Refresh and Reorient Your Life

What if to refresh and reorient your life is easier than you think? What if the direction of your life, from this moment, is completely up to you? As we recall we are in charge of our thoughts, beliefs, perception and action, we each have the power to shift gears in ways that uplift us and enrich the world. Stepping back from the familliar, reflecting and reaching for guidance can help.

Imagine yourself as a computer in the process of a defrag and reboot. Feel like transformation from the inside out? What if the process is already underway? You decide on the pace of allowing or resisting and nature of the whole journey.  Research options. If it resonates, explore breathwork and related tools. Awaken greater clarity, positive life change and deeper fulfillment. 

Moving Forward

Every moment, the choice exists as to how we perceive the energy within and around ourselves.  We do not perceive the world as it is, rather we perceive the external based on the state of our internal environment. As consciousness expands, we receive, decode, transmit energy differently.

Moving forward, each of us decides consciously or unconsciously how to function.  We decide whether to allow our perception of the external world to shape how we feel and function or, recognize that how we breathe, feel and vibrate shapes our sense and experience of everything.

Come what may, change is always within reach.  One area of life is interconnecetd to all others. Being present is about living with more clarity, confidence and harnessing unseen power.  Whatever prevents living more fully can be identified and transformed through conscious recognition. Everything can be related to the rhythm of the breath.  Attentive listening is key. 

Breathwork opportunities

In light of the current climate, I am increasingly contacted  by people interested in Leonard Orr's Rebirthing, Stanislav Grof's holotropic (cathartic) breathwork and related breathing practices.  As it stands, I offer regular group workshops and private sessions that are tailored to client needs. These services are offered in-person and also remotely. Contact me directly to discuss breathwork and opportunities to live life more fully.  What if personal revelations and living differently are within reach?  Now is the time to trust your intuition and the universe more.

Opportunity to create global impact

Imagine for a moment, that the focus of our life direction and energy is a translation of all unspoken intentions, hope and vision we have for the world. It is like each choice is a compass for where we are directing our energy.  Feel ready to shift gears or direction?

A shift in awareness reveals no experience is the result of a random spin on a roulette wheel. We can move from being self-centred, to being service centred, and then focused or guided on something beyond ourselves. From the moment we begin to sense disharmony in our external world, this is an invitation to determine where disharmony exists within. Only as our thought, words and actions align, transformation occurs in experience.  We can recognize we are conscious co-creators. Every moment, we are creating and directing every moment of our lives. 

Challenge Yourself

Challenge yourself to  determine what would enable you to feel most alive and what prevents you from living this.  Breathe into your purest intentions. Identify the nature of your emotional triggers. Make a list of what stands out, which events, thoughts or actions cause you to cringe, or withdraw? Which individuals or situations evoke discomfort? To help turn things around, what would you ideally be doing or how would you ideally be functionning? What would the ideal breath look and feel like? Ask yourself to describe what affects your breath. 

What if you could come to tune into the rhythm breath and use it as a pointer to help you work through and heal these triggers? Now is the perfect moment to follow intuition...