5 Tips to sharpen your psychometry skills

Imagine what it would be like to intuit details about people from handling objects. You can do it! It’s possible to discern things about people by holding items that have belonged to them, been worn or, frequently touched by them. In your dreams, what kind of information would you seek? What kinds of people would you help?

Psychometry describes how people interpret energy vibrations that are emitted from objects. Decide what you would like to know. Next, proceed to learn how to go about it.  Recognize that all thoughts and feelings give off energy. Its like an frequency blueprint that you can learn to perceive. Your state of mind is key. When will you begin? Consider these five tips to sharpen your psychometry skills:

1) Prepare yourself. Sit comfortably with your feet grounded on the floor. Relax your mind. Close your eyes.  Touch the palms of your hands together at chest level. Move your hands close together with fingers pointing upwards. Move them apart. Repeat.  Feel the energy. One hand will emit more heat/ energy. This is the dominant one. Place your hands on your thighs with palms facing upwards.  Get ready mentally and physically to receive.  It's vital to be receptive.

2) Ask for an item. Request that someone place the object of interest in your dominant hand. Common items include jewelry, watches, scarves, and shoes. Someone may simply have a question for you about the owner. Objects and clothing that are used frequently will offer the most details about that person. 

3) Sense the item. Make your initial assessment with your eyes closed.  Share images or thoughts that come to mind. As you detect the item it in your hand, notice the texture, discern any scent or other details about the object. Which of your senses becomes most intense? Consider how the object provides insight into the person’s thoughts, emotions, and significant events of that person’s life.

4) Examine the object with eyes open. Ask yourself which parts of the object stand out. What do they tell you? As you relax and trust your intuition, you will offer additional ideas about the person based on how you apply your vision and third eye.

5) Accept whatever comes. Some people can touch an object and read its entire history, that is, where it came from and who has been associated with it. Such depth often requires focus, patience and practice. You may have heard about individuals with ‘psychic abilities’ being able to gain insight into a person's location or fate based on reading objects. Accept all images or feelings that come and be grateful. The more you trust and have faith, the easier the key details will just flow.

Allow growth lessons to come to you

The desire to improve your life is a stepping stone.  You also need to be open to changing how you think and feel.  To be willing to release negativity, dark or heavy feelings and events past, is part of the process of evolving into a better you.

1) Choose to forgive another person for what was committed against you.  If someone has irritated or harmed you, be willing to release anger that arises when you think about the person or situation.  As you let go of jealousy or resentment, you'll begin to sense what it means to be purified, uplifted and energized by love.

2) Choose to ask for assistance and expand on your emotional intelligence.  Its a question of recognizing you wish to better understand why you feel as you do in specific circumstances.  You can refer to books, participate in forums, meditate and consult experts.  Each method will help you shed light on "why?" and "what next?" 

3) Choose peace of mind in exchange for releasing negativity.  No matter what your current conditions, you always have choices.  These choices are limited or enlarged based on your mind and your expectations.  As you learn to see the positive, opposite feeling for each negative one that initially seems to control you, you also learn to temper intense or destructive feelings while you create serenity. 

5 Tips to live a better life

You have incredible potential.  What could you do differently that would enhance the way you feel about yourself? How might you change the ways you think about life which would brighten your spirits and uplift your soul? In the midst of all your contemplation, its in your interest to remind yourself of these 5 things:

1) You choose everything you think about. 

2) You decide how you would like to feel.

3) You choose whether you will believe what people tell you.

4) You control all your behaviour.

5) You have the power and ability to live better.

3 Steps to reframe wherever you are

Some people are unsure how they will make it around the next bend. Do you ever feel overwhelmed with tasks or permit fear or negative energy to cloud your perspective? Are you already wondering how you will manage to focus on the next project?

If this sounds like you, rest assured that you will never find yourself in a situation that you aren't prepared to handle. You have the power to create your own solutions, that is, to believe that you can do what is at hand. Consider these 4 tips:

1) Learn to relax.  In order to think clearly, you need to breath and find a focus.  Write lists. Take time to meditate, observe nature or listen to peaceful music, away from the hustle bustle that usually controls your life.

2) Train yourself to find a positive.  Its simple.  If you express anger, then remind yourself about reasons to feel joy.  If you find yourself becoming afraid, then simply focus your thoughts on reasons to feel love. It may be helpful to create or compile a table of opposite feelings and emotions. This will help you redefine balance in life.

2) Redefine miracles.  Such events or experiences are often assoicated with what is unrealistic or virtually impossible. That would be self-defeating. It makes sense to train your mind to sense miracles as within reach, as ideas and experiences you can influence to enrich your life. Its in your interest to make a different choice.

Ask & more than you realize will be given

Are you ready to expand your own consciousness?  If you're open to expanding your understanding of connections between mind, body and spirit, then I would invite you to discover Esther & Jerry Hicks.  They've published more than 700 books, audio CDs and seminar-related materials.  This work not only offers insight into spirit presence all around us, but it also offers their version of proof the soul continues in a new form after physical existence.  Isn't it time for you to heighten your sensitivities?

Now, Ask & It Is Given is all about learning how to manifest your true desires.  It teaches you to see why you are where you are, and how you think.  Some people will say that they have no idea what they really want.  Yet, this book reminds us how we have often conditioned ourselves to listen to outside influences. Its all a process.

Many people have forgotten how to listen to their inner voice and how to exert the power of intention. You can retrain your mind, based on advice from beings in the non-physical world. They offer more than 22 tips to rethink habits, ego, limits and resistance, based on Esther's channeling of 'Abraham.' Here is a book excerpt:

We are called Abraham, and we are speaking to you from the Non-Physical dimension. Of course, you must understand that you also have come forth from the Non-Physical dimension, so we are not so different from one another. Your physical world has come forth from the projection of the Non-Physical. In fact, you and your physical world are extensions of the Non-Physical Source Energy...