Rewind the life review

Analysis of dream submitted by Anonymous in Canada.

Dream- I was walking in the huge courtyard of a French Renaissance castle. I knew a man inside. I was walking away. I retraced events that had transpired between he and I as if I was an observer and unsatisfied with my past choices. I was able to stop what turned out to be a phase in a life review that flashed in front of my senses. I rewinded to particular situations and consciously revised my thoughts and actions. I did not wish to do harm and was more aware of the consequences of my actions after gaining insight into what occurred the first time. A guide observed my self-evaluation.

Predominant Emotions- shame, guilt, non-acceptance and acceptance.

Interpretation- From a spiritual perspective, energy changes form when a being moves from physical to non-physical planes of existence.  Souls that pass to the Other side go through a period of reviewing life experiences in order to better grasp their attitudes and judgments. Its par for the course.

Flashbacks are conveivable for inter-dimensional travellers. Glimpses into past lives are increasingly common. The purpose is to assess primary, secondary and other lessons during physical existence. Connecting with spirit guides enables you to gain new insight. You learn on a need-to-know basis. One progressively learns about some incarnations as a way to work through current misperceptions.  Messages arise in meditation.

In a general way, your restless spirit seeks resolution. You are alone in thoughts about memories of certain experiences and it appears you grapple with layers of honesty. Core identity is recovered after you peel away layers of deception. You may feel as though you are inside someone else's body. As you discern you are the observer, you begin to sense effects of karma.

On another level, you are shifting energy vibration. That is, you are more keenly aware of pain you may have caused other people and you work through the residual energy.  Sifting though unresolved emotion enables you to gain wisdom you would not possess if you had not encountered certain difficulties.  You are becoming adept at boiling situations down to the heart of the matter. This is a useful skill to master.

8 Ways to reframe emotions

Each human being has unconscious thresholds or limits they presume they can handle. This ranges from the amount of food you ingest to the emotional buttons that can be pressed without you losing it. Few humans have evolved to pure calm. You might presume this explains why you are still human.

Some people believe ignoring human-created limits will bring unimaginable disaster. Before you permit ideas to trigger a severe emotional reaction, consider 10 ways to reframe your understanding of emotion.What intrinsic things do you forget?

1) Anger. (opposite- Fear) Displeasure is aroused by self-delusion. To see though anger, view it as it is, dissolves its power. To believe reasons for torment is to invite them to manifest. Infinite peace already is. Energy transmutes as you decide to diffuse a situation. Awareness changes everything.

2) Struggle. (opposite- awe) This restless initiative evokes heavy energy as a way to balance an incredible lightness of being or free-flowing energy that also exists. Resistance notes a hidden growth process involving physical form and formless, nameless, indescribable things you push against now.

3) Guilt/ remorse. (opposite- love) Some people view this state as a path to healing and resurrection. Solitude stirs energy and strengthens the spirit. Attuning to love makes all else obsolete. Light heals anything you could ever fathom.

4) Grief. (opposite- joy) The bond that connects you with living beings is the same bond that connects you to that energy in other forms. That is, the degree of intensity of energy changes but not what is. You are connected in physical life, in illusion of death, to strangers, nature, everything for the same reason.

5) Pain. (opposite- delight) Another way to view this is to believe the ego collapses in stages. To discard the ego shell induces different levels of awakening. Soul rediscovers the depth of being indestructible and immortal, and alters form. Humans falsely believe they must lose in order to gain. Reality never changes, only perception and types of self-acceptance.

6) Anxiety. (opposite )To anticipate reasons for apprehension apprehension is a choice. You also have other choices among infinite possibilities that are unfolding.  Certainty, serenity and tranquility are within reach any moment. Just reach for them.

7) Disgust. (opposite- acceptance) Whatever causes loathing inside you actually reminds you of your good moral sense at the same time. You choose reasons why you relish and accept or reject. Revulsion always has ulterior motives. You express the opposite feeling to what you want.

8) Disappointment. (opposite--optimism) Any perceived failure of expectation assumes you had reason to hope in the first place.  To feel frustration or dissatisfaction it itself a wake-up call that you are not going with the flow of energy. IN truth, you never have any reason to feel let down. Be present and see.

5 Ways to surrender to flow of life

Many people will assume surrender means giving up something good, that is, sacrificing what they think they want. Yet, true surrender is something quite different. It is the key to balance, integrity and reconnecting with who you are. It is possible to evolve to sense surrender as precisely what you are.  That is;

1) Without resistance.  Your core harbors no negativity, no anger, no grudges, no frustration and no misunderstanding about self or the physical world.  Resistance is in mind alone.

