9 Ways to attract greater life balance

Reflect on 9 ways to attract greater life balance:

1. Utter words to uplift people (not to cut them down)
2. Appreciate yourself in thought, word and deed
3. Review and revise self-criticism 
4. Find the lesson in challenges and adversity
5. Realize that your anger simply an imbalance within you
6. Explore how it feels to be present
7. Interpret your dreams- which messages stand out?
8. Journal and read your entries back to yourself
9. Spend time in self-reflection