3 Questions to ask
Now is the moment to step back and listen to the signs and signals we are giving ourselves. Three questions we can choose to ask:
1) When feel anger arising within you, what is this really about?
2) When you feel sadness about something outside you, what/whom are you really grieving for?
3) What does it take to recreate that joy you felt before you stopped smiling and/or dancing?
The universe is patiently waiting for our senses to get sharper.- Eden Philpotts
Reader Comments (6)
2) Sadness can be looked at as a lost opportunity to connect where the heart wanted to go. A connection was severed or blocked or one was not brave enough to fully enter the channel towards the object or person of one's focus and attention. The sadness is a drop in energy analogous of someone who was about to crest and surf a wave but fell short and dropped into the well or depression or lull in the wave.
3) One merely drops the ego persona and steps into the wholeness of nothingness and becomes happy for no reason at all. One stops the mind and feels the energy swirling about them and begins to dance to music that only the heart can match its rhythm and beat.