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Entries in joy (89)

Tuesday
Feb222011

Marinate in stillness

Notice what happens as you choose not to give an image or association to a sense of being. Sometimes it requires training to quiet the mind. As you simply feel 'I am,' you attune to an intuitive, subjective awareness.  It is unrelated to thoughts. You notice a beautiful, spacious, serene force that is always with you.  This is not a thing to pursue or seek.  A natural feeling finds you.  You do not have to travel anywhere. Be with it. Allow the external to continue.  Thoughts may arise. Witness everything.  See what happens. What arises? You need nothing to be in touch with inner being. As you detach from what you are not, you feel lighter and lighter.

Sunday
Jan022011

See yourself as you are

As you see yourself as you are, limitations no longer exist. You see through illusion and know clarity.  As you see yourself as you are, expectations, goals and possibilities fade, and you give your undivided attention to closing the gap.  As you see yourself as you are, you no longer care who gets credit for a result.  Instead, you focus on activating feelings of joy, security, acceptance and expansion.   As you see yourself as you are, you no longer view yourself or your ideas as an anomaly. The extraordinary becomes ordinary, and you stop resisting. As you see who you are, you realize your chosen experience is your truth at any given moment.  Knowing replaces questioning.  Stillness replaces agitation and restlessness.

Sunday
Dec192010

All you know is joy

From the moment you sense the physical part of you is not all there is, you are closer to aligning with the authentic you. Its relatively easy for you to forget the bigger you. This exists beyond what you discern with the physical senses and continues to evolve beyond the physical being, beyond what the physical world tells you is reality. As you shift attention to energy vibration, you awaken to what you are expanding from. Recall that which you are inside. Its pure joy.

"Joy is the feeling of grinning inside." -Melba Cosgrove

Saturday
Dec182010

Thrive where you are

The authentic you thrives in its core vibration. Negativity simply distracts you. The authentic you exists beyond beliefs. It does do not change in response to critics or when you pinch yourself off for fun. The authentic you is unwavering despite external conditioning, ingrained attitudes and all you are taught. You choose to forget your abundance, your vibrational legacy, so to experience things money cannot buy. How do you feel about what you are doing right now?

As you accept all that you are in the present tense, you are accepting all you are becoming and aligning with a cosmic whirlpool of unlimited possibilities. The sign of how well you are doing, of how self-accepting you are, is how you are feeling. Notice your skin glows in joy. You know you are worthy. The energy erupting from within is immeasurable and expands you beyond belief. Inspiration is vivid in your mind's eye. You appreciate and act on impulses in the moment.

Feel the multi-sensual side of things that prompts you to withdraw from everything except your vibrational reality.  There's not turning back. You only feel healthy.  You reach a place where you liberate self from imagined limitations.  You embrace the clarity that never leaves you.

Tuesday
Dec072010

Control your alignment

Notice the focus of your attention. Notice what you think matters. Notice the emotions you choose to feel.  Notice you exist to observe, to recall how to stand back and make your own decisions.   Recognize all emotions are meaningful.  Recognize you have options to change any moment.  Flow with who you are.

How is it you would like to feel? What is it you could do to get there? Notice how easy it is to shift the focus of your attention, to expand insight and perspective. Appreciate that you experience whatever you choose.  It is not a question of what you align with, but when you feel your creative visions into place.