10 steps to awaken your third eye

It is felt that the third eye is active and makes wider sensing possible as humans dream. As the physical eyes are closed, the physical mind works in conjunction with this heightened sensitivity. Many people wonder how they could learn to open this third eye while conscious. What if learning is not the issue but rather, getting out of the way?

Consider the third eye," is where, as the Bible notes, "thine eyes become single," where there is no longer a difference between male and female, and where "the peace that passeth all understanding" dwells.  Another view is that deepening awareness enables a seer to access Godhood. Allow yourself to truly be open and receptive to this other eye.

To deepen awareness, you must truly believe the third eye exists and know the pineal gland used to be the third eye.  It is actually a cosmic receiver and sender of multi-dimensional information.  This gland gets calcified (blocked from functioning/ seeing) as you ingest fluoride and certain foods. You can research this.  A good rule of thumb is to stear clear of processed foods and high fructose corn syrup. You may choose to alter your standard food and beverage diet and toothpaste brand, and drink purified (non-fluorinated) water to decalcify the pineal.  Watch how seeing takes new shape.

You may think its desirable to force the third eye open quickly, like with a drill.  This is not advisable.  An unexpected bump on the head, meditation and yoga are practices that help quiet the mind. The gradual or spontaneous rising of kundalini energy has a huge impact.  When you are ready, the third eye reveals itself.  Ask yourself why you want it open now.  What is the urgency? Did someone tell you to do it? How do you suppose this can serve you?

It is relevant George Boyd explores the attentional principle (purusa). As you evolve to separate yourself from its vehicles; the astral (used in dreaming), causal (your logic) and mental (assumptions), you discern how the third eye functions alone.

At its core, the nature of your attention is like a wave of self-understanding. When you focus at this level, you move from contemplating your 'attentional principle' to being it. Different kinds of meditation focus  attention on the expansive view of the third eye.  Engaging the third eye reveals that you are raising your core vibration.

Practice of Purusa Dhyan Meditation (Based on work by George Boyd)

Sit upright in a chair, or in a comfortable cross-legged position on a sofa or, on a cushion on the floor. Loosen your shoulders. Do head half head circles. Close your eyes. Focus attention at the point between your eyebrows. Shift attention to the areas blow for 3-5 minutes each. Discern experience at each level, then move on:

1) Sense what it means to sit 'here & now.'
2) Become aware of sensations arising from the external environment 'in the now.'
3) Detect sensations arising in the body 'now.'
4) Feel emotions arising 'now.'
5) Recognize thoughts arising 'now.'
6) Reflect on 'I AM' statements, with related thoughts, feelings, & memories.
7) Notice memories and impressions bubble up from the Subconscious.
8) Identify the present sense of time is being recorded in memory.
9) Refocus attention be move through each chakra of the Subconscious mind.

After you have completed the 9 steps above, you are ready to focus attention behind the point between the eyebrows towards the top of your head. You will encounter a presence behind this center that silently observes. Focus more intently on this presence. You will begin to see and feel light emanating from this presence.

Affirm quietly, "the self, the size of a thumb, is seated behind the two eyes. It is self-effulgent light. It is consciousness itself. I am this consciousness." This outlines the attention principle. In a nutshell, its your third eye that expands your vision within when your two eyes are closed.  How detailed your visions become begins inside.

Comments

[Liara Covert]

Olesya, courses exist to explore the detailed uses and purpose of the third eye. At a very basic level, it is a doorway to expand inner vision and access to different worlds. Like many things, a learning curve exists. As you progress, you advance along levels of self-mastery. Much also depends on your conscious intention.

[Liara Covert]

Trevor, every human being has experiences that relate to karma, and personal experience. This said, there is no right or wrong experience on your journey. There are only situations that enable you to feel good or not, situations that expand a sense of love or nurture fear in your heart.

[Liara Covert]

Michael, stargates or portholes are words used to express doorways into different dimensions. There is the broader perspective from source and perspective from physical (human) which create a picture. Only broader consciousness knows what is and the human mind invents the possibility of hallucination as the result of fear. Discern whether pure love or fear guide you. It is the expansiveness of anything that enables it to exist. You continue to exist because cells are changing. You come forth into variety. To be hooked on reality discerned by physical senses holds you back from experiencing the reality you prefer or imagine and feel into being beyond physical now reality. Accept vibration speaks for itself.

[cortney]

I was really depressed for the past year, and in the past couple of months, i started longing for purpose, and getting really fatigued, and getting tingly sensations in my fingertips that were really annoying. Last week, i saw the video called becoming me, and it changed my life, and i believed in god for the first time, and i realized who he was and i felt whole and that brought me to tears. Ever since then i've had a headache type thing a little above, and in between my eyebrows, and the tingly fingers started up again yesterday, and i started to talk in my sleep to the point where it wakes up my partner, and me. Am i going through a spiritual awakening? I'm kind of confused, and i just wanted to ask, haha.
Thanks.

[John Tyler]

The brain has different states, the theta is the subconscious one. Theta Healing calls upon this state during every patients diagnosis and treatment. This can be liked to the clairvoyance that third-eye users experience.

http://www.thetahealinguk.co.uk

[Hyrage]

The method I suggest is very simple (close your eyes guys...)

1. Breath deeply and don't stop (7 sec. inhale/ 7 sec. exhale if possible)

2. Feel in peace, in harmony and as best as you can be (just like an actor would do to feel anger, sadness or joy - we can polarize our emotions with our mind). Feel unconditional love with EVERYTHING that is.

3. Focus on your pineal gland (yo uwill feel it eventually if you don't know where it is).

At one point you will feel the pineal gland, then don't stop to perform the 3 steps all together: Breathing, Emotion and Focus. The activation of the pineal gland and the activation of your lightbody requires an extreme amount of concentration. It will start getting easier to focus on the pineal gland later on and at one point... if your emotions really are in harmony it will instantly "explode" or "open" like a flower, a lotus... You'll feel all the neurons firing up and the creation of an energy vortex (absorbing prana) and a magnetic field (that you'll all feel very physically...) will also be created. It's a biological, physical and spiritual phenomenon - it's real and it's going to be the biggest orgasm of your life - bigger than a sexual orgasm and much more pure.

It took me 2 years and a half to understand that highly simple process, until I realized I was missing the most important - > to feel great! (in perfect harmony).

Information is FREE

[Krishnaa]

Namaskar Sri. Liara Covert
In the full moon days i have lot of vibrations in my astral body or aura. i can't sleep well different level of vibrations disturbing me. i don't know what is happening in my aura. some time i feel good. Some days after happening this type of vibration the next day i hear the news burn some buildings lot of people injured otherwise some nature accidents (Rain, Earth quark some thing like that) what the unusual thing is these incidence are happening the same time of the vibrations. please answer me why?. In my meditation time Leaf shaped two blue boarded white light came to my forehead and one is going to right side of my head (in between right eyebrow and right ear same is happening in left side) after i see lot of lights in different colors. Another time some energy vibration came to my Crown chakra and go to the Root chakra that time some smooth vibration happening in my all body, Is my third eye is open? Some time i talk to anyone my body hairs vibrating and straiten (I noticed these people are not straight forward or good habituated) I see lot of globs passing ( gold, white, bluish white, shining Indigo colors) in front of my normal eyes, Happening in the normal times. I type these letter to you more than six golden globs passing in front of me. I have lot of vibrations, itching in my fore head, if i read a book some forced energy go through my forehead and rounding on the book ( like circle). I don't know what's happening to me. please answer me.

Vandanam (Thanks)
Krishnaa

[Liara Covert]

Krishnaa, the mind questions whereas universal consciousness knows. Just as consciousness remains completely unaffected by the perceived flow of experience registered in the mind, so consciousness remains exactly the same during apparent transition from the waking to dreaming and other states. As the energy being within awakens more fully, it is grasped beyond words no individual entity or transition among states occurs. A state is something that appears to last for a period of perceived time. In truth, only one condition exists. Call it presence or consciousness or nothing. All states appear to come and go through this universal state of infinite being.

[Liara Covert]

Hyrage, thanks for contributing reflections to this dialogue.

[GLB]

I'm really wanting to wake my third eye. I felt I was on to something before I moved back into my mom's place. I have had some disturbing things happen to me in my past and want to come to terms with them. I have in my conscious mind, but I think subconsciously they still mess with me from time to time. I find myself having trust issues with almost every person I meet.

I tell myself it's illogical to judge other people based on what happened to me earlier in life. Not only do I want to overcome all of this, I want to really become more in touch with the universal consciousness. I also want to be able to access my full potential, especially creatively. I want to let go of my ego, which I know really doesn't belong to me.

This is really important to me as I feel that being out of touch with spiritualism has left me feeling tense and anxious. Not only that but I sometimes feel possessive not only of myself but all of the entities I love around me. I'm scared of losing them and never seeing them again. Or being trapped with entities that want to hurt me (aka Hell). Can you give me some tips to opening my third eye and getting in a better mindset?

[N. Mercedes]

Hi, i am 14 years old going on 15 and I believe in chi. I have have been practiceing chi for about a year now and i can feel the energy whenever i try to form a ball between the palm of my hands. However i wanted to know if activating the thrid eye was okay and all cause of my age? i have not yet activated the third eye, nor tried to. Also i am christain, so does activating the third eye go againast my religion? It will be nice if some one can answer these two questions for me. thank you for your time.

[J Marina]

Hello! Thanks for the post. It is really amazing! I will definitely share it with my friends

[Jose Miguel]

I am really amazed and facinated about the third eye. I read the comments here and i thought that you are all suggesting something; that awakening the third eye is possible. I followed the steps provided above, i closed my eyes and feel the energy around me, at first i was feeling a kind of vibration in my entire body, i felt like the energy of the ground is passing on me upward to the center of my head. Then what i did was i let the energy pass and i even absorbed more energy around me and transfered it at the center of forehead. As the situation continues i started to feel like all my energy is consumed and i started to feel weak, the center of my forehead felt like heavy and it was like full of something heavy which i could not explain. Then as my eyes was closed, of course we should not see anything even light but it was like there was a close light in front of me which i could even see something like spark. I do not know whether it is the result of what i was doing or just my imagination but i am pretty sure that my energy was tranfered to the center of my forehead which made me weak and exhausted. then i opened my eyes and i felt like dizzy. It was 10 minutes ago but my feeling is still the same, as if like there is something heavy above my head. There could be some mistake in what i did. ohhh one last thing, when the energy is passing through me even though my head feels heavy yet my body i was floating. I felt like im so light. I felt like part of the wind or air around me. That's all... I hope that someone here could suggest something to me that could help me do it right. thanks......

[gita]

well when i meditate, i usually see a beautiful white circle shimmering like a thousand suns. it is just white not any other colour and it is warm. i can feel the comfortable warmth permeating my whole body. what could it be/

[Tara]

even when i close my eyes, i start seeing explosions of colors
also, mostly at night, i will see matter in the air that starts to form shapes, highly highly intricate shapes, such as compasses with millions of lights extending from it, sort of like the compass in the picture of the perfect man by michelangelo. also bugs. im not frightened but i find it odd. am i insane, or is something trying to tell me something?
has anyone ever had this happen to them?
it happens on a daily basis, and i can always see the colorful dots of matter in the air
i am only 14.

[Liara Covert]

Tara, your thoughts create experience. Your sense of who you are reveals insight into more than one aspect of being. One view is that your essence is light energy. When you are physically-focused, and using physical senses to translate this world, then you limit perception to what you filter through those senses and describe in words. Imagine your essence is like a kaleidoscope, always exploring contrast and vibration. Every moment, you see new visions emerge as shapes, textures and sensations. Nothing to fear but fear itself. You are not the body in the mirror. As you let go of fear, more reveals itself to you.

[Liara Covert]

Gita, pure love takes shape in ways you are willing to accept. What unfolds deep inside is indescribable. The ego mind gives meaning to thoughts and feelings. As you observe the mind in action, you also sense everything beyond it is expanding and communicating through you. To meditate allows sound vibration to speak through pure consciousness.

[Liara Covert]

Cortney, when a person only views himself as a physical human being, he forgets that he is a vibrational being. When you are lagging behind, or have not yet caught up with the whole of you, have not yet accepted the physical and non-physical side of things, you experience negative emotion like doubt. As you broaden your expectation to include those things you do not see, you decide things are going well, and so they are. Your thoughts are vibration and points of attraction. The universe brings evidence to feed the fire of your beliefs. There are as many avenues as perceivers to perceive it.

[Liara Covert]

Jose Miguel, from the highest view, right and wrong do not exist. The human mind invents a judge. Heart resonates what feels right. Thoughts are conditioned to express doubt. As you realize the authentic you is energy vibration, you come to know when you are aligned with unconditional love and acceptance. This state of being knows all is well and sees things as they are. When mind prompts you to decide something is not working, or you believe you are doing something wrong, you evolve into feelings of doubt. They deviate from the vibration of knowing and obscure the higher senses. Its always alright to distract yourself and have fun when intentions are well-meaning. There is much more going on within than meets external eyes. Extra senses are always open to those who accept themselves fully. When they aeem inaccessible, it is an invitation to reflect on unconditional love.

[Liara Covert]

GLB, one knows without a doubt when the third eye is open. Soul speaks in stillness.