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Entries in heart (92)

Wednesday
Feb032010

How do you get where you are going?

Humans are often conditioned to think, 'faster, better, cheaper.' That is, they are taught to seek short-cuts to their destinations, keeping those ends in -mind. Where you are headed is something the mind is determined to define, orient and steer. What if other perspectives beckon? The heart suggests you feel your way and disregard the logic. What if short-cuts to increased awareness do not exist?

Let's say your own experience is required to know what truly works. In other words, you only gain insight into who you are from making decisions and experiencing the consequences.   This includes the emotions that feel good and those which do not.  Each experience is meaningful for you have potential to gain from it.  You decide the what, when how and whey as well as when.

Another perspective is that getting somewhere is based on mind-focused, linear thinking.  The heart knows you are already a somebody as you are, where you are, and there is no need to go anywhere.  In this sense, the mind may tell you you are going nowhere fast.  Step away and reflect on the truly beautiful, loving soul are right now.  Revelations are part of Cosmic Synchronicity.

Sunday
Jan242010

What if you have no expectations?

You are where you are to open the heart to what exists for you.  This is an opportunity to recognize everything is a reflection of who you think you are.  Some people sense what they experience is what they know themselves to be.  To know requires no thought or belief.  You choose to be fully empowered or to postpone that.

Ponder how your body is a filter, a conduit, that transmits energy into forms you discern in the physical.  You can sense when your attention is distracted from what feels balanced.  The invisible or unmanifested, grounds you. It often only grows apparent through discerning aspects of times and space.  Allow yourself to sense everything.

You may be in a situation where changes you perceive around you are distracting you from what you experience inside.  What if you are not seeing clearly when you look outside the self? What if alignment is only truly experienced as you remember what it feels like to feel beyond self-imposed limitation?

Remind self nothing happens to you.  Everything actually happens through you.  No person senses this exactly as you do in this moment.  It may invite you to debate reality and then release energy that no longer serves you. 

Ultimately, conflict does not exist unless you imagine it. To detach from all expectations changes everything.  Choosing consciously means focusing your attention on peace, love and joy. Life is pure Cosmic Synchronicity.

Wednesday
Oct142009

Why does the world seem smaller?

As we approach 2012, many theories exist about why the world appears to be getting smaller. Consider some of these reasons people offer to explain their perception of ongoing changes. What do you feel is happening? What additional perspective would you offer?

1) The Internet is expanding. 

2) People are awakening & aligning to core energy.

3) More people travel in mind, body and spirit.

4) The sun is heating up and eroding the Earth.

5) Communications & satellite tech bridge time & space 

6) The sense of universal oneness is growing.

7) Ego-based separateness is dissolving.

8) More people sense energy lines & the magnetic grid.

9) Water is rising and people are moving to higher ground.

10) Mind-based thinking is giving way to heart-centred living.

11) Consciousness is depening understanding of what we are.

12) Human beings are reverting back to interconnected beings.

13) Populations growth is skyrocketing.

14) The mind is reducing all perception to love or fear.

Friday
Jan252008

Turn inward to open your heart

The soul is aware of but unaffected by what you eat and drink. The physical body requires nourishment Soul does not. What you ingest from the physical world reveals whether you are in touch with who you are or whether you are disconnected from well-being. Notice the significance of your behaviors.

To listen closely to the compassionate inner self, its necessary to recognize and rise above negative feelings. They are symptoms of your misunderstandings and unfounded beliefs, ironically created to sidetrack you from the dreams that drive your soul. Your mind concocts a vision based on its insecurity and invites you to focus on the past and future.  Balance is forever present.

When you experience anger, frustration, self-doubt or other negativity, its an opportunity to be aware of the power emotion can exert over you.  Choosing not to open yourself up to self-growth invites more intense suffering, and avoids accepting the truth of who you are.  Why might you hold yourself back?

1) False "I am unworthy" beliefs. This belief system arises when a person becomes convinced he or she is unloved or unlovable. If you don't believe you deserve love, or have never tasted love and appreciation, you may intuit rejection, assume things are wrong with you. One misunderstanding breeds another to hide resentment you need to work through in order to heal your soul and explore your true potential.

2) Dependence on external approval. If you are convinced you require external approval to accept who you are, then you buy into the illusion of inadequacy. For some reason, you hinder your ability to love and receive yourself unconditionally. Your ego distorts or rationalizes what you feel is missing, when nothing is. Ego directs your attention to incorrect reasons for feeling what you think isn't good enough. This false belief distracts how you feel alienated from your own illusions. Your perception perpetuates an artifical reality. You need to learn to let go.

3) Dominated by fears & phobias. Self-criticism may be your way of protecting your psyche.  You may justify not doing things you feel drawn to do because you're in conflict with yourself.  Recognize your fears prevent you from being fully engaged in life.  You can learn to perceive your current situation is an opportunity to heal old wounds.  Its time to discern the nature of these past wounds, explore reasons why you have them, and be willing to take steps to release yourself from their grasp.

Wednesday
May092007

Ease into the flow

Relationships with some people come so easily while other relationships seem awkward and strained. You may ask why? How can you get along so well with a friend or colleague and have parents, a partner, siblings, in-laws or other people, causing you to feel self-conscious or 'out-of-place?' What is the nature of incompatibility? What does this tell you about harmony?

As you get-to-know yourself, sorting through feelings and vibes gets easier.  You actually know yourself better than anyone, yet may temporarily lose confidence.  Rest assured, openness is a trait you have as a child and you can tap into it at any moment.  Why do you think it felt much easier to express your feelings more directly then? Ease into the flow;

1) Be more aware. Ask the source of love in your life what you need to work on. Keep an open mind.  Watch which emotions arise as you listen and hear the observations. Discover negative vibes  are not telling you about people so much as why you resist expressing love. Invite love to come in and replace negativity. Zero in on why you may think someone won't accept you or like you, and why this matters. Reasons for discomfort you thought you'd never solve resolve themselves. Issues actually begin in your own imagination.

2) Open your inner channels to feel. Recognize that anxiety or worry are telling you valuable things about your complaints and reactions to particular people. What do you fear? What might other people fear about you? Allowing your energy to flow reminds you the more fulfilling life you envision can't come if you're stuck in a mode of self-criticism. You can't control what others may think. This is an invitation to release thoughts you outgrow.

3) Feel good about yourself. Your own desires create, deepen or sever relationships based on what your mind allows. If someone clearly asks you not to contact or interact with them, it's their call. Such people have and may deny their own issues. As you release your own negative thoughts, any unwanted energy will dissipate and stop controlling you. What remains is grounded in compassion.  Trust this process and negative energy won't return.

4) Accept flashes of insight. The truth is that quieting the mind enables you to reframe the relationships you live. Observing your own thoughts and behaviour triggers flashes of insight.  The mind says all pieces will fall together and the heart knows no puzzle ever fell apart.  Intend fulfilling relationships and this is your experience. All is always well.