The key to everything

It is often overlooked or forgotten that the key to everything: love, fulfillment, remembering, is healing the relationship with yourself.  Your life purpose, Soul-orientation, the state of your health and well-being, and level of energy all arise as a natural extension of your own clarity. 

When emotional or other energy is blocked, your purpose and ability to manifest it in this lifetime is blocked.  The key to everything is how well you know yourself, uncover, purify, and release core beliefs in practice. Now is the perfect moment to make what drives you and holds you back conscious.  When you are ready to dig deep, rediscover priceless gold, take a leap of faith.  Trust your intuition and contact us about how we can guide you to empower yourself.

"You weren't born a person of cringe and contraction.  You were born as energy, as life, made of the same stuff as the stars, blossoms, breezes.  You learned contraction to survive, but that was then." -Anne Lamotte

4 Tips to allow Soul-level shifts

HUmans incarnate to go through shifts on different levels.  The human aspect of you may view these are noticable shifts or changes in relationships, career, geographic moves, physical health and other conditions.  The Soul aspect of you experiences everything as energy.  Soul messages arise in all shapes, sizes, forms, synchronicities. Other aspects of being exist as well. Consider these 4 tips as a guide to allow yourself to feel Soul-level shifts more deeply:

1.  Time ceases when everything is felt as vibration

Know we experience whatever we create in order to  to open the heart and live from a feeling place and see things as they are without human filters.

2. Take responsibility for your perception/emotion/behaviour (or they control you)

When fully conscious, you can no longer view yourself as a victim or lie to yourself because the illusion of separation falls away. This is about taking full responsibility and no longer falling prey to ego games.

3. Being present allows feeling the way into harmony.

In other words, your human body is like a tuning fork. The more you allow yourself to feel, the easier it is to release what does not resonate, the more you allow template upgrades.  Sleep allows for recalibrating energies, allows you to wake up to experience time differently.  Mastering Time is about mastering all of you.

4. Recognize every moment you speak to yourself and you also answer back. 

Thus, to create something in the present, to bring it from a future dream into your reality, you have to become or embody your future.

Tap into life-restoring power

Many people are familliar with the phrase, you are the Answer you seek. Yet, what does this look and feel like in practice? It may involve clarifying your ideal client, adding detail to a life vision, company manifesto, short-term goals, or deciding what kind of legacy to create and leave.  

At this stage, you may be in the brainstorming phase or encountering shifts and changes to original plans. This can lead to asking yourself for ways to access new energy and inspiration.  Choosing to work with me can accelerate your process and trigger new revelations. Ponder these five tips to tap into life-restoring power:

1. Stretch yourself

You grow and gain from what you do not know, not from living as if you already know.

Recall Anthony Robbins who echoes: "If you always do what you've always done, you'll always get what you've always got." Stretching yourself is about trusting intuition.  Its about no longer saying "I can't" but identifying core beliefs which translate into resistance, fear and low self-worth that block the dream. 

2. Listen differently

Its common practice to listen with the intend to reply wrather thatn with the intention to understand.  Watch your perception and reality shift as you repeatedly ask, what opportunity or lesson is this encounter bringing me? If you do not listen or hear yourself, you do not do this effectively with others.

3. Empathize

This is about getting into another person's shoes or situation, discovering what that person feels.  Allow yourself to move beyond fear of vulnerability and sympathy to truly feel the connection or intimacy you seek.  A difference exist between imagining emotions and opening yourself to feel.

4. Be Committed

Decide that to achieve a specific role brings dignity and self-respect.  You could have many flames in the fire yet which one(s) are actually extensions of your passion, core values and bring you fountains of joy?

The quality of a person's life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor. -Vince Lombardi

5.  Value your Independence & Uniqueness

This is meant to take shape financially, emotionally, mentally, psychologically, and on othe levels as part of achieving inner balance.  The more you love yourself, the easier it is to see that your entire life is pointing to the state of your self-worth.   Make the unconscious conscious and the bare Truth is revealed.

6 questions to be more aware

In my first book, Self-Disclosure: Changes from Within (2009), many questionnaires are included to encourage readers to get to know themselves better and come to see how and why they are not living authentically. To take this process deeper, you create situations to interact with people who allow you to make the unconscious conscious.  Now, 12 books and much expansion later, I am still inviting individuals to explore, reframe and see beyond conditioned perception.  No matter where you are on this journey, ask 6 questions to be more aware:

What is running you?

Who is asking?

Where are you really coming from?

When is the focus of your attention (& is this changing)?

How are you feeling (and what are you hiding)? 

What is your relationship to time?

8 Messages about permission

Nothing appears or disappears from our life without our permission. Yet, this is easily overlooked.  How often do you find yourself in situations where; a) you must decide to give or deny your permission, b) you feel hurt, betrayed or compromised as someone acted without asking your permission or c) you encounter situations where multiple levels of permission (or approval) are required? This is an opportunity to delve deeper into what is really going on with the recurrent theme.  Ponder 8 messages about permission; 

1.  Everything that comes or goes is for your highest good 

2.  Nothing leaves your life unless the related lesson is learned

3.  Issues only arise as you cling to unworthiness 

4.  Sometimes persmission issues are what someone else needs to go through 

5.  Denying your permission is an effort to control

6.  The need to obtain approval invites letting go

7.   Being detached from results shifts situations without force

8.  Efforts to recreate the past prevents accepting and doing your best in present

Affirmations

a) I give myself permission to love myself unconditionally as I am

b) Nobody can hurt, trigger or intimidate me without my consent

c) I am a growing, evolving being

d) How much I give or deny self love is reflected back (love more & things accelerate)

e) No impediments/ obstacles exist except in thought (mind)

 "Scarcity of self value cannot be remedied by money, recognition, affection, attention or influence."-Gary Zukav

"With each inhalation of your breath, allow yourself to go deep within the inner aspects of your soul.  With each exhalation, give yourself permission to release cloudy, limiting thoughts, stifled emotions and stagnant energy." - James Van Praagh

"Your task is not to seek for Love, but merely to seek and find all the barriers within yourself that you have built against it." - Rumi