Contact us about

Coaching

Courses

Bookings 

-----------------------

Liara Covert, Ph.D

Insight of the Moment

"Come to discover that you do not direct the course of love, for love directs its own course." - Liara Covert

 

 

Facebook

Instagram

Linked In

Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
Contact us to request or participate in blog interviews

Entries in boundaries (18)

Monday
Apr242017

5 Steps to increase personal power

Notice living in your personal power involves doing what you love, feeling relaxed and at peace most of the time, materializing and monetizing your life purpose without self-sabotage.  Sound like a mouthful? Currently not your reality? Ponder five steps to get greater access to your own innate personal power and unleash the gifts you exist to bring to this world;

1) Tap into negative energy within and express it in a refined way  

This is cathartic. Take personal responsibility for misinterpretations of situations at different stages of your life and recognize the energy can be rechannelled or expressed differently.  Rather than expressing anger outward, recognize that from the moment underlying reasons for it are understood, this energy is harnessed and redirected in ways with unforeseen benefits.

2) Notice self-worth is self-love in action 

Do things that people with high self-worth and self acceptance do.  When you hold yourself in high esteem as a person, you respect yourself and others equally. Express kindness, compassion, love without expectations.   

3) Establish clearer boundaries

This is about finding courage to clarify and present who you are to the world.  It is done from a new level of high self-worth and requires you clarify for yourself what you will and will not do and limits to commitments.

4) Let go of the non-essentials

 Be honest about what evokes suffering, resentment and struggle.  Shift focus of attention to life circumstances that resonate joy and completeness.  Trust yourself more.  Like atrracts like or more of the same energy.

5) Commit to your dream and connect the dots

Only synchronicity exists. Be receptive to what you uncover. about yourself and take steps to actualize what the heart and soul are guiding you toward.  Its already in you.  Simply allow it to flourish.

Saturday
Jul102010

Feel the impact

When you are not doing anything in particular, existence flows silently through you.  It is more noticable when you expect nothing and await nothing.  Remember a moment when you feel no motive.  Imagine you are a tree swaying in the wind, a flat stone sitting beside a babbling brook or a cloud nestled amidst rolling hills.  In this moment, you exist outside the mind.  You sense an unparalleled freedom with no boundaries. The presence you merge with is indescribable.  You sense it is always there, and grow aware of Cosmic Synchronicity

Sunday
May232010

Make the most of where you are

How you experience where you are is all about you.  If you do not like where you are, why not change the color of lenses in your glasses? Take a few minutes to reflect on what makes you tick.  Consider that you are doing the best you can where you are.  You create your expectations.  You also have the power to change them. Make the most of where you are.

Now, imagine you are a dish of food that blurs boundaries.  What are you?  How do you surprise yourself?  Why do you feel super juicy, savor, tangy, bitter, sweet, salty or emerge as your version of a mountain of food Everest? Remember that it is never truly a mountain you have to conquer, but the self-created fear within yourself.

Page 1 ... 1 2 3 4