Reconnect with your core frequency
"Not all those who wander are lost.” -J.R.R. Tolkein
A new wave of energy triggers upheavals for humanity. You have the choice to believe that completely unpredicatable phenomena will continue to enrich this physical world. You also have the choice to permit fear to shape mental visions and ideas. What kinds of scenarios seem increasingly present for you? What do shifting moods indicate inside? What if all this is a strategy to reconnect with core frequency?
1) You sense what is happening now. To be more aware of your creative power, you are learning to discern high and low vibration energy. Its helpful to acknowlege heavier states of being. You are integrating intuitive and rational sides of the self. To move to sense completeness, you gain insight into the feeling of energy contracting and expanding within.
2) Imagine the catapult effect. Energy can be harnessed and released. Think of a projectile or the action of an underlying catapult. You decide how deeply you will mentally explore negative energy and vibrations. To grow to discern related sensations offers insight into stress and perspectives that hold you back. This insight propels you to move to lighter states of being.
3) Rediscover what 'fully awake' means. You are gradually learning what motivates you to leave a psychological comfort zone and what compels you to return to a sense of baseline frequency. You create the conditions that inspire and encourage or contract your energy and create unstable energy.
- Be aware of the effect on your energy when you are altrusitic, self-sacrificing and over-zealous. How would you describe the overall effect on your thoughts, physiology and perception?
- Imagine shifting between positive and negative views of your current conditions. What wisdom dos this offer in terms of your feelings? That is, what serves you or not?
- Consider the impact on vibration when you ponder negative scenarios. How does your energy level change? What effect does this have on your core frequency of peace, acceptance and joy?