moment. It is non-linear. If something happened to you 5yrs or 10yrs ago, the body experiences it as if its happening now. Lingering tension is not time-related. It conveys messages from the subconscious which also works through images. This is about taking responsibilty for what we are watching and feeling. Everything we see is stored in the subconscious which invites opening or deepening feeling centres.
2. Trust
When we tell ourselves in thought, words or action that we cannot do something, we are allowing mind to limit our experience. When we trust that something is happening even when the mind cannot see the means or way to do it, but focus on knowing we are doing it anyway, this is trusting intuition.
As you trust yourself more, you grow more intuitive and reprogram the subconscious mind. You are entering the realm where nothing is logical. The conscious mind tells you this is crazy, that you do not need it, but the subconscious mind knows the truth. Only synchronicity exists. The subconscious mind is a supercomputer and can do a zillion things now. You simply allow it to manifest abundance and other things or block it.
We have to place ourselves in an environment that compliments our energy. We also need to create images that clear our negative energy and help us lead the life we want. The conscious mind is a good liar. It tells you that you are undeserving. Subconscious mind reveals the truth in the state of our body. The universe gives us what we feel in our body.
3. Reframe value
Imagine money as energy currency. We are the intrinsic value within ourselves. How we view our intrinsic value affects how we manifest money which itself is neutral. Money is a medium of exchange. Reframing self-worth implies being detached from money and the imagined need for it. Only then can you step into and vibrate from the realm of abundance. Knowing what you want is important but we have to honour our worthiness through honouring everything around us. We have to see that we are priceless and that everything is coming from you. People who know their self worth are wealthy. We place ourselves in or project environments that compliment our energy.
4. Total body awareness
Absorb yourself into the present moment. This is where our subconscious mind lives.We have to see that always living in the head, we are disconnected from the heart. The heart does not have to think, it only has to feel. Meditation gives us clarity of mind. We grow sensitive of our own impulses. Every day, we grow more aware of our habits. Surrender the persona who is your mask. We are not only pure energy, but nature's indefinable. Take time to walk through nature. We have to re-program the subconscious mind. What kind of environment are we in? Everything in our body is based on our environment. Its a lot easier to see how tense our muscles are by growing aware of how we breathe, how deep.
5. Break your routine
Routines serve us. Growing conscious of our routines and why we do the things you do, serves us. Its about forming new habits that work in our favor. The more we do something, the more it becomes a habit. Move out of comfort zones. Negative people are projections of what we need to work on ourselves. The secret is how we react to them. The attitude is key here. Breaking habits in terms of lifestyle. As we take the first step, we put things in motion that enables us to become the greatest versions of ourselves. We have to break the habit of ways our subconscious mind takes in information. We have a choice, we are co-creators of our reality. We liberate ourselves from he routine that is no longer serving us.
6. Change our beliefs (or let them go)
During the first seven years of life, you are programming the subconscious mind. We are told things during the first seven years that contribute to our sense of self. Once you start questioning beliefs/habits consciously, you start reprogramming the subconscious (feeling) mind. If you think you are not good enough, you can ask why and show yourself that you are worthy. Change habitats to change habits. Repreogram the subconscious mind become more of thee greateest version of you. Forgive yourself. We do not have to blame parents or role models for who we are. The secret is in not externalizing our power. Many of us attack what we hate rather than promote what we love. Be the water, the super alchemist. In changing our belief systems, the words we speak form our belief systems. We can all learn from each other's perspectives. Right now, a new world is being formed. This is about embracing the power of Now. Losing thebcomeing the senses. This is how you reprogram the subconscious mind. A lot of people live in repeat based on uncosncious memories. Get into creating new memories. Be open to new expereinces. New memories become your new subconscious mind.
7. Move regularly
Exert yourself physically. When we are not in our own bio-rhythm, life is out of balance. Moving into your body is speaking the same language as the subconscious mind. The subconscious mind works through imagery. We create the image we want the subconscious image to portray. We do not get what we want, we get a mirror of what the body vibrates.
8. Priming the subconscious mind
The subconscious mind works through association. Visualize a color and and object that is that color. Prime your subconscious mind with healthy raw food. Eat the best foods and treat your body well. Spend time in nature and this aids you to function more in the present moment. The more you tap into your subconscious mind, the more you reconfigure the master computer. The more you move into your emotions, you learn more about how you feel. Once you grow more aware of how you feel, this changes everything.
9. Align words, thoughts and actions
When thought, word and deed are aligned, life is in harmony. We upgrade, update and live a better version of ourselves. Do we embody self-love in all our actions? What are we doing right now to cultivate self -love for ourselves? What else could we be doing?
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