Choose eternity over time

What ego wants, you come to expect. Why is that? What can you do from this moment to shift focus?

Any decision of the mind affects both behaviour and experience. Consider feelings that ground you in a sense of physical time. Guilt may trigger regret, and evoke fears like retaliation or abandonment. Ego may convince you the future simply repeats the past. What if nothing the ego perceives is interpreted correctly?

As you step back and witness ego, notice its judgment of what is worthy makes something worthy for you. Notice only loving thoughts are timeless.  To rediscover a sense of eternity reminds you who you are.

Vanish into everything

As you grow conscious of the present moment, you sense the presence of the present and feel being part of everything.  Imparting information reflects thinking.  While you experience, there is only presence.  This is like vanishing into everything you see.  You no longer witness, describe or use sensory perception to relate to things.  You begin to know how it feels to be things.  The essence of you knows, "I am that."

Rediscover inner treasures

Notice how often you dream of where you are in the present moment, and which thoughts and feelings capture your attention. Notice also when you dream of where you perceive you are not, doing what you hope would like to avoid. How do each of these experiences resonate? Why does each one serve you?

Many people take steps to resist or subdue what enters the mind. Tension arises as one exerts control. Other people make peace and allow whatever comes to flow rather than fight. They notice the mind releases itself from temporary emotional reactions. Which living experience uncovers inner treasure?

Watch the gatekeeper

Now is the moment to remember what it feels like to be increasingly present and aware. How often do you play games with the mind to explore its capabilities? Notice the insight you are gaining as you do so. Every moment, you decide what to let into the mind and what to keep out.  Thought and perception of past and future distract you from remembering who you are right now.  Consider how you act as a gatekeeper. 

Rush no more

Many people rush through life as they are told the proverbial clock is ticking. Some people notice that acquiring experience and labels to define personal identity loses appeal, even grows meaningless. What happens as you begin to sense no self actually exists? How does it feel to begin to tame the mind?

Something inside echoes nothing has any inherent reality.  Nothing belittles what you have done so far.  The truth is not found through the lens of mind.  Seeking results merely blocks true mind from manifesting.  To reject or accept what arises in a scope of awareness is still action.  Silence and stillness reveal what is.