See through the barriers

As you grow aware of your own resistance, you begin imagine what it feels like to surrender.  If you ask yourself how, you are blocking the flow of what comes naturally.  The only barrier to being yourself is fear.  The degree to which you hold back from surrendering everything to love reveals the nature of your suffering.  See through the barriers.  Love is constant.  Only mental acceptance comes and goes.  Discover 365 Paths to Love now.  You have nothing to lose.  Allow what is to reveal itself. Nurture attitude of gratitude.

“For me, yoga is not just a workout – it’s about working on yourself.” - Mary Glover

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi

Starve the anger-eating demons

Being here means you are loving yourself and loving life more than words can say.  Making peace with yourself is about embracing every experience that comes your way and accepting what happens with sincerity. Its about welcoming everything and expressing genuine loving kindness.

Notice how problems arise and what enriches you as you see a purpose.  As you decide something is not going right, you create stress and discomfort.  Notice how you respond to someone who complains to you.   Do you say how you understand, share in the 'pity party' and fuel the fire with negativity? Or, do you say, "is that so?" with indifference or, "well done!" with enthusiasm? 

As you appreciate monsters in your life, they are suddenly less scary. The monstrous situations, anger and negativity do not exert power over you unless you give your power away.   To starve the anger-eating demons, simply love them.  Let go of that conditioned fault-finder. Watch what happens as you find something good in everything.  Accept yourself and all emotions that arise.

Ultimately, physical scenarios and relationships come and go. How you view them is a choice. Knowing this, notice you attract and find what you look for. Nothing exists but what you create.

"But what is happiness except the simple harmony between a man and the life he leads?"
-Albert Camus

Be with yourself

Ever get tired of words? Ever get tired of talking? Notice the mind tends to create stories and ideas about fear and other emotions. Sensations are like doorways that beckon you to walk through the drama into something else.  What happens as you realize form is the stepping stone, anchoring yourself deeper in dormant senses? 

The body is a bridge to the meditation that unfolds as the state of being. Awareness is open to the natural flow of things. Feel what its like to be with yourself. This is not an invitation to think with ego mind what this means. Be aware of your own conditioning. Notice that awareness is connecting with what the heart is drawn to do every moment.  Allow everything to be as it is.  Discover within yourself what happens as you allow and accept everyone as he is. Love never argues for itself or rationalizes its presence.

Every moment, the one being that is speaks through what the ego mind perceives as separate self. You may feel you oscillate between clarity and confusion, acceptance and self-doubt. Being with yourself is not about escaping the problems or suffering. It is an experience beyond concepts. When the ego mind asks the question, the mind cannot come up with and trust the answer fully. Listen to the heart. The soul knows what feels right. You cannot know the best course at the level of mind.  Accept that.

"You're just left with yourself all the time, whatever you do anyway. You've got to get down to your own God in your own temple. It's all down to you, mate." - John Lennon 

Recognize who you are

Come to your own recognition about who you are.  Do not listen to anything the mind comments about this.  Thoughts are created and perceived to invite you to notice who you are not.   Something watches thoughts. Do not focus on memory.  Even this is imagined.  Do not accept what you are told, what you read or believe.  Look deeper.

Something observes the gradual losing of the identity.  Notice what you are not losing importance and fading out of your scope of awareness.  Certain labels and self perceptions are irrelevant and disappear. You give up sports training and no longer view yourself as a competitive athlete. Everything is and yet your focus goes from general to specific and gradually to nothing.  You can say you are not what you do, not "X, Y, or Z" but what is left? Who can appear and see without you? Sense it in silence.

"We live at the threshold of a universal recognition that the human being is not mere matter, but a potent, energetic field of consciousness." - Michael Beckwith

Access the power of now

To accept this moment is to reach a point where you have had enough suffering.  It is to be open to seeing suffering as a teacher, and being ready to accept that another way exists to live.  Interpretation is recognized as it is, as a kind of resistance.  Notice what happens as suffering is seen as being self-created.  As it grows apparent your outer world conditions reflect the state of the inner world, then everything points to what you hesitate to accept.  Harmony and unconditonal love are felt in the power of now.

"Live your questions now, and perhaps even without knowing it, you will live along some distant day into your answers." - Rainer Maria Rilke