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Entries in awareness (634)

Monday
Apr302007

Restore your inner strength

For much of your life, you may have derived your self-worth from how you performed in the office, with romantic partners, in athletic competitions or, in some other area of your life.  Even if you haven't been consciously aware of it, you may have felt that the more professional or group recognition you gained, the more personal compliments were directed your way, the more money you earned, all determined your underlying value.  Are you the type of person who thinks, "the better I do, the more people will like me?" Is this the crux of your view of success?

If you've had thoughts like those described above, you may have accomplished things, but still miss out on a lot.  There's more to life than simply lving according to other people's criteria or how they think you should live.  Some of the most challenging experiences are those that trigger most personal revelations and initiate inner healing. 

If you have been frightened of making new decisions or taking initiatives, you may assume fate is in charge and there's no point in taking steps to shape your course.  You may not yet have realized its up to you to restore faith, trust and tap into existing inner strength.  Consider this:

1) You decide what comes of you mentally and spiritually.  Conditions such as lack of food, little sleep, and other disconcerting sources of stress, remind you that what becomes of you results from an inner decision.  Do you decide to give up, stop seeking solutions, and stop fighting or, do you decide external circumstances will not control your attitude? Just as you may experience the suffering sides of emotions, you can learn what it means to stop suffering just as soon as you formulate a convincing, multi-sensual, mental picture of what it means and believe. 

2) You can make use of or forgo opportunities.  Are you aware that your inner strength can raise you above your outward experiences?  You are confronted with fate, each time you have the opportunity to achieve and learn through suffering.  You can choose to face hardship in a courageous and dignified way, and value your health in whatever state or, see meaning in other perceived predicaments that challenge your comfort zone. Ask yourself how would whatever you sense is difficult in your life actually helping you? Embrace it.

3) You can decide to take spiritual evolution seriously.  Your free will and decisions shape your observations and how you understand success.  You determine how long you fear your circumstances, and when this destructive mindset will end.  Another way of seeing is to realize difficult situations are gifts that enable you to interpret life as an opportunity to grow beyond what the mind can teach you. Embrace the challenges where you perceive.  Shift your perception.  Turn your circumstances into the reason for your latest, inner triumph. Decidr to take spiritual evolution seriously. Respond with joy and stretch yourself.

"If you haven't the strength to impose your own terms upon life, you must accept the terms it offers you." -T.S. Eliot

Friday
Apr272007

Hungry for self-acceptance

When someone makes you an offer, you have the opportunity to accept or reject the offer. Similarly, if you propose products, services or something about you to other people, then they could embrace or reject you.  If you learn to see rejection as a process of learning how to become more effective or how to become truer to yourself, then you'll be less likely to feel devastated in the case that events don't unfold your way. Its a path to self-acceptance.

Reflect on an experience when you feel rejected.  Your attention may be drawn to things you didn't know about yourself or other people.   How do you benefit? What can you gain?  You may discover a hidden agenda, evidence of untruths, an interplay of thoughts and feelings within yourself, and about the other person who has rejected you.  Getting 'brushed-off' is an invitation to grow and love yourself more just as you are right now.  Do you realize that? 

Consider Colonel Sanders, the brains behind Kentucky Fried Chicken (KFC).  Whether or not you like or eat the food from this restaurant is beside the point.  Sanders shouldered over 2000 rejections before he came upon a receptive restaurant for his recipe ideas. It took a lot of determination and thickening of his own skin before he met people willing to buy and market his special recipe.  The rest is history.  Yet, KFC success didn't happen overnight. 

Take notice of how you give and respond to rejection.  Do you shrug off rejection easily and move on or, would you benefit from taking a crash course on grace and maturity? Are you tolerant, loving and accepting of others, or are you apt to humiliate them and wound their pride? Whatever approach you take reveals to what degree you love and accept true self.

Let's reflect. So, you didn't get offered the promotion or maybe you were dumped by your partner for someone else.  Neither situation is particularly appealing on the surface, but look a bit deeper.  Rather than permit yourself to feel bad about what you didn't get, or view yourself as less than worthy, you can see every situation as doing you a favor.  Look at your new freedom! New opportunities are arising; in personal growth, in other jobs, and more fulfilling relationships. Everything is a stepping stone to something. 

When all is said and done, you benefit from observing your responses to everything that unfolds in your life.   As you evolve to understand why you feel rejected, you come to see a limited perspective can expand.  If you tell yourself you're less than you are, then you reinforce false beliefs that do not serve you.  Everything is a teacher if you see it.

In the end, you can breathe a sigh of relief if you are brushed off.  Step back and see what this allows to arise in your life.  If you didn't have doubt or expectations, then feeling frustrated, demoralized or disappointed wouldn't arise and capture your attention.  Situations only hurt if you allow attachment.  Teach yourself suffering is a state of mind.  Satiate the hunger that does not really exist.  Self-improvement is unnecessary as you love yourself as you are.

