Liberate consciousness

You only know how to ask for love as you were given or not given love as a child.  Whatever your experience, you only ask for love through how mind interprets that, through a conditioned lens, until you see through your own patterns and recognize love is what you are.  You need love to survive and without it, you do not exist.  It is validating on different levels.  To liberate consciousness is to move through all the layers that block you from reconnecting with the heart and its timeless, universal wisdom. Love unconditionally and you hear, see, speak and feel no evil.  One is love and only sees through that lens. Be aware of all you do and are now.

Allow senses to open wide

Wherever you are, you have the ability to observe and perceive partially or impartially.  You view things with or without desire.  You perceive thoughts, concepts and identify with them or, identify with nothing.  You discern love and hate as opposites or as reflecting the same underlying message.  Fullness and emptiness are the same.

Notice whether you exert effort to understand, whether you struggle to listen with the head. Notice that the feelings that bother you are actually thoughts in disguise.  They are drawing your attention to another kind of sensing directly from the heart.  The mind sees things based on conditioning.  Can the perceiver of everything be perceived? That which is unchanging always speaks through you. Being does not experience.  It is the most intimate existence. Allow senses to open wide and know.

See beyond words

You may get confused about your perceived conditions.  Wonder why your state does not seem to be changing or improving? You may ask why you think you are sick and not be consciously aware you constantly talk about imbalance, pain, suffering or discomfort. You may complain about some condition or relationship in your life and not realize the negative thoughts and nature of your words keep you from seeing or living anything beyond them.

Words are powerful. How deeply do you allow words and their vibrations to travel through you? What is the impact on your state of mind? To what degree do words trigger emotional reactions in you? How tightly or loosely do you adopt context as explaining who you are?

Feel the nature of words you use. Notice whetehr they reinforce things that enable yo uto feel good or feel frustrated or negative. Notice how words gain meaning for you. Notice using any kind of language creates a sense of separation. The mind understands words compare, distinguish and describe. Silence also speaks. Notice what expresses itself through you. 

In truth, nothing words describe is you.  He who allows himself to see beyond words senses deeper. All-knowing is always accessible beyond words.  Moving beyond self-imposed limitation and fear beings you to merge with love that is. This is pure freedom that speaks for itself.  Words do not do cosmic truth justice.

Appreciation, gratitude & balance

When you appreciate, you recognize the nature of unconditional love and how allowing yourself to feel that increases the intangible value of an experience.  Appreciation is like the absence of doubt, fear, negativity, and all those things that have no relevance to the energy you are vibrating when you feel good.  Consider thoughts of fear do not cross the mind when your focus of attention is on the frequency of love.  You may sense selective awareness, as if the lens of love only sees mesages of love.  As you find the silver lining, see something good in others or in every situation, you appreciate or, make the most of where you are.  You know resistance cannot emerge in allowing.

Gratitude resonates a slightly different energy.  Gratitude is a feeling that emerges as part of the process of sensing accomplishment, like after you overcome an obstacle.  It is then you feel grateful to be where you are after hard work or struggle.  You may feel grateful to be alive after surviving an accident or health issue.  In this way, choosing to feel grateful brings balance.  It brings you from a state of fear back to the inner knowing of the love that is.  A spark of doubt still resides within you about the possibility of having to endure pain and suffering again.  You recall what unwavering acceptance feels like by feeling gratitude, but do not dwell there every moment. You falter slightly.

Love brings it up

Unconditional love speaks through everything. It also draws attention to anything that is not love. Notice which relationships, emotions and situations stand out for you.  To step back and digest this empowers you to shift your focus and experience infinity. Love brings to the surface and makes conscious the fear that hides. Love invites you to recognize patterns, false defenses and heal wounds imagined into being. In truth, one is forever perfect, divine, unlimited and constantly expanding into more. Love it!