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Liara Covert, Ph.D

Insight of the Moment

"Come to discover that you do not direct the course of love, for love directs its own course." - Liara Covert

 

 

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*Mastering Time

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365 Paths to Love

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Be Your Dream

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Transform Your Life

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Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

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This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Thursday
Mar152018

Interview with Drew Tracy

 

Love how the more I tune into synchronicity, the more I connect with individuals who are clearly tuned into their destiny. Know that feeling? You know, when a wave of excitement passes through you, when you can look into a person's eyes, tune into their body language, and 'get the vibe'? 

It evokes uplifting feelings to interact with people who are doing what resonates in the heart, and inspiring others to do what comes naturally. This helps you see more of your own hidden abilities and bring them out to enable a new life to manifest before your very own eyes.

Crossing paths with Drew Tracy from  is like that. I get up one day and he arrives in my scope. I sense immediately that he is an adept observer with a genuineness and charisma that draws people in to share wisdom he has to offer. The empath in me senses a story.  As always, intuition is spot on.

Thanks Drew for making yourself available for this interview.

It would be helpful to Dreambuilders Australia readers to begin by sharing a glimpse of who you are and what you stand for. How have you reached a stage in your life where you regarded as a visualization guru? Which life experiences and/or revelations brought you here? 

People talk alot about the process that awakens them and I find those stories very inspiring. But I found them very frustrating for years as well. I now know that my awakening process began at a very young age for me (around 11) yet for the next 10 years I was living out my life through the heavily indoctrinated lens of religion that was taught to me as a child.

So I lived with a severe duality-mindset. “Never quite good enough, but still better than most” was the conditioning that I was tossed around in daily.

This inner conflict actually landed me in jail as the lack of conscious decisions I made in my life caught up with me. And it was there that I had the first divinely-appointed realization of my adult life.

That realization revealed to me that my conscious mind, my beliefs, and negatively perceived life experiences were holding me prisoner. It was actually a book that I found called “We’re All Doing Time” by Bo Lozoff that caused me to deeply feel this truth, and I felt a deep sense of relief as I studied, for the first time, things like meditation, breathing and the chakras.

But more than those practices, it was the sense of rest that I found in two traditionally terrifying questions that were stuck in my head:

  1. Who am I?

  2. What do I believe in?

That feels so warm at the soul level. As we shift to move more consciously through life, all we encounter is a lesson about ourselves. Some people test us. Others teach us, invite us to step outside what we think we know, see ourselves and our purpose differently. You can be receptive or not.  This is free will. Its one of the joys of being human: having the option to feel one's way through life.

In this light, please highlight specific mentors along your journey and what they have taught you.

After I had that experience, I spent the next several years learning how to let go, from those much wiser than myself like Eckhart Tolle, Wayne Dyer, Ram Dass and Dr. Baskaran Pillai.

Dr. Wayne Dyer:  Helped me begin to understand the incredible lessons within the Tao De Ching in his book “Change Your Thoughts Change Your Life”.

Eckhart Tolle: Educated me on how to let go of the ego that is my thoughts and to disidentify with those thoughts to view my experiences objectively.

Dr. Pillai: Leads me deeper into an understanding of my true creator-self and how to manifest that divinity into my daily life through deep meditation.

Ram Dass: Invites me to ask questions about what I understand consciousness is and reminds me to live joyously

What a group of trail-blazers. You know what they say, the five people we focus the most attention on are clues about what we are evolving into...(or accepting and manifesting that we are already).

Agree whole-heartedly that we cannot hope to teach something effectively, that is, be viewed as credible, if we are not living it ourselves.  How are you already living your own ideal life scenario?

It’s my belief that we cannot teach others if we are not living our own truth and allowing transparency to shape our words and actions. For years I struggled and suffered as I “hustled” to find success in my life. It was when I let go of attachment to the work I thought was meaningful and simply allowed my heart to speak its truth that I found things could simply emerge from the abundance of the universe.

My healing first began as I started de-identifying with the self that I used to believe was me. Then, through much meditation and quiet reflection, I learned how to begin to see my thoughts objectively, rather than identifying with them. And most recently, my path has brought me to a place of discovering and dissipating the illusion of the separateness that I used to feel so heavily.

You talk a lot about success, tweet to thousands of followers about down-to-earth stuff relevant to how people feel today, even in this moment.  You also encourage students with on-line videos to clarify their visions using different techniques.  Its all very cool. All of this reveals you sense what makes others tick.

