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Entries in inner peace awakening (1)

Friday
Nov132009

Move beyond emotional buttons?

Emotional buttons are those parts of you that trigger discomfort when someone treats you in a certain way.  Reflect on an occasion when someone was able to set you off or make you angry.  Reflect on an occasion when you noticed what was happening but chose not to be affected inside. How do these experiences guide you along your path to awakening? What does awareness mean to you as the result of gaining insight?