Contact us about

Coaching

Courses

Bookings 

-----------------------

Liara Covert, Ph.D

Insight of the Moment

"Be clear that true love is unconditional and not directed toward anyone. It is complete in and of itself. It is the source energy of all."  - Liara Covert

 

 

Facebook

Instagram

Linked In

Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
Contact us to request or participate in blog interviews

Entries in love (375)

Friday
Mar132009

4 Ways to reverse the energy drain

Tiredness and fatigue are symptoms of shifts in consciousness.  Human beings often link fatigue to practical, physical things like diet and lifestyle. Yet, humans do not always aware of the residue or trickling of energy that points to formless realities. Seeing self from a multidimensional pespective empowers you to move beyond the familliar.  Consider 4 ways to reverse energy drain; 

1) Remove energy blocks. "Energy drain" is a physical experience and often, a lmited physical perspective. Human energy is thick and dense. The physical body is made of an energy field of particles that appears solid but is actually fluid and flows like a conductor. Low vibrational thoughts and feelings congest chakras, block or congest the energy field and lead to reduced, functional capacities. Consciously changing thoughts and feelings consistently has power to transform experiences in this realm.

2) See things from a multidimensional view.  On a physical, ego-based level, a person sees in terms of personality, identity, that we take finite breaths, can only experience finite energy and are unconsciously run by thoughts that birth and death happen (and are possible).  Other ways of seeing remain off our radar screen until we reconnect with an over-reaching, soul purpose. Such revelations allow you to tap into a hidden, internal energy reserve to strengthen you. In other words, when honest, we move beyond responding based on instinctive survivial and shift into recalibration.  

3) Build confidence and self-value. Its not the volume of energy within that invigorates and renews the soul.  Rather, its determined by the nature of energy frequency and quality of energy vibrating.  Emotional or other trauma drains energy.  Unresolved trust issues would benefit from reinforcing one's energy field.  Decide to accept yourself and love what you do. 

4) Explore dream planes. The physical realm is based on time. The astral realm is based on endless space. Other realms are based on no-time and space or other qualities unrelated to time. Training one's consciousness to explore a variety of dream realms is part of a natural evolution of consciousness.  You can be recharged by simply freeing the soul temporarily from the physical body, by encountering healing spirits, and by reconnecting to your inner power. The help of spirit guides can also give a human being capacity to tap into more energy reserve during crisis.  Clearning blocks on a physical level permits initiations and the energetic state to explore into other dream realms.

Thursday
Mar052009

6 Ways to feel good where you are

How often are you tempted to assume the worst? You see someone approaching and assume you must be in trouble or, hear about a forecast storm and already imagine accidents and fatalities, or being unable to get to work. Someone ill you know may be resigned to a negative outcome.  What about you?

When an event unfolds, does it suddenly evoke discomfort? Does your mind wander to thoughts that spiral out of control? If this reminds you of someone, these ideas are worth sharing. Consider six ways to feel good about your present conditions;

1) Realize choices exist. People can decide to feel happy for no particular reason just as they can choose to get upset or depressed about being where they are not. You live the life you imagine into being. To realize you exert power over your thoughts changes everything. No outcome is carved in stone.

2) Seek beyond the obvious.  The sleuth in you already knows blessings are found in not getting a particular job, being overlooked for a promotion, rejected for a training program or whatever prevents you from realizing a goal.  Not getting what your conscious mind thought you wanted brings you closer to what you are meant to be doing now. Events enable you to reframe experiences and stretch your mind. 

3) Transcend emotions. Whenever you permit emotions to control you other than love and compassion, you are being distracted by something irrelevant to the bigger picture.  That is, fear, doubt, anger, frustration and the like, are based on misunderstanding. Simply shift focus.  Deeper messages are conveyed. Choose to look inside self to find what you need.

4) Address limits of human perception.  As you evolve, you grasp human beings do not perceive everything that is happening.  Many more events are unfolding than the human mind registers and understands in human terms.  Knowing this, you begin to see it makes sense not to jump to foregone conclusions related to fragments of reality you discern.

