Starve the anger-eating demons
Wednesday, January 25, 2012 at 9:26PM Being here means you are loving yourself and loving life more than words can say. Making peace with yourself is about embracing every experience that comes your way and accepting what happens with sincerity. Its about welcoming everything and expressing genuine loving kindness.
Notice how problems arise and what enriches you as you see a purpose. As you decide something is not going right, you create stress and discomfort. Notice how you respond to someone who complains to you. Do you say how you understand, share in the 'pity party' and fuel the fire with negativity? Or, do you say, "is that so?" with indifference or, "well done!" with enthusiasm?
As you appreciate monsters in your life, they are suddenly less scary. The monstrous situations, anger and negativity do not exert power over you unless you give your power away. To starve the anger-eating demons, simply love them. Let go of that conditioned fault-finder. Watch what happens as you find something good in everything. Accept yourself and all emotions that arise.
Ultimately, physical scenarios and relationships come and go. How you view them is a choice. Knowing this, notice you attract and find what you look for. Nothing exists but what you create.
"But what is happiness except the simple harmony between a man and the life he leads?"
-Albert Camus