8 Kahuna steps to heal & transform

As the story goes, a highly-developed spiritual system called Huna emerged. This word means "secret" in Hawaiian. System leaders were Kahunas or "keepers of the secret." These priests, healers and prophets radiated distinct views. Their profound ability with invisible forces led to miracles. Rhonda Byrne referred to this concept in The Secret. People like Richard Webster apply more than intuition to such folklore.

The Kahunas believed we consist of three selves: the Low, Middle and High Self. Picture each of these selves like an invisible layer of energy with a thin, sticky film over it (aka). Each Self is inter-connected with the others and the physical body they serve. Imagine the analogy of layers of an onion or Russian dolls one inside the other, even partly transparent and intermingling.

The Kahuna ritual (Ha Rite) involves focusing on your Middle Self to decide exactly what you desire. As you do, the desire mixes with life force (mana) and is sent to the Low Self, to be grasped, transformed and passed on to your Higher Self, from where the idea will have consequences outside the Self. Faith and repetition are vital. Consider these 8 Kahuna steps and learn to effectively work your own miracles:

1) Visualize with intent. Go where you’re undisturbed. Think about your specific desire and its purpose. Imagine you already experience how fulfilling life is. Inhale consciously with a series of deep breaths. Allow your muscles to relax and exhale.

2) Regulate your breathing. As you relax, get up, stand with your feet about eighteen inches apart. If possible, continue deep breathing near a window or outdoors to strengthen your mana with fresh air. Exhale slowly. Listen to each breath. Realize it nurtures the three selves with symbolic life-sustaining energy.

3) Inhale abundance. Take four, slow, deep breaths. Inhale as much air as possible each time and hold it for a few seconds before exhaling and again, breathing slowly. Sense focus will generate a bountiful offering to the Higher Self.  Feel this life force filling your body and flowing out your head as if you were a container of water.

4) Align energy. Imagine a circle of radiant, white light. Feel its radiant warmth. Picture this in the area of your solar plexus. Sense how this burst of mana energy shoots upward through your chest, neck and head, to your High Self. This intensifying circle of vibrant energy above your head is your transformed offering.

5) Will your desire into the circle. Its crucial to remind yourself of your desire, why it drives you, and picture the circle of energy above your head. Keep this vivid desire in your mind as long as you can, while adding as much detail as possible. Believe with every fibre of your soul that you have what you are requesting.

6) Speak your desire aloud. Utter “I desire (whatever).” Explain why this request will harm no person or other creature. State you desire to attract this thing to you right at this very moment. Repeat this aloud three times consecutively.

7) Express gratitude. Its desirable to openly express thanks for the life you lead and all you have already learned. Say to whom and for what you're grateful and why. Be honest with yourself.  Don't hold back.  Speak from the heart.

8) Leave it to the High Self. End the ritual with positive feelings and a sense you've done what you can. No need to dwell on your desire. You’ve passed that hot potato to your High Self energy and it will reverberate. The how it will happen part isn’t up to you. We aren't  meant to be concerned with what the Higher Self will do next.

Rediscover the miracle you are and follow the thread

People believe in different kinds of miracles, but they are rarely aware of themselves as a walking miracle. In fact, many people laugh at the thought and may take much for granted. To view miracles merely as spectacles misunderstands their purpose. What if someone said your illusion wouldn't last? Nothing you see or believe means exactly what you think. Misperceptions appear and vanish, but only when you're ready.

As a child, the world around me taught me miracles were extraordinary things that only happened to other people. My older sister was born with a condition which caused medical specialists to marvel she was alive at all. To pray for her healing showed me I had a limited idea of what that meant. I assumed miracles bring my view of healing and new beginnings and learned miracles are also endings. My sister's abrupt passing revealed to me miracles begin as a state of mind. They shape how we perceive events and whether we permit fear and grief to control us. Miracles have the potential to awaken our spiritual awareness and increase inner strength.

As I grew older, I learned another lesson, that miracles could also describe something valued and lost yet, somehow got back. In my case, I reflect on an accident in my pre-teens. It led me to undergo reconstructive surgery. My healing and subsequent recovery inspired my deep gratitude for life. The true miracle was realizing my current features and what I had before the face cast weren't the real me. I grasped how our mind imagines nightmares and we can also free ourselves.

