3 Steps to reframe wherever you are

Some people are unsure how they will make it around the next bend. Do you ever feel overwhelmed with tasks or permit fear or negative energy to cloud your perspective? Are you already wondering how you will manage to focus on the next project?

If this sounds like you, rest assured that you will never find yourself in a situation that you aren't prepared to handle. You have the power to create your own solutions, that is, to believe that you can do what is at hand. Consider these 4 tips:

1) Learn to relax.  In order to think clearly, you need to breath and find a focus.  Write lists. Take time to meditate, observe nature or listen to peaceful music, away from the hustle bustle that usually controls your life.

2) Train yourself to find a positive.  Its simple.  If you express anger, then remind yourself about reasons to feel joy.  If you find yourself becoming afraid, then simply focus your thoughts on reasons to feel love. It may be helpful to create or compile a table of opposite feelings and emotions. This will help you redefine balance in life.

2) Redefine miracles.  Such events or experiences are often assoicated with what is unrealistic or virtually impossible. That would be self-defeating. It makes sense to train your mind to sense miracles as within reach, as ideas and experiences you can influence to enrich your life. Its in your interest to make a different choice.

Comments

[AngelBaby]

This is so true. By being positive you can change you life. Using our emotions to gage where we are going is a good way to stay on the right path for good changes in our life.

Thank you so much for stopping by my site. I really enjoyed your comment. Looks like we