5) Every possibility already exists.  All knowledge, all discoveries, all mindsets, all verdicts and creations, are dormant energy waiting to be summoned by the human mind.  They exist in a formless realm until someone thinks them into form.  You draw from the universal mind by raising your awareness of it. Dr John Hagelin says, "All you have to do is hold your mind on the end result and imagine it filling a need, and you call it into being.  As you ask, feel and believe, you will receive." Love is always the answer to every question.

6) Accept you get what you need.  Views of needs that stem from ego are superficial and misguided. To believe you want something may in fact overlook what kinds of life experiences you truly require.  As you evolve to view each experience as a test of resilience, resourcefulness and wisdom, you gain more far from your own silence and self-reflection.

Monday
Feb162009

15 steps to nurture psychic insight

Why does psychic insight often mystify people? The dictionary offers varied meanings for “psychic.” Some people believe it pertains to things non-physical and non-scientific. Further, some people believe it relates to mystical aspects of the human soul or mind not readily proven or left unexplained.

Other people believe it describes individuals who are sensitive to forces, energy and forms that appear supernatural or inconceivable. Still other people prefer to avoid labels and detach from any view that requires external validity. Whatever your perspective, consider 15 steps to nurture psychic insight;

1) Attune to energy. Take steps to discern energy in diverse forms within and around you. They comprise you, affect your perception, scope of senses, faculties, health and well-being.

2) Raise self-awareness. As you begin to awaken to your thoughts and feelings, you can employ different techniques to gain insight into their underlying (and unconscious) causes.

3) Notice what is unnatural. Decisions you repeat reinforce conditioned responses to stimuli. You adopt practices based on vibrations expected from your senses or, based on what you are told, until you come to define what is natural to you.

4) Rediscover traits of "natural". Human beings are taught to forget what is. They are urged not to express how they feel when they feel it, to believe and consume man-made things and ideas. Life is a process of recovering inner-knowing on the natural, spontaneous, uncultivated, formless, and presence.

5) Recognize the influence of ego. Most of what you think and feel is displaced. The ego cannot relate to or begin to understand the present. Ego urges you to resist, devalue and avoid anything that would refer to the here and now.

6) Move beyond time. Wherever you perceive, you draw from conditions to rationalize a certain reality. Learning how you obscure things is a step toward dissolving what is not happening now. To detect when your mind wanders in time is how you realize ego distracts you from truth. Take time out of the equation and you remove ego influence.

7) Prepare to dissolve mindsets. A shifting of core consciousness must occur for you to consistently and genuinely change focus. This involves progressive stages of feeling, exploring and dissolving emotions using guided methods of mental discipline. To step beyond the"I" and "me" in thoughts and actions means you begin to transcend it.

8) Awaken deliberate intention. When you are busy getting somewhere, you are not present, do not notice inner patterns or deal with them. To awaken soul is to uncover something beneath your ingrained attitudes worthy of new attention.

9) Purge self-indulgence. Human beings are motivated by what they imagine will bring them pleasure. To humour your whims and satisfy your cravings is to self-indulge in ways that do not always serve you.

10) De-condition the mind. You exert yourself as part of a goal-setting process hoping to achieve certain personal outcomes. It is necessary to de-condition the mind to purify and restore your former, high estate of awareness.You may encounter resistence but this is but a trapping of the mind.

11) Accept events that unfold. As you consciously choose to align with energy as you sense it, you begin to embrace the concept of inner non-resistance. Choosing to accept getting what you want and not getting what you want, is like opening a door into unseen worlds. Beware though: indifference and reactivity are judgments. Acceptance is something else.

12) Choose to be in the now. At a given moment, when reasons for your action relate to a sense of presence, then you do not act based on ego. Moving beyond conditioned reasons for identity brings you to new levels of awareness and opens your senses to ingest energy outside human perception.

13) Move beyond fear. You no longer have reason to judge and consciously grasp what is. This is a mental place where you begin to view life with varying levels of insight. Words do not always adequately translate experiences.  You learn to recognize and dissolve walls to deeper, psychic awareness.

14) Nurture a gentle heart. Intuitively understanding the hearts of others means you arrive at a point where you sense everything is either from the view of perceiver, he who is perceiving, or the thing perceived; or, consciousness, force, or matter. Then, you evolve to sense all views simultaneously.

