4 Discoveries you can make during astral

Robert Monroe's many astral journies helped him uncover unexpected abilities that are within your reach in your own consciousness.  During astral, his spirit remained connected to his physical body by an etheral cord while he proceeded to explore beyond the time-space continuum. His self-directed learning reveals some basic truths about meaning and purpose in life and beyond familiar layers of existence:

1) You have several knowns. Experience is the greatest teacher. As you get-to-know yourself in astral, you will gain insight into your non-physical side. You have a fear layer, an emotional layer and barriers you create based on conditioned Earthly belief systems that you must learn to grasp and erode. As you work through them, you realize the true you is an "observer" that watches reactions and operates a fear-dissolving process. Astral empowers you correct your own misunderstandings.

2) You do not need a physical body to exist and be. Learn to recognize you are more than a physical body. This offers instant perspective to any pleasure or pain. You can end your astral experience whenever you choose.  You can turn inward and discover an entirely new spectrum of being and doing.  While you are still connected to a physical world, you can explore the far reaches of infinity with your mind.

3) You can liberate yourself from any and all Earth-life-generated beliefs. Tap into your supermemory and past lives. Discerning thought patterns in present-day activity and connecting them with flashbacks will assist you to overcome anxiety, frustration, fear or whatever holds you back. The left brain becomes entrenched in the physical world and resists anything that may interfere with this process. Astral enables you to sense the timeless, core self that is unaffected by Earth's system.

4) You can heighten awareness and detect signals from spirits who have passed. Spirits that have separated from their physical bodies may send out signals that draw you nearer to them.  Some of them may be your own former incarnations.  As you find confused entities, you may choose help them move upward toward the light. Their vibrations will differ from your own and they will disappear just as you will when the time is right. As you return to the physical, they will proceed their way.