Lose what needs to be lost
Monday, January 16, 2012 at 10:14PM If you sense fear arising, you may also wonder where it comes from and how to eliminate it. Notice the false is diappearing. That which is real reveals itself but you only see what you are willing to see. The real is always here. You are simply conditioned to turn a blind eye.
Consider thoughts and busy-ness are required for a false sense of self to exist. Notice what happens as you view everything through the lens of bliss, knowing all is well. Discomfort only exists if you believe in it. Limitation only exists if you focus attention on it.
Notice how frequently you self-criticize or see something wrong with yourself. Notice how often the mind has you focus on what does not appear to be going well in the external world.
Take a moment to recognize what happens to you in solitude. All those people in your life who reinforce your beliefs are absent. Notice how such an exercise helps you let go of all the illusions you imagine into being and allow the light tor eveal itself. The truth is here.
"It's the game of life. Do I win or do I lose? One day they're gonna shut the game down. I gotta have as much fun and go around the board as many times as I can before it's my turn to leave." -Tupac Shakur