Still later in my life, I believed miracles were more or less defined by what we hope for. I didn't initially realize that consciously selected miracles could in fact be misguided. This was a period where I was focused on building a certain kind of career. Of course, not all of us get what we consciously wish for, but that doesn't mean you don't get what your soul desires. In my case, that was true love and a complete life transformation. Turns out I didn't know myself as well as I thought.  Not getting what we think we want can be a blessing in disguise. Real miracles are inspired by loving ourselves.  Self-acceptance invites new miracles.

As my consciousness evolved, I realized beliefs shape perception. No order or hierarchy distinguishes among miracles. Awarenss does.  Milestones of your life assist you to better get-to-know and love yourself. Everything that emerges from love is a miracle. The people and experiences you project, your feelings and intuition, tell you all you need to know. As you evolve, miracles seem experiences that prompt you to correct your own false thinking. Consider them golden opportunities to forgive yourself for being human.

Reframe angel requests

How often do you meditate on a particular outcome or ask Higher Forces for a specific result? You may wish for your favorite sports team to win the coming championship. Maybe you wish to get through the next set of traffic lights before the light changes. People will ask their guardian angels for assistance to win the lottery, to obtain a promotion, or to smooth out a rocky relationship. Yet, what is your desire isn't right for you now? What if you don't see the big picture?

Its useful to learn is that the Universe has a bigger vision than you do. Let's say it has its own far-reaching crystal ball. Angels also have heightened perception which transcends what you think you know. You may pray for a situation to evolve in what you understand to be in your favor. Brace yourself. This might be a big delusion.

As your life evolves, you'll discover reasons to feel humble. Events are meant to unfold to enable you to deepen your sense of perception. Rather than allow the frame and the world around you to distract you, your angels will offer you chances to grasp new details about the picture of your life. You wouldn't truly understand how you frame your existence without knowing more about the real picture inside.  So often, we all miss subtle nuances. We see purpose and value in fleeting moments, encounters and emotions, yet, our attention is diverted from the source of life force inside ourselves.  Why not learn to see beyond conditioned mindsets?

Angels help us to learn that some of our requests for assistance are unfounded, unnecessary or, made out of ignorance about what is truly vital. We have to trust and have faith that what we think we want isn't always what will unfold. Just like you can't have existence without some kind of frame to guide free will and choices, you can't have a real sense of understanding without living and learning as you go.

So, if some of your angel requests seem denied or ignored, you might feel like no spirit is listening or caring.  However, be not deceived by sparks of self-doubt or impatience. Your gaze is meant to evolve beyond the meaning of the superficial frame you created. Focus more on the significance of the unseen. The frame you devised will fade gently and you will gain so much more. Angels are always listening.

Sharpen your senses

Each of your senses offers clues to who you are, where your key skills ly, and which kinds of activities would allow you to experience deeper fulfillment.  The key is to attune to how your body, mind and spirit communicate and to remember how to listen.  Guidance can be helpful.

You may notice that certain among your senses seem more pronounced than others. In other words, each of us tends to use certain senses more often through conscious or unconscious preferences.  This comes naturally for good reason.  You can learn from everything but some ways feel easier than others.  Do you notice your own nuances? How do they clarify life purpose?

Here's a clue: pay closer attention to your chosen words and phrases. What do they tell you about the senses you favor and the kind of person you are inside? Whatever your apparent preferences, it suggests new kinds of visualization or other multi-sensual activities will assist you to progress along a path to further clarify your dreams.  You can build on whatever insight you gain.  Begin with a general review of all your senses.  Identify and explore the extent of your comfort zones.

1) Are you a visual person? These kinds of people focus mostly on the power of observation.  When asked about descriptions, they choose words that favor visual images. Their memories reveal they retain adjectives and think in technicolor.  Artists and Scientists can both be visual.  Many life roles and perspectives benefit from strengths in this area. Consider whether you say things like:

-I’ll have a "blue" holiday without you.

-Business prospects appear to be “looking up.”

