Contact us about

Coaching

Courses

Bookings 

-----------------------

Liara Covert, Ph.D

Insight of the Moment

 "Love everything.  Be fully present.  All doors are open."- Liara Covert

 

 

Facebook

Instagram

Linked In

Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
Contact us to request or participate in blog interviews

Entries in True Self (1)

Saturday
May052012

Release the thoughts

Everything you think helps or hinders innate ability to see things as they are.  Thoughts arise on four levels relating to ; a) the body, b) the mind, c) the soul and, d) the invisible realm.  Watch what happens as you realize that thoughts are impermanent and release them.  Holding on to them keeps you from seeing clearly.  Notice what it feels like to be at peace with and without thoughts.

1) Open the heart to all that can be known. Be receptive. Be aware that you are the only thing that stands in your way. Let go of doubt, fear and all that blocks panoramic views.

2) Practice discernment. As you cease mistaking the mind for Self, pain, pleasure, and suffering no longer exert a hold over you.  Accept it allwith grace. Joy is ever-present.

3) Notice when you confuse the Seer for the seen. To identify with the external is to judge, be drawn into emotion, illusions of ownership and power. This confuses a road map with the road.  Attain mastery of the senses.  Allow being true to self as if its the first time.

4) Look with the inner eyes. Perceive all the conditioned mind misses. Lose your fascination with the body. Be open to the Spirit within. Know the mind and physical world arise only because you dream them up. Be aware of how it feels to penetrate deeper into the essence of being.

5) Identify with your True Self. This is infinite, knows no boundaries, observes where thoughts take form and sees through the games the mind plays.   True Self is grounded in peace and is unaffected by external events.