Sense the presence of the cosmic witness

The cosmic witness is understood as the universal source; omniscient, omni-present, and infinitely guiding remembering.  It is not separate from you.  Consider these 10 steps to ascertain and sense the presence and of the cosmic witness and what it is not:

1) Awaken to your own ego-created desires that exist at the root of your suffering.

2) Step back from the insatiable ego & illusions you create to reinforce perceived problems.

3) Reflect on underlying reasons for your desires, hopes, fears & attachments that create the above. 

4) Notice the nature of ingrained beliefs  that prompt you to self-judge and imagine what is not there.

5) Recall cosmic consciousness is the core state that re-aligns you with true nature.

6) Explore why the mind imagines limitation, inadequacy, reasons for insecurity & loneliness.

7) Let go of beliefs which are themselves conditioned mental delusions.

8) Practice forgiveness of self and others then realize reasons for forgiveness are illusion.

9) Recall the feeling of "right action" & be what it is that reinforces who you are.

10) Realize that every choice impacts perceived self and the whole universe.

Identify that turning point

When an event stands out and you feel confused or get emotional, this is a turning point.  Much like pop singer Bruce Springsteen, you know how it feels to take One step up and then take two steps back. As you hesitate or stagnate, hard lessons jump out.  Are you noticing patterns or history repeating? Are you ready to get the bigger message and move on to new lessons? 

To shift from going backward to moving forward, imagine what it feels like to stop judging yourself or others and sense you are every aspect of the experience.  Even now, you are gradually freeing yourself from being controlled by the past, by perceived pain, from from the idea of assuming everything that appears to bother you is separate.  The energy of this thing/ event guides your movements, the acceptance of deeper feelings.  You only cease resisting, or release whatever holds you back when you begin to accept your role in everything. Watch what happens as you begin to see yourself in the mirror reflected by that which irks or saddens you most.

Alter your position

You may think that if you stop what you are doing, then life, as you see it, would be meaningless.  Behind your eyes exists another perspective.  Consider how your behaviour is projecting a sense of happiness or fulfillment to other people and yet, may not be so convincing to your true self.  How do you do your best not to remember the magical potential you possess? Would selective recall upset the tidy universe you are creating with your choices and beliefs? Imagine stepping back right now.  How do you Transform Your Life?

What kind of world do you create?

Consider what it feels like to see as the mind and heart do alone. Consider how it feels to imagine you are separate from everything and then how it feels to be one with everything.

When someone is sick, notice your response or indifference. If a person is experiencing apparent challenges,notice whether you feel hardened and detached, whether you are conditioned to feel alienated that person or detached from what the physical senses tell you.

Now, imagine a world of balance and harmony. What are you doing to benefit others and also awaken to certain traits and characteristics within? Recognize that how you think and feel creates the world in which you live. At any given moment, you can choose another vantage point, another "way of seeing."  Every state is simply a state unless it is coloured or intepreted and judged by the mind.

The world is in you

Many people develop the belief they exist in the physical world rather than the physical world exists in them.  Consider your own perspective.  How do you rationalize?  What if you discern you create your experience and have power to alter perception, dissolve and re-create?  All happens as you choose, provided you sincerely want it.  You create out of desire and fear in order to remember how to deal with them.  When you forget who you are, you create impersonators.  At your leisure, and on your terms, you Transform Your Life.