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Entries in problems (4)

Wednesday
Apr252012

Access untapped energy

If you feel worn out or even tired inside, you are likely asking yourself how you can access untapped energy.  The mind is always thinking, doing, believing.  Its like a dog between your ears that never stops barking. What happens as the mind and movement of thought freezes?

Stand still like a statue.  Feel how the joy and delight increases in stillness.  Recall how it feels to keep your body inactive.  Watch.  Pretend you are a tree. Appreciate mimes you see in passing busking on the street. Stillness allows energy to build up and recharge. Keep the mind perfectly still a few minutes. Tiredness dissipates.  It only exists as you think about it.

Get to know how it feels to be in the present moment. You do not have to describe it. The path is where no traveller is seen. As the mind rests, "you" disappear. The mind recharges its superpower. It loses interest in the past. Allowing stillness to be a focus boosts your energy.  As the mind strengthens itself, it regenerates its own energy, sees past problems.  You think clearly without making mistakes.  Revelations emerge. Notice which 'inner knowings' you are now ready to hear.

When you are at peace with yourself, you are easier to live with and its easier to live with yourself. In many cases, physical, emotional, social problems appear to arise based on stress.  This happens when the mind is overactive, tired, brittle. When it is soft, nothing bothers you.  What do you notice as you open to more stillness in daily life? What does the experience feel like? How does this affect you?

“There is a point where in the mystery of existence contradictions meet; where movement is not all movement and stillness is not all stillness; where the idea and the form, the within and the without, are united; where infinite becomes finite, yet not.”  -Rabindranath Tagore

Thursday
Aug042011

Notice it is all experience

Some people always imagine discomfort or look for what is not working. Other people do not even notice anything is wrong.  You also have a choice to see everything is as experience without judging it at all. What if you see everything as a timeless teacher?  What if it all beckons you to see through the lens of love, unconditional acceptance and compassion.  Notice nothing has meaning except the meaning you actually give it. You can selectively forget the past or previous events and see everything as a blank slate.

Consider how your perception of life shifts as you recognize every situation invites you to grow.  Choose to be free from problems that do not exist.  Problems that have been resolved cannot bother you.  Let go of the past and accept the solution is inherent in every perceived problem.  Everyone is actually an angel in disguise performing a role to see if he can elicit a reaction from you. What was never is what you do initially see.

"All things appear and disappear because of the concurrence of causes and conditions. Nothing ever exists entirely alone; everything is in relation to everything else." — Buddha

Thursday
Nov182010

Sense the ever-evolving message

Reality is how you feel, your vibration where you are, attracts certain teachers.  In truth, we are all healers and teachers expanding simultaneously.  We remember and share as we go along for mutual benefit. 

Even now, you begin to view yourself through different perspectives.  As an eternal being in a physical envronment, you begin to realize problems do not exist.  There is only the action of dwelling on certain vibration, amplifying it or minimizing your perception of it, detaching and focusing on something else.  Know that you never reach a sense of infinite knowing or endless expansion. You come away from each experience with deeper insight, deeper knowing and new questions.  Sense the ever-evolving message.

Monday
Jul262010

Expand your options

What if you do nothing, allow things to settle, and then reflect on how to respond where you are? Consider the power of mind creates worlds you exist in for extended periods.  How does the mind shape choices?

From the moment you recognize the continuum of the mind has no beginning or end, you grow aware the sphere of consciousness and options available to you also have no limits.  Problems are only heavy when you hold onto them.  Any place you dislike or discomfort you feel, emprisons you.  Notice that letting go of what you carry in mind opens infinite possibilities. The soul is an open door. Walk through when you like.  Imagine feeling free and it is so. Why not expand options by giving freely and dropping expectations?  Wisdom enables you to be at peace with life, in every circumstance.  Reconnect with all that is now.