-It’s great to meet you “in-person” (put your name “to-a-face”)

-The photograph captured the diversity of vegetation, you "get the picture.”

- Are you “watching” me?

-Colors of suffering (i.e., her face was "green" or "jaundice" suggested hepititis.)

2) Are you more of an auditory type? These kinds of people reinforce sound in rhythm or rhythm.  They also choose words which draw attention to, value and magnify the ears. Composers imagine in musical notes.  Musicians, DJs, singers, and secret code writers and decoders are examples of roles where people apply auditory strengths.  Consider whether any of these echo familiarity:

- I “hear” you loud and clear.

- The last option “sounds” appealing.

-Details just “clicked” into place.

-That name “rings a bell.”

“Listen” to what I’m saying.

-We’re “in sync” or "on the same frequency." 

-It must be some-thing "psycho-log-ical” or may be some-thing very “phys-ical..”

3) Do you consider yourself a tactile (touchy-feely) person? Kinesthetics may be your thing.  You may intuit energy and vibes. You may learn and retain best after carrying out a physical activity.   You may also favor more than one of the senses.  Do you grasp space and motion especially well? Consider how you might apply such skills if the following make sense:

-We’ll keep “in -touch”

- "Feel the heat."

-My heart is "pounding."

- He “felt” that she disagreed.

-Hold the "vibration."

-"Crumple" the paper. 

4) Are you someone who lives through the nose? These kinds of people have extended memories based on olfactory intelligence.  Perfume makers fall into this category.  Spice merchants, cheese makers, wine and other beverage connaisseurs, all have strong nasal memories.  Imagine having thousands of scents inside the tip of your nose! You'd be an encyclopedia of scents.  Maybe you utter things like this:

-Something “stinks!”

-His mind triggered the smell of "grandma's homemade apple pie." 

-I “smell a rat!”

-He detected a “musty odor.”

-Her eyes squinted amidst the "smoke and fumes." 

-The liquid hit his tongue with "the distinct texture of black currents, the tartness of cranberry and a light dusting of cinnamon." 

5) Are you a taste-oriented person? Maybe the most intense memories you retain ooze with flavor and savory intensity.  These kinds of people think with their tastebuds.  Chefs and other people with specialty palettes and have no trouble concocting delicious recipes based on a memory of combined. Ask yourself whether you think with more than your overactive saliva and create descriptions like:

-That was a "bittersweet" moment.

-She looks like a “tasty morsel!”

-That person's temperament is “sour/ sweet/ tangy/ bitter.”

-Do you have a “taste for music”?

-The thought made me “lick my lips.”

-The menu led “my mouth to water.”

6) How does it feel to sharpen your listening skills? As you respond to the questions above, you may begin to realize that when you think you are listening, you are missing a large part of the picture that matters to you.  In essence you are taking in lots of information and filtering it through the mind or feeling things through the heart.  As you learn to quiet the mind, you start to recognize distractions arising and they no longer control you.  Life coaching can empower you.

"There is no such thing as a worthless conversation, provided you know what to listen for. And questions are the breath of life for a conversation." - James Nathan Miller

Deny the power of fear to conceal joy

Within you isn't what you consciously believe is there.  Your invisible core is comprised of what you choose to have faith in.  That's right.  Provided you decide to give no energy to guilt or fear, then they can't survive.  In your mind, you can refuse to believe in them.  What you really want is to deny the power of fear.  It assumes it can conceal joy.  Prove fear wrong.   Choose to spread positive feelings instead. 

In other words, by interpreting fear as the positive affirmation of the hidden love, you undermine the ego's perceived usefulness.  You project fear to hide your limitless source of joy.  How quickly we forget.  What if the only purpose fear has is to cause us to forget the power of love?  Would you permit negative feelings pull a fast one over you? If so, you can always change your mind.  See through the veil.

Rethink each situation or experience where you're tempted to succomb to pain and fear.  Consider what happens when you consciously make an alternative choice.  Interpret in sickness, criticism or wrongdoing against you to be a call for attention, compassion and love.  Offer to others what they seem convinced they're unable to offer themselves.  You will feel more complete as you help others see reason to nurture positive thinking.  Rekindle new faith in yourself and in others.