15) Align with pure love. To consciously move beyond conditioned mental images brings you to align with energy without conscious reference. You do not compare, juxtapose or analyze. Higher awareness allows you to experience an energy state or field without self-absorption. To access high energy vibrations between the spiritual self and fragmented selves, rediscover the practice of love.  Go beyond limitation.

Saturday
Feb142009

7 Tips for coping & disallowing

Emotions can stun and paralyze you yet, they also energize and renew you. People are often unaware of the choices they have. You can learn how not to keep situations alive in your mind.

At this moment, you can choose to move beyond thoughts and feelings.  They do not have to shape your identity.  People shoulder unnecessary emotional bagage. This is not who you are. You are still in the process of figuring out the truth.

Every person goes through stages of limiting himself by using negativity, complaints, grievances, guilt, anger or regret. When part of you clings to emotions, they seem to be who you are. Consider 7 tips for coping with what does not serve you;

1) Raise self-awarenss. Many approaches exist to open your senses and faculties.  The majority of people live in an imagined reality. When you act to discover yourself through things, this creates attachment and prevents you from being aware.  Determine where it would help you to shift focus.

2) Believe change is possible. Nothing you have done in your perceived past can prevent you from being present now. Presence is that state of mind which enables you to step beyond ego, inadequacy, fear or, what holds you back from feeling less than you are. Youmove beyond disbelief to faith.

3) Guide yourself with love. Whenever some situation is not explored, understood, accepted and the energy dissolved, the resulting energy forms a chain. This false sense of who you aregrows into whatyou believe is your life. To choose to love yourself empowers you to work through anything.

4) Take back your inner power. A common reaction is to share your story and portray a victim who has given away power or, certain levels ofresponsibility. You may have felt wronged, compelled to defend a position.Many people engage in imaginary or mentaldialogue, accusing or directing energy away from yourself. This is an emotionally-draining exercise.

5) Discern energy differently. Each thought and feeling isa packet of energy you are creating and discharging. This process has causes and every cause has its effects.As you become more aware of those things you consciously identify with, you get closer to grasping how the ego and mind operate.

6) Realize who you are does not diminish. People are conditioned to quantify and measure to determine a sense of value and self-worth.  They visualize needs and forget they do not become less human, less desirable, or in any way dminished by not satisfying perceived needs.  Everyone is in an ongoing process of learning to let go of people, objects, relationships and anything they come to value. Each is a test. 

7) Rediscover the joy of being.  Theory differs from practice and thoughts differ from experience. The ego only knows thought because this is what it is.  Whatever your mind attaches to becomes important, becomes a substitute for what you do not permit yourself to feel. As you begin to recognize you are never attached to anything except for in your mind, you rediscover the joy of being. You forget reasons for bad energy. You move beyond ego to explore consciousness.

Friday
Jan162009

4 ways to explore your connections with energy

Every person has untapped capacity to better grasp their relationship to energy. What if the essence of your being is pure energy? You illuminate physical existence in matter.  During this life, you personify energy to create an identity.  How you think, feel and act show you evolve to master energy.  How about that?

Beyond this instant, you have many opportunities to connect with other energy forms.  All you require is the energy to do so. Nothing is ever lost. As you transcend the limits of what you think you know now, you create new kinds of interactions.  Consider four ways to explore your connections with energy;

1) Be open to the unconventional. If you believe the power of healing is mysterious enough, then you may choose not to measure or limit the framework of your journey. You may decide your own healing process is not dependent on anything so much as your commitment to grow, adapt and learn.

2) Expand your understanding of love. Feelings are the source of your energy.  They make it possible for you to live as you do.  Genuine love is self-renewing. It involves inner changes and the will to extend oneself rather than sacrifice.  As you love, you grow. You build trust, faith and creative self-discipline.  You realize experiences of suffering can be highly colorful and full of depth while they help you attune to love.

3) Invest energy in spiritual development. As you get-to-know yourself, you learn to contol your thoughts and actions.  You discern intrinsic value of equanimity, experience the peace of being even-tempered and forge your path to inner harmony.

4) Believe the continuence is real.  Vibrations you sense are not the beginning or the end.  They come through you but not from you.  They have their own thoughts.  They introduce you to the immortality of soul and the nature of spiritual existence.  As you evolve, teachers seem to appear.  Their energy has always existed.  You come to perceive it.

“The energy of the mind is the essence of life.” -Aristotle