3 Tips to stop being overwhelmed
Wednesday, August 8, 2018 at 10:54PM When life is having a strong emotional effect on you, to the point where you begin to feel buried, discourages or temporarily dazed and confused, its the perfect moment to read these three tips:
1. Prioritize
Make a detailed list of everything you are doing so you have a clearer idea where your limits are and what you feel comfortable delegating. This may require setting up a meeting with people, seeking professional advice or counsel to discuss or explore.
2. Brainstorm strategy
Once you have the information directly in front of you, this is the moment to brainstorm or mindmap a way to better handle the situation (or many situations) you may have come to juggle.
3. Take steps to believe in yourself
Whether you are a leader who's role involves inspiring team players to value their unique contributions and develop confidence or, whether you are simply ready to get your own life in order, take steps to build your own confidence. Where the will exists, a way can be found.