Yet, what does success look like for you? How does this feel ? Which stages are you living in real-time and still working toward?

Success to me is listening and acting out the calling that comes from deep within. That is, not chasing an ideal of what I’ve been conditioned to think an accomplished life looks like. But rather letting my true voice emerge from within with love, and taking steps down the path that begins to be laid out before me. Success to me is helping others understand that, even if the current season of their life is negative for them, they have the power within to visualize a better future by being still with themselves.

It is feeling that leads me to manifest my accomplishments. We’re often told things like “no pain, no gain” and “sacrifice now for a better future”, but I always found those ideas to lead to more suffering.

Today, I make sure to create in this world that I find myself in. We’re all creators of our own realities, so rather than hiding my true self out of fear of rejection and judgement, rather than accepting the fate that was laid out by the economy of the society that I live in, I trust the yearnings of my heart that I find in quiet meditation and walk the path that is being laid out before me.

Creating a message in a world full of messages is not always easy though, and It’s difficult at times to become a consistent creator. I’m still working toward striking a balance between allowing and taking action. Allowing the universe, God, etc. to provide the path to walk, and taking the right action as defined by my true self.

Through all of this, the one revelation I had that has never left my mind is that, unless we allow ourselves to see and deeply feel a an ideal vision for ourselves every single day, we’ll remain stuck in our current realities.

Feeling stuck is a common occurrence. It seems to happen when people are not conscious of other options and unaware of their power to change.

How would you describe your own life purpose and has this changed? What do you wish to accomplish currently? 

I used to have chronic resistance to the natural rhythms of life. Whether you’re spiritual or not, it’s obvious that life has seasons, yet many people reject the seasons of their life and try to create a new existence rather than just going with the natural flow.

My purpose in life irreversibly changed after I successfully designed my own life as best I could… I thought “Well, I tried my best and my best design of life ended up looking like a jail cell with an automatic locking door on it… not ideal.”

Today, I stick to the basics and really focus on daily renewing myself based on the lessons I’ve learned from my deep failures. Now, my life purpose is to help people cultivate a life of greater meaning, connection and purpose, so that they can better attune themselves to the natural rhythms of life.

I teach my process of visualization that really helps people allow this process to unfold. This is the daily visualization meditation I do every day:

  1. Design My Perfect Path (I Get clear on my “goal” as my heart reveals it)

  2. Walk My Path, Open My Gate (Daily iteration of my ideal life outcome)

  3. Feel The Bliss Of Arriving (Connecting strong emotion to my goal and savoring the experience)

 

Really feeling your enthusiasm about visualisation and appreciate your willingness to share very empowering videos on this topic. Many people hear about the vision board concept, sometimes from Rhonda Byrne’s blockbuster book/ film the Secret.   What makes your approach to visualization unique?

I actually first learned about the concept of vision boards from John Assaraf because at that time in my journey I was really into the neuroscience based approach to the law of attraction. Of course Rhonda Byrne’s fabulous book The Secret, inspired me to implement the concepts she teaches, but at that time in my life I really needed more structure.

I deeply believe that not enough people meditate, or at least find quiet time within their busy lives to meet with themselves deep within. That was my experience with myself at least, I kept getting distracted and forgetting to meditate and put a DAILY focus on my desires.

So that’s why I began this visualization meditation, to:

1.) Create a daily guided meditation process that I wouldn’t skip, and,

2.) To give myself a fun, yet structured way to begin to live into the best version of myself every single day.

It’s really helped me get good at spending just 10-20 minutes per day implementing the lessons that I’ve learned through the years from all of the amazing teachers that we’ve mentioned already.

 

Love how your daily regimen is so effective and also so simple that everyone has the power to step back and do it for themselves.  Recognizing the power to choose and moving through fear that prevents it, has potential to transform lives.  Taking time out for yourself, doing what nurtures the soul is essential. Trust more people listen to your insights and do it consistently.  

By the way, how do you manage your expectations about where you have been and where you wish to go?

This is a great question. Being accepting of where I’ve been is far easier for me than managing the expectations of where I should go.

What I can say is that when either of these moments in time begin to consume my thoughts it’s an obvious trigger to me that my mindfulness is not being practiced enough. Mindfulness, focusing with deep enjoyment of the Now is really the only way I can ever hope to have clarity  within the past and the future.

