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Liara Covert, Ph.D

Insight of the Moment

"Be clear that true love is unconditional and not directed toward anyone. It is complete in and of itself. It is the source energy of all."  - Liara Covert

 

 

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*Mastering Time

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365 Paths to Love

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Be Your Dream

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Transform Your Life

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Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

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This book helps your recognise challenges and overcome fear

Self-Disclosure

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145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Tuesday
Sep262023

Dream Analysis of the Week- Terraced garden

Dream:

The dream took place on a terraced farm cut into seven levels alongside mountains.  A man stood next to an old fashioned (heritage) Australian Queenslander house. Red dusty sand was blowing around him. He, the dry land and house seemed somehow out-of-place in the surrounding terraced farm. He looked up, remarked he could not see beyond clouds.

At the next step down was the lady who was tending to a lush area of green plants at mid-calf level.  Although the man looked for someone with a hand above his brow to shade the sun, he did not see the woman. She reached into her pocket, took out a credit card and asked her daughter from the next level down to step up, go to local shop to get some seeds.  The daughter smiled, said "I don't need the card." Lady shrugged, "okay" and accidentally dropped card in the water where is could not be found.

Stepping back, the lady looked up, saw 3 levels of floating gardens were growing different crops above the clouds. The rice was lush and green. Alternating crops included flowers in vibrant colours and vegetables growing in swirls above and below levitating soil.

Insight:

Mountains represent challenges, goals, milestones and things to work toward.  Terrace farming prevents soil erosion and contributes to soil conservation and keeps crops well-watered. Nowadays, the method allows growing versatile crops, and its management is more comfortable with online agricultural software. Notice the man is unable to communicate with the woman. This points to possible issues being seen and heard as you are.  Stepping away from what you outgrow may help you nourish your spirit and grow in new ways.seeing yourself working on a unknown farm represents new beginnings on the horizon and possibilities going forward. 

On another level, the HUman is like a 7-story house.  Each level is represented by the chakras which are cosmic doorways to different states and stages of consciousness. Notice humans generally live and die on only one floor.  The conscious mind is the floor on which we live. Directly below is the underground basement or unconscious.  Below that is the third floor or collective unconscious.  Still lower, the fourth floor, is the cosmic unconscious.  Above the floor on which we live is the super-conscious mind.  Above that is the floor of the collective conscious. Above that, is the cosmic consciousness.  From where we are then, there exist three floors above and also below.  If we only focus on where we are, we miss the bigger picture. 

Self-realisation is about becoming familliar with the entire arragement of 7 levels and taking it further to experience each one directly. Its not about staying up above the clouds in the higher levels or getting bogged down at the lower levels. Nothing can remain unfamilliar or unknown. No stone can be left unturned in this process.  Each level has its own initiations. The reason is that one cannot be one's own master so long as one is a slave to (fearful of) the unknown. Reflect on the number 7 and its significance in your life- i.e. colours of the rainbow, # dwarves & traits in "Snow White", days of the week, energy fields, ect.  Awakening is about growing more spiritually-inclined, more apt to go inward, see from different points of view. Its natural to explore more levels of one's inner house, to shed light on shadows and expand into more of true nature.

The dream also invites the dreamer to review his own perception of current needs, pull out or let go of what is obsolete or outgrown or overgrown.  This is a message about listening to spiritual (inner) guidance rather than material conditioning. Different kinds of abundance present.  Meditate on abundance, wealth, what you sow.

We offer Dream Consultations that explore the significance of single and multiple dreams. We also offer an Astral, Lucid & Dream Yoga Course.  Contact us for details.

Monday
Sep252023

Dream Analysis of the Week- Sold the Teeth

Dream:

It seemed my dream referred to a past life. I lived in Egypt, and wore tattered cotton clothes in faded colours. From my window, I saw sand blowing and pyramids in the distance. I struggled to survive. I even sold my teeth for money.  When awake, I touched my teeth to see if they were there.