2) Accepting of what is.  Your core reveals you need not change people.  This part of you is tolerant, grateful, understanding, able to reframe limitations as inner deceit. Further, focusing on now releases the illusion of suffering.

3) Yielding to natural energy flow. Your innate state does not judge or express emotional negativity. To detach from everything, cease to label or judge.  Embrace what is.  Take it in. Relate positive action and feelings without hesitation.

4) Offering relief.  Your core is untouched by fluctuating conditions, mindsets, reactions, obstacles and disruptive individuals.  Physiology, biochemistry, biology and unseen elements of mind- spirit, all adapt to changing external events.  Discomfort is its own lifeblood. The core is oblivious.

5) Inner Knowing. The universal insight of consciousness reveals you realize what is required of you.  Part of you recognizes events unfold without reason for dismay and dissatisfaction. The order of things is based on being alert and present. Your human being is changing vibrational frequency.  

"The creative process is a process of surrender, not control." -Julia Cameron

Pay attention to nothing & why

Perceived problems arise when you focus attention on objects, events and sensations that reinforce your belief in time and space.  What if all your supposed issues are easily dissolved by simply paying attention to nothing? How then can you identify situations that do not matter and free yourself from them?

1) Initiate shifts in awareness.  A human being is unable to think at the same time as be fully aware of space and silence. You may think you multi-task effectively, but you are unable to focus full attention on more than one place at one time.  Sources of disruption, stress or anxiety all compel you to think. Mental training allows you to learn to turn it off at will.

2) Bring the unmanifest to your attention. People do not usually focus on what they do not see.  And yet, as you grow aware something holds up the physical forms you experience, you trigger new levels of awareness.  You withdraw energy from what appears to be going on outside and turn inward.  To develp a sense of the formless dimension empowers you to evolve.  You begin to realize all form  dissolves and nothing matters as much as you thought.  You gain perspective.

3) Reframe your sense of reality.  To realize layers of energy exist gives you insight into spaces you currently see and do not see.  You are conscious of your own perceved dimensions of time and space. They frame a sense of physical existence.  As you sense energy form is impermanent and unstable, you nurture fear about what may or may not be and create misperception of what you are.  Detaching from these brings you face-to-face with presence.  You transcend illusion.

When to withhold what you know?

Differences exist between consciously and unconsciously withholding what you know. Every being has multiple layers of untapped, inner knowing. Some mental images are stored, unconscious and inaccessible until one is consciously ready to accept certain realities. Reasons exist for inner brain privacy. You open up to new parts of self as you gradually dissolve fear.

In the physical world, the act of withholding information inside your psyche is often labeled. Does it reflect emotional wounds you are not yet willing to acknowledge or consciously resolve? This view does not always set the stage for non-judgmental confidants or supportive guides to facilitate healing.

Another view is every human being is soul energy, born with infinite, inner knowing that is obscured by ego. The density of energy, level of soul maturity, depth of insight into love, loss, and forgiveness, all influence what is shared and with whom.  Free will is the core issue that influences decisions.

Regardless of perspective, its common for human beings to feel indecisive about what information to share and when to keep silent.  People are scared of silence and yet, it never betrays. If you ever question what action to take, consider this;

1) Who is truly ready to hear? You may be aware of things someone desires to know. Yet, providing insight could cause havoc if that person is not ready to hear what you have to say. Evolve to discern what matters. Lao Tzu says, "Knowing others is wisdom, knowing yourself is enlightenment."

2) What is the motive? Where the motive is to help not hinder, then you are not denying the right of others to grow. To evolve to where you honestly identify core motive requires you overcome certain aspects of being human. Rachel Naomi Remen says, "loving silence often has far more power to heal and to connect than the most well-intentioned words."

3) Where are the lessons? Human emotional capacities include shame, guilt, envy, anger, and other sensations that invite a soul to examine available lessons. As one learns to open the mind, it is possible to learn to stop concealing intent. Caroline Myss reminds how, "You cannot change anything in your life with intention alone."

4) How do you mask thoughts? To be aware of what you think, hear and feel, allows you to step back from all the inner commentary and refocus your attention. During the process, you deliberately step outside what appears to be happening as a means to reconnect with your core self. Houssaye remarks, "Tell me whom you love and I will tell you who you are."

5) When is the right moment? As you learn to love others for what they are not what they say, then you move beyond the second-guessing that characterizes official , accepted human thought. The natural person is found beneath layers of beliefs. True soul patterns and innate abilities are invisible to beings who adopt social standards.  Some beings sense mental transition from unconscious to conscious transparency. Edgar Casey explains, "You shall find you have the key to telepathy."