How do you see the role of technology currently and changing in the self-empowerment wellness field? (You certainly use it effectively yourself as a way to compress time and connect with your growing audience)

Technology is essential to allowing others the opportunity to self-empower. I receive the most beautiful realizations and education by teachers and gurus from across the globe and I’m grateful every day for the technology that brings their decades of practice and teachings to my computer.

We can now compress time to have pivotal realizations and breakthroughs in our life. For example, rather than travelling to India to experience a concept taught in exclusivity, I can simply purchase a ticket to view the same teaching online. I save time, I consume the training and I can then meditate on its meaning and allow further self-discovery in the comfort of my own home.

I will say, however, that there is, and will never be a substitute for human contact. Technology will never allow self-mastery, only allow us to open our minds to the possibilities of change--and it’s great for spreading ideas and higher-consciousness. We are social and spiritual beings that must connect with a teacher, coach, guru etc. at a much deeper level that a screen can provide if we desire to expand our lives in a deep and complete way.

As I increasingly teach and relate everything to the process of mastering time, I am interested in your view about how time influences your visualization process.  What do you sense about and the speed with which events unfold in your own life? What are your observations about your students in this regard?

I’ve gotten very sensitive to the timing in which key events in my life unfold. When I’m mindfully observing the past and the events that happened to me I always notice that just when one major change happens, the next opportunity for growth opens up for me, and I’ve learned to trust in that.

What this means to me is that I’m taken care of. Again, it goes back to the idea that, when I tried to force my life into a direction, things played out very uncomfortably. Yet when I allow life to unfold and trust in the season in which I’m a part of, things naturally bloom and die according to divine timing.

So I try not to consider time in the traditional sense when I visualize my desires and speak my affirmations. After all, visualization takes place deep within inside our consciousness, which plays by a very different rulebook than the physical plane in which we operate in.

What, in your view is the relationship between life shifts, evolving consciousness and heart-based, ideal life outcomes?  

I think that the “ideal life outcome” concept is still a very new one. The major economies in the world are incredibly wealthy and if you live in those your actual needs are very minimal. Living in this kind of abundance brings up unique questions that those who are simply struggling to survive can’t ask like “Am I doing this life thing right?” and “What is my true purpose in life?”

I actually think about this alot since I have 3 boys under the age of 6. There’s so much I haven’t had the opportunity to learn about how the global consciousness is evolving, so what I do is to listen to the lessons I learned during my times of change and consider how I can teach those around me how to use a “new” set of tools to navigate and experience life with. Things like empathy, compassion, truth and stillness are not traditional drivers of success and economy, but I feel it’s time to focus on these first, and that’s what I do with the young minds in my home as well.

Like you, I and many of our readers have children and grandchildren whose existence and behaviour highly influences our choices. Children are so fun-loving and spontaneous.Did you know children laugh on average 100x per day and adults less than 10x per day. This speaks volume about stress and authenticity The more people recall feelings of light-heartedness, the easire it is to see blessings in whatever arises. My son often says, 'It doesn't matter mommy.' And it doesn't, nothing really does, except in the mind. 

Please share what makes you smile, feel more child-like. What enables you to feel most alive?

I love nature most of all. I smile when I see its perfection and laugh at myself when I say things like “I can’t wait for spring” when it’s cold for instance. The perfect timing of its life and death is what I love most.

I feel enlivened when I’m able to fall into rhythm with the days I’m given. There’s so much to see in nature if we’d only look as we practice mindfulness.

Definitely! Living in different places, even where we choose to spend time reveals a lot about our state of consciousness and level of self-awareness. Being in natrue more often brings us closer to feel our own true nature and those things about ourselves we do not always see.

If you could leave a message with our readers, or a piece of advice to take away, what would it be?

Become empowered by your desire to live your life with more fulfillment. Don’t limit yourself on account of your current and past life experiences, but rather choose to understand that you can begin to live into a limitless, powerful life today.

Our readers are always eager to hear about new ways to connect with inspirational mentors like yourself. How can they contact you? Please share whatever intuitively arises.

The absolute best way is to connect with me is to come interact with me in the comments of my free visualization series called a Visualized Life. I’ve been getting some great response via email, so I just had a comments section added to the course so others can begin to benefit from the conversation as well. Anyone can access for free by clicking here.

Thank you so much Drew for all you are and all you do. We look forward to keeping our finger on the pulse of Rune & Relic Courses and reminding ourselves how important it is to do something to inspire and uplift ourselves every single day.