Insight:

To say, "I had a dream..." is very deep.  How do you know?  The answer is simple.  The 'you' who looks through your eyes and sees the outer world is experiencing events occurring in the dream.  Only one conscious being exists.  You are either experiencing the dream world or the waking world.  Note you intuitively use the word "I" when describing the dream events and also when waking up. This reinforces they are one in the same.

We can explore a few symbols that stand out:

Teeth- Teeth are physically used to bite, tear, chew, and gnaw. In this way, teeth symbolize power. So the loss of dream teeth (or removal on purpose) may refer to powerlessness, giving away power or feeling loss of power or influence in waking life. At the moment you recall this dream, you may experience feelings of inferiority and a lack of self-confidence in some life situation or relationship.  Yet, we are also reminded that each time we lose something, we are gaining something in the process.  It is our focus and level of consciousness that determines how we respond.  ON a literal level, losing teeth implies that you are growing out of one phase (or have outgrown where you are). This is about grounding a new level of consciousness in your body. Embrace change!

In addition, as another way to reframe loss of teeth or what they may be used for: there is a warrior legend about a being who was fighting a God and won, emerged from the ocean wearing a shark tooth. This is why many surfers and divers like to wear this magic piece of jewellery-it symbolizes protection and safety.  When one wears jewellery or a necklace with teeth of one's ancestors or from the mouths of enemies, each tooth is like an embodiement of the deceased, whose power & energy was transferred to the wearer.

Sand- you may associate sleep with the passage of time, impermanence and sleep (or unconscious behaviour). Ask yourself where in your life could you be living with a sense of impatience, what triggers a sense of timelessness, feels like you do not have enough time, how to make the most of the time you are given? You may feel like you have blown into your circumstances or like restlessness and discomfort are out of your control.  What if you refelct on the soruce of the wind and nature of direction in new ways?

Pyramid- a structure with multiple facits and dimensions. It can appear to represent your 'internal architecture', a geometric reminder there is far more to you beneath the surface. You may also sense this 3-D shapes echoes the trinity- mind,body spirit. The pyramid in a dream can embody transformation, interdimensional tral, parallel doorways, that something on the horizon or well-underway. Pharoahs and important people were buried  within or under them as a passage to the "Otherworld" as it is believed something about pyramids holds the key or acts as a path to a higher level of existence. Certainly, further spiritual aspects present, inviting to be explored.

Reference to money is an invitation to ponder your relationship with scarcity and abundance.  Its opportunity to count your blessings, practice appreciation and tune into reasons for peace and contentment often overlooked.

We offer in-depth Dream Consultations for single or multiple dreams, offer dream services as part of coaching & spiritual psychotherapy.  We also offer a Astral, Lucid & Dream Yoga Course.  Contact us for details.

Monday
Sep252023

5 Ways Dreamwork benefits Mental Health

For many, dreams represent unsolved mysteries. From ancient civilizations to modern times, dreams have been interpreted as messages from something beyond us, premonitions of things to come, or even symbolic of our deep fears and desires. Dream interpretation can offer new perspectives into the nature of the mind, obstacles that present but the credibility very much relates to what you decide. I can be helpful to  practice or explore dreamwork with a psychotherapist.  This said, dream analysis and interpretation can have huge benefits for your mental health. Explore five ways dreamwork benefits mental health:

1. Improved Self-Awareness

Dream analysis can help you gain a deeper insight into yourself and your emotions. When we dream, our subconscious mind speaks to us through symbols and metaphors. This is the language of soul. By exploring these symbols, giving them context in our own lives, theis helps us understand their possible meanings.  We can gain insights into our thoughts, feelings, and behaviours. This new self-awareness can help us identify and begin to address underlying issues that may be affecting our mental health.

2. Reduced Anxiety

Anxiety is a widespread mental health condition that impacts millions. Research has shown that dream analysis can help reduce anxiety symptoms by providing a safe space to explore and express emotions. Dreams can be a source of comfort, creativity, and inspiration. By brainstorming possible hidden messages, we can gain a sense of control over our life and reduce anxiety and worries.

