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Liara Covert, Ph.D

Insight of the Moment

 "As you shift into loving and accepting yourself fully, and no longer fear being vulnerable, you reclaim personal power." Liara Covert

 

 

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*Mastering Time

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365 Paths to Love

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Be Your Dream

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Transform Your Life

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Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

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This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Entries in self-appreciation (2)

Friday
Jun302017

3 Key Benefits to being more bold and daring 

This is the perfect moment to allow yourself to unleash what has been waiting for you to notice it.  Call it untapped potential or life-changing inspiration. Here are three key benefits of being more bold and daring:

1. Letting go of the old allows embracing the new

Stepping outside your comfort zone allows you to discover that the comfort zone was actually uncomfortable.

2. Acting spontaneously is being in the flow of synchronicity

Seeing opportunities and intuitively acting on what resonates, allows you to see clearer that you are always assisting yourself. 

3. Shifting from fear-based decision-making into a love inspired existence 

Choosing is about hesitation. Moving beyond examination and reflection is being guided solely by love. This reminds you the more bold and daring you are, the more you appreciate and accept what makes you tick.

Wednesday
Jan062016

10 ways to get to know yourself

It is handy to get to know yourself better. This builds confidence, self-appreciation, deepens your connection to what matters, is useful for dialogue, interviews, functions, ice breakers or as as guide for visionboards and meditation. 

Regardless of your current conditions, ponder these ten questions at your leisure (write, paint or express your responses in ways that feel most natural). The answers reveal qualities and priorities that can guide to help you decide what next in life and whether our coaching can assist.

1.  Reflect on what you feel most often

2.  Be aware of the most frequent focus of your thoughts

3.  Notice how you spend money (& how you feel about $)

4.  Identify what inspires you, gets creative juices flowing

5. Be conscious of those things that tickle your funny bone

6. Who are the five people you spend the most time with?

7. What touches your soul?

8. What do you bring or contribute to a new planet?

9. Which ten things do you grab to make a quick meal?

10. Where do you go/ what do you do if no limits exist?