Dr. Liara Covert

Breathwork Psychotherapist
Holistic Coach, Workshop Facilitator 

Sunshine Coast, Queensland 



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« Listen to Radiate Joy from Within Interview | Main | How soul love guides you »

25 Ways to reframe fear & failure

Many people allow particular experiences to get them down. Regardless of your circumstances, you can always choose to see advantages. Consider 25 ways to reframe fear and failure;

1) You realize you are still alive.

2) The physical world has not ended.

3) You sense you still have a lot left to give.

4) You discover failure can be reframed as success.

5) Not getting what you want reveals what you need.

6) Nothing in life matters as much as you think at the time.

7) Your attention shifts to realize what is truly important.

8) The Will Power of the Universe, is always at your disposal.

9) You always access creative laws and will of the Universe.

10) You realize you could have done something else.

11) You discover underlying lessons are the purpose.

11) You better know what to avoid next time.

12) You can now write a book and tell the world.

13) You have insight into compatibility and commitment.

14) You know now about strengths & weaknesses.

15) You suddenly valuethe lighter side of life and laugh more. 

16) Something in detours enables you to savor more moments.

17) Your focus has shifted from future or part to present.

18) Time no longer controls your life and priorities.

19) You stop seeking outside for inner peace & turn inward.

20) This is a wake up call to strengthen health & well-being.

21) Your attention is brought to unfounded beliefs and illusion.

22) You detect irritation and negative energy are teachers.

23) You grow aware of imagined opposites and other delusion.

24) You are reminded of the power of unconditional love.

25) The power of forgiveness and understanding heals all.

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Reader Comments (12)

So much can be seen as an opportunity, a lesson well learned, a gift... Changing negatives into positives in how we think/react and respond at our core level.
Those 25 points illustrate that healing.

Your new green cover page is very pretty !
August 31, 2009 | Unregistered CommenterLoving Annie
Loving Annie, it is an asset to remind the self it is always possible to sense benefits wherever you perceive to be. Glad you like the green. It is a photographic technique used to blur a field of delightful, wild fiddleheads. This is a particular kind of forest fern that emerges in springtime.
August 31, 2009 | Registered CommenterLiara Covert
"You know now about strengths & weaknesses." "You discover underlying lessons are the purpose." "You realize you could have done something else"

TO me, this is what you have been trying to help me with, in my journey.

We can always take a step away, and try again, hopefully in a better direction based on knowledge from the previous failure.

But if you learn from the mistake, is it really a failure? Or just another realization that we are not perfect, and must grow to get better.
August 31, 2009 | Unregistered CommenterKimmy
Kimmy, it is possible to detach form perceived mistakes and decide the concept does not exist. To learn to sense value in every experience, reminds you how you make each choice with an underlying purpose. The idea of mistake generates feelings to prompt you to feel less than worthy, less than the perfect being you are. The higher self knows you are beautiful, loving and good. Some parts of the mind simply forget this. You can be grateful for selective amnesia. The experience you gain from this journey is priceless and transforms you from inside out.
August 31, 2009 | Registered CommenterLiara Covert
Hi Liara,

Thank you for the constant reminders that we are evolving creatures with a lot of potential to explore. Our creation has not even scratched the surface. We have so much to do, to see, to know, to feel, to be. We are constantly in flux.
September 1, 2009 | Unregistered CommenterAlexys Fairfield
This is so beautiful Liara! In our society many are paralyzed it seems by fear and failure, but if we choose another perspective, even those can be turned into positive moments and powerfully changing experiences.

The most important one for me - you are still alive! And really that is such a blessed gift in itself.
September 1, 2009 | Unregistered CommenterEvita
"1) You realize you are still alive. As long as this one is affirmative, we have opportunities to do it again or not, don't we. "

Free will is by far the greatest gift ever given.

As I contemplated on the 25 considerations you share, I thought about something I heard just the other day. Negative as it might be, it certainly made me think. What happens when we use up all of our choices? Well as long as condition 1 remains, we have at least one choice, dont we. Well, I believe we make best of the choices we have left. It's far easier to chose among less than to choose among many..so it should make it easier. :)

As always, Peace, Light and Love to you and yours. . .

September 2, 2009 | Unregistered Commentercordieb
Alexys, potential energy is a substantial part of the core self. As you highlight, much is going beyond conscious radar. Strings of energy are coming from different directions. It is all contributing to the transitions of energy waves that comprise the essence of being.
September 2, 2009 | Registered CommenterLiara Covert
Evita, every moment, every being defines what living is all about. This personal and collective journey unfolds based on free will, and growing awareness of self, love ad soul.
September 2, 2009 | Registered CommenterLiara Covert
Cordieb, one perspective is choices are inexhaustible. From the moment you focus on fear thoughts, you limit your options, lower your energy vibration and close yourself off from what else exists. When ego drives perception and choices, your energy is depleted. Dissonant vibrations can always be turned around.
September 2, 2009 | Registered CommenterLiara Covert
I think it is essential that you should experience failure at least once in your life, because it makes you more focused, more dedicated, and most importantly, shows you who your real friends are.
September 7, 2009 | Unregistered CommenterJessica
Jessica, raising awareness of the concepts of gaining and losing enables a person to reconnect with spirit. The inner, loving voice helps a person reframe what matters. Look at how you reshape priorities with more acceptance and understanding. To sense blessings in every situation transforms your perception.
September 8, 2009 | Registered CommenterLiara Covert

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