10 common mistakes & how to avoid them
Some people get drowsy or feel drained at particular times of the day. When do you feel most energetic or grumpy? You may feel prone to certain situations and struggle to grasp why. Consider these ten common mistakes and how to avoid them;
1) Believe mistakes exist. In truth, all experience is valuable and the concept of mistake is misleading. In essence, you convince yourself you have done something incorrect as a distraction from learning. To decide all experience is valuable shifts your focus from the illusive duality of right and wrong.
2) Choose not to pay attention. Deciding not to notice your behaviour suggests apathy or indifference and also possible unconscious motives. Anyone with this mindset is vulnerable to missed opportunities. Choosing to raise self-awareness empowers you to play a more active role in your destiny.
3) Blame circumstances on timing. How you choose to use the time you are given is what determines the nature of your life. If you hesitate to make certain decisions based on assumptionsabout "the right time," then you areunaware this mindset is problematic. Nothing is set in stone, now or ever.
4) Allow emotions to control you. Strong emotions emerge to reflect feelings about security, esteem and self-worth. People do not always realize that intense emotions distort their perception and trigger reactions that can be counter-productive. To shift in meaningful ways, make adjustments. Emotions can guide, but they are not your decision-makers.
5) Raise expectations. Whenever you anxiously await or anticipate things to happen, you forget about presence and get stuck in a future mindset. To heighten your expectations is to strengthen your footfold in the future. This does not help you as much as if you learn to dissolve yens for specific outcomes.
6) Assume you know everything. Pride, shame, fear of humiliation all surface in relation to arrogance. If you only believe you experience the truth, you are not open to receiving energy in form of other people's truths. Lao Tzu also adds, "Without going out-of-doors, one can know all he needs to know. Without even looking out of his window, one can grasp the nature of everything. Without going beyond his own nature, one can achieve ultimate wisdom... without undue exertion."
7) Ignore intuition. Not listening to your inner voice implies you lose touch with reality. Your mind, body and spirit are not consistently aligned. If they are, youhave unwavering faith in your premonitions and gut feelings. Trust in how to apply abilities is the secret of reconnecting to your core self. Unlock your inner door. You hold the key to intuitive understanding.
8) Allow dilemmas to perplex you. When you permit conditions outside yourself to control you, this distracts you from presence. You may be choosing to learn from a particular distraction, but recognizing it for what it is is the beginning of dissolving it. Choose to be solutions-oriented.
9) Be closed-minded. Not opening up keeps you in the dark about your conditions and what you are bound to encounter. To gain insight into what helps and hinders you, just observe whatgoes on around you. Work to transcendlayers of mystery and clarify what makes sense as you learn what not to do.
10) Get caught up in ego. A focus on material goals, external approval or competition suggests you are fixated on self-interest and measurable results. This kind of mindset invites energy imbalances. Learning about energy healing and alignment is helpful in relation to psychological patterns. You can employ practical techniques to help detach from ego.
Reader Comments (13)
It reminded me of a friend who was always saying that she was "no good". After a talk one day in which she had said that several times,she told me about something that she wanted to do but just woulnd't be able to because she was "no good". I looked at her and said with a straight face and matter of fact voice, "You're right you couldn't do that because you aren't any good." Her head shot up, she looked at me indignanty and said, "But I AM good. How can you say that? I just sat still and looked at her and she burst out lauhging and said, "Wow, I wouldn't let anyone else tell me that, not even you, so I have to stop telling MYSELF that." She never said it again, and started to be more gentle and loving with herself. I said to her, "Everything you say to yourself, ask yourself if you would like someone else say that to you? If it would hurt you if they did. And if it does hurt then don't say it to yourself any more." We talked a lot about that and it is still something we both use today.
I guess just the way you worded these statements.somehow made them SO obvious. I like that. It also highlights the absurdity of them, which makes us all see them more clearly...and remember them. A wonderful fun way to approach sharing this. Thanks dear Liara.
You made me remember a quote of one of my teachers: "if you are too young to do something valuable, soon you will be too old."