Tuesday
Apr032007

Stop getting more of the same

So, you've taken the plunge.  You've decided to start a small business.  Congratulations! Whether you did it because you desire to be your own boss, to schedule your own hours, to provide a service where you intuit a need, or for other reasons, you'll be more in control of your work life than ever. A new source of energy and inspiration is very exciting! Wow!

Now, we all have the power to be the primary driver behind what we do, yet, not everyone takes advantage of this position to better themselves.  Why not you? If you truly wish to stop getting more of the same reactions about work from yourself or other people who disagree with your attitude or choices, then you'd benefit from a willingness to clarify where you are and why.

1) Commit yourself to your new venture.  Even where you are starting a business beside a regular job, you will not succeed with a lack of effort.  Deciding you will make it happen means you will consistently devote a certain amount of time every day to developing this venture, through networking, phone calls, bookkeeping, website building, marketing or whatever. When the option becomes financially viable, you may leave the other job and focus on business development.

2)  Ask those questions you have been afraid to ask. It is forseeable that you'll encounter situations or information you do not completely understand.  This is a sign its time to consult a professional.  Remind yourself lawyers, accountants and outsourcing other experts could be in your interest.

3) Encourage yourself.  Motivational books, business seminars and conventions are ways you can develop yourself at the same time as share valuable lessons learned.  You will find that remaining open to new kinds of information will not only promote your personal growth, but will also nuture your continuing interest and enthusiasm.  Remind yourself being happy and knowledgeable will build client leads and trust.

4) Prepare for uncharted territory. Finding the courage to step out of your comfort zone is admirable, and it often brings its share of obstacles which require problem-solving.  That you feel ready to face uncertainty is a big step to devising the strategies you will need to move ahead.  Prepare yourself mentally for challenges, and they will be less likely to scare you.

5) Decide to seek and change yourself. Business success doesn't necessarily evolve if you begin with a plan to change the world.  However, if you accept you're on a new road of self-discovery, and you take steps to learn,  you'll find your efforts will make a positive difference.  Understand every choice and action enables you to get-to know yourself better.  Everything you think, say and do reveals a bit more about yourself.  The better you know your strengths and weaknesses, the more your business can benefit.

“Be willing to be a beginner every single morning.” - Meister Eckhart

Thursday
Mar292007

Trading places, spaces and identities

Okay, so you're having a hard time understanding someone's behavior or point of view. What are you doing about that? Maybe you ignore the person and hope he or she goes away. You could request clarification, but the person in question may simply repeat what was already said and leave you confused or frustrated. This is an invitation from the universe to gain insight into yourself.

If you wish to better understand someone, you have other options. Imagine you trade places. That's right! Pretend you're the person with whom you disagree. If you were in this person's shoes, how would you feel? What would your motives be for a particular opinion? What do you gain from being inflexible? What does this say about your personality? How do(es) culture, social role, religion, age, gender and life experience influence your perception and attitude?

As you ponder answers, you begin to see new points of view. You begin to see that the anger, fear or resistance are simply layers of illusion to be peeled away. What matters is you open the heart and show compassion. Listen to what someone is really saying. Words and gestures are smokescreens.

Thursday
Mar222007

Expect the unexpected

His name was Fleming, and he was a poor Scottish farmer.

One day, while trying to make a living for his family, he heard a cry for help coming from a nearby bog. He dropped his tools and ran to the bog. There, mired to his waist in black muck, was a terrified boy, screaming and struggling to free himself. Farmer Fleming saved the lad from what could have been a slow and terrifying death.

The next day, a fancy carriage pulled up to the Scotsman's sparse surroundings. An elegantly dressed nobleman stepped out and introduced himself as the father of the boy Farmer Fleming had saved.

"I want to repay you," said the nobleman. "You saved my son's life."

"No, I can't accept payment for what I did," the Scottish farmer replied, waving off the offer.

At that moment, the farmer's own son came to the door of the family hovel. "Is that your son?" the nobleman asked.

"Yes," the farmer replied proudly.

"I'll make you a deal. Let me provide him with the level of education my own son will enjoy. If the lad is anything like his father, he'll no doubt grow to be a man we both will be proud of."

And that he did.

Farmer Fleming's son attended the very best schools and in time, he graduated from St. Mary's Hospital Medical School in London, and went on to become known throughout the world as the noted Sir Alexander Fleming, the discoverer of Penicillin.

Years afterward, the same nobleman's son who was saved from the bog was stricken with pneumonia. What saved his life this time?

Penicillin.

The name of the nobleman? Lord Randolph Churchill.

His son's name? Sir Winston Churchill.

You never know when someone may be an angel in disguise.

Expect the unexpected.
"What goes around comes around."

It is suggested to:

Work like you don't need the money.
Love like you've never been hurt.
Dance like nobody's watching.
Sing like nobody's listening.
Live like it's Heaven on Earth

“Unexpected travel suggestions are dancing lessons from God.” -Kurt Vonnegut, Jr.