Throughout the day, its also helpful to create mindful moments where you cherish something about yourself and your life wherever you are, as you are, come what may. This is a key to seeing though limiting beliefs, laughing more and finding ways to help others without asking for anthing in return. What goes around, comes around.  The universe has your back covered. 

Wednesday
Mar142018

40 Maxims from Jordan Peterson

Canadian academic Jordan Peterson has written the bestseller, 12 Rules for Life: An Antidote to Chaos.  He is currently in Australia for a 3 city tour of thought-provoking presentations.  Love to hear impressions from anyone attending his March 16 Brisbane talk. Share in comments below. Does it blow the mind?

The points he highlights touch on universal wisdom.  What is most intriguing is how he draws from something you cannot put your finger on as well as that which you can. He is an individual with understanding of interconnections among disciplines, people and events and presents information in ways that prompt people to awaken and review their lives to find new meaning. 

In Quora, he was asked this question:

“What are the most valuable things everyone should know?”

Rather than answering long-hand, he got right to the point with 40 maxims.  They resonate with many people as truth though he says they also draw from his own research. Which ones stand out? Would you add any other rules you live by? 

Tell the truth. 
Do not do things that you hate. 
Act so that you can tell the truth about how you act. 
Pursue what is meaningful, not what is expedient.
If you have to choose, be the one who does things, instead of the one who is seen to do things.
Pay attention.
Assume that the person you are listening to might know something you need to know. Listen to them hard enough so that they will share it with you.
Plan and work diligently to maintain the romance in your relationships. 
Be careful who you share good news with.
Be careful who you share bad news with.
Make at least one thing better every single place you go.
Imagine who you could be, and then aim single-mindedly at that. 
Do not allow yourself to become arrogant or resentful. 
Try to make one room in your house as beautiful as possible.
Compare yourself to who you were yesterday, not to who someone else is today.
Work as hard as you possibly can on at least one thing and see what happens.
If old memories still make you cry, write them down carefully and completely.
Maintain your connections with people. 
Do not carelessly denigrate social institutions or artistic achievement. 
Treat yourself as if you were someone that you are responsible for helping.
Ask someone to do you a small favour, so that he or she can ask you to do one in the future.
Make friends with people who want the best for you.
Do not try to rescue someone who does not want to be rescued, and be very careful about rescuing someone who does. 
Nothing well done is insignificant.
Set your house in perfect order before you criticize the world.
Dress like the person you want to be.
Be precise in your speech.
Stand up straight with your shoulders back.
Don't avoid something frightening if it stands in your way -- and don't do unnecessarily dangerous things.
Do not let your children do anything that makes you dislike them.
Do not transform your wife into a maid.
Do not hide unwanted things in the fog.
Notice that opportunity lurks where responsibility has been abdicated.
Read something written by someone great.
Pet a cat when you encounter one on the street.
Do not bother children when they are skateboarding. 
Don't let bullies get away with it.
Write a letter to the government if you see something that needs fixing -- and propose a solution.
Remember that what you do not yet know is more important than what you already know.
Be grateful in spite of your suffering.

Tuesday
Mar132018

3 things to thrive where you are

This moment is ripe for so many things. Like smelling an inviting avocado, you feel the time to sink your teeth in is now.  You could go in some many directions. What are you choosing to focus your attention on?

Perhaps its relationships, getting fit, noticing what's going on inside you, the urge to create or do something you have not done before. You may even be planning a retreat (like me!) or envision attending one, because you wish to travel somewhere new to trigger 'ah-ha' moments along your spiritual journey. As fun as that can be, you can also do things right where you are. Whatever the apparent subject, wherever you happen to be, do these three things to thrive:

1. Listen to the voice in your head

That little voice inside you echoes all the time because you choose to hear it.  Listening to this voice or advisor is a kind of security.  (A predictable paycheck is not the only kind of security after all). This voice is the judge, the part of you that wishes to control and plan, feels comfortable with the familliar as points of reference. The world unfolding is unrelated to the filters in your mind which dictate how you perceive it.  Honing and sharpening how you listen to this voice enables you to see the world and yourself from a new place.