3. Enhanced Creativity

Dreams can be a source of inspiration for artists, writers, and musicians. Many of the world's most famous works of art and literature have been inspired by dreams. By analyzing your dreams, you can tap into your subconscious mind and unlock your creativity. Dream analysis can help you identify recurring themes and symbols that may inspire your creative endeavours.

4. Improved Sleep Quality

Sleep is essential for our physical and mental health. Unfortunately, many people struggle with sleep disorders that can affect their quality of life. Dream analysis can help improve sleep quality by addressing underlying issues that may be causing sleep disturbances. By identifying and addressing these issues, you can enjoy a more restful and restorative sleep.

5. Increased Spiritual Awareness

Dreams have long been associated with spirituality and the afterlife. Many spiritual traditions view dreams as a way to communicate with the divine. By interpreting your dreams, you can gain a deeper understanding of your spiritual beliefs and practices. Dream analysis can help you identify spiritual themes and symbols that may be relevant to your life.

Dream analysis can have significant benefits for your mental health. By improving self-awareness, reducing anxiety, enhancing creativity, improving sleep quality, and increasing spiritual awareness, dream analysis can help you lead a more fulfilling and meaningful life.

Friday
Sep222023

See Life in a Nutshell

Notice none of us is a stranger to the darkness, to challenges or adversity. We exist to make the unconscious, conscious, to face our version of dark, to bring it to light and see things as they are. This is the cultural metaphor of the Hero's Journey, quest for the Holy Grail, the blossoming of the thousand-petalled lotus.
Admittedly, experience is not always wonderful. We might find ourselves engaged in conflict, feeling rejected, abandonned, humilated, betrayed, experiencing injustice or other suffering. Yet, we thrive in unlikely conditions. We are like the phoenix, rising from the ashes as we grow conscious of wisdom of true nature.
Everyone of us is special. None of us is like anyone else. Solving our own mysteries, unveiling, materializing our gifts, translating those into service, is the point of this human experience. We move through layers of energy fields at our own pace, detect and perceive is based on expanding levels of consciousness.

 

Thursday
Sep212023

Dream Analysis of the Week- Pay Debts

Dream:

I was at my grandparents' house, on their front lawn (this grandmother is deceased. We did not get along). I asked a friend (also client) I do not know well for $1000 to pay my outstanding work bills. I felt uncomfortable asking her. This friend is regarded as being in a 'cool group' and someone "everyone is meant to impress."

Insight:

Many people have unresolved relationships with money.  There is often a tug of war going on inside which echoes scarcity and abundance. This can trigger guilt and shame alongside joy and excitement, a range of emotions.

You may be questioning the nature of certain obligations and commitments you create for yourself and the stress and anxiety it evokes.  There is something you feel you can do without yet,  what hijacks your attention is deep desire to do more, go further, be seen, belong or feel accepted.

Thoughts of impressing others draw attention to insecurities and issues of self-worth. You truly want to get-along with all sides of yourself, merge fragemented parts of your psyche. Parts of you may seem dead and buried, yet they are not.  Feelings are pointers to what is alive within you. When we think we create conflicts or that others do not like us, this is simply pointing to shadows we have not yet accepted/ integrated within us.

If you feel under peer pressure, you may hide repressed anger which itself masks hidden hurt. In truth, its not others that are the issue.  Focus instead on which aspects of yourself you are rejecting. They are struggling for attention.  Rediscover what it is to be real. No need to pretend to impress people, or to get along with them.

Lawns echo all with growth potential is interconnected, and opportunities are right "in front of us" whether or not we are willing to see this. The front lawn tends to represent what you are willing to put "out there" for public view. This also implies possible fear judgement, criticism and rejection.  Reference to embarassment echoes possible hidden fears about putting something new "out there" or showing people who you truly are. Watch what happens as you imagine the worst case scenarios.  See what you are truly made of. Be real. Pay the unwritten debt to your soul.

We offer lengthy Dream Consultations that explore single or multiple dreams and we also offer an Astral, Lucid and Dream Yoga Course.  Contact us for more information.