2. Discover who watches the voice

That which watches the voice is the silent One.  It is the awareness of who is talking, the tones and intensity of the sounds, and who is doing the listening.  Its the part of you that asks why you need the commentator, the problem-seeker.  This is the part of you that feels at ease in any situation and sees value in whatever is happening.  This is the threshold of leaping into a deeper enjoyment of your chosen focus of attention

3. Focus more often on the breath

The breath is the path of consciousness.  You can engage in breathwork, and use other means to tune into the wisdomwithin yourself. It is possible to engage in life on this level by riding waves of energy like a cosmic surfer through timelines past, present and future.  You can move through a range of emotions and experiences, explore different roads of life your contemplate, even revisit things you thought you missed out on. Go through the process of forgiving, letting go, and getting over or integrating things on a whole new level. This is that which is beyond the doer and watcher. Re-dream the dream from here.

Sunday
Mar112018

3 Tips to progress in self-mastery

Mastering Time is mastering your ability to direct attention to and from different focal points.  Some people feel these points as different dimensions, frequencies, vibrations or harmonics.  It is all detection of  energy.  Consider these three tips to move further along your path to self-mastery.

1. Grow aware of conditioning

Awakening from the false reality you create requires you grow aware of how conditioning affects you, how your patterns develop, and act to nip this in the bud.  This invites you to let go of the urge to negative self talk, and release it as it arises.  Otherwise, the conditioned tendencies to judge, control and condition people to fit your models of perception continue.   

2. Re-tell your life story

Everyone has a story.  This is what makes human journeys unique.  Listen closely to yourself as you share your own.  Notice whether the voice recounting the story comes from the vibration of judgement or is it coming from a place of unconditional love? Peace and harmony occur naturally in an environment of unconditional love.  Once you love yourself unconditionally, you forgive others an yourself, so you can accept others as they are.

3. Accept what you say is right and wrong

The perception of whomever is listening determnes the validity of what you say, based on their point of view.  We are each responsible for the integrity and clarity of what we express.  We are not responsible for what others hear and feel because we do not control their perception.

Tuesday
Mar062018

5 Keys to Intuitive decision-making

Intuition is receiving inspiration and guidance from outside yourself.  Your greatest source of creativity is accessed when you tune into something beyond you, lose yourself in the joy and fulfillment of an activity.  This is like becoming one with it, dissolving the illusion of separation.

Most of us are familliar with intuitive decisions in our daily life.  Yet, we do not really think about it.  Typical examples where intuition can play an important role in making decisions are: Choosing your life partner, selecting the right car or home to buy, where and when to move, which job, education or training to follow, deciding on a meal when eating out, selecting the next book to read or movie to watch, picking clothes to wear, or how to approach a stranger or function in unfamilliar places.

Making all or most decisions based on intuition is less common, at least in the Western World. Here are 5 keys to making intuitive decision-making a more conscious part of your life:

1. Recognize intuitive decision making is far more than using common sense

This involves engaging additional sensors to perceive and tune into the information outside yourself. Sometimes it is referred to as gut feeling, sixth sense, inner sense, instinct, inner voice, spiritual guide, etc.

2. Develop higher consciousness 

It is possible to train the subtle senses to recognize intuitive information.  You can train these sensors and to make the process of receiving information intuitively a more conscious one. People who can't accept the existence of such sensors may instead call it tapping into "collective intelligence" or "collective unconscious".  How effectively you function based on higher consciousness is often underestimated.

3. See balance between logic and intuition

The question cannot be whether rational reasoning or intuitive decision making is generally better. The question is rather in each individual case how both approaches can be best combined for optimal results. For this purpose, an experienced consultant from outside can often help to avoid common mistakes and to dissolve prejudices.

4. Feel (rather than think) the way through life

The more you trust intuition, the more often you act based on what you feel. Intuition, when functionning at its highest level, involves conscious contact with non-incarnated beings, a process usually called channelling. It can also be controlled, as in, you can consciously tune in and out of different frequencies of  information as the perceived need or usefulness arises.The more you trust intuition, the more the universe gives you reason to trust. 

5.  Consult an intuitive mentor

Recall the five peple you spend the most time with are the five people whose patterns and behaviours you are evolving into. You are also honing abilities of those who inspire you. You are literally drawing the qualities you admire in others out of yourself to manifest them in your life. The world is constructed in you mind and projected outward based on concepts. This learning process of concepts can block the flow of intuition and make it harder to live based on heartfelt guidance. It is very useful to evolve to accept help and assistance from the spiritual world. Enagaging an intuitive outside yourself can assist you to grow aware of the intuitive within yourself.  Thus it grows easire to see through your beliefs and patterns so you are empowered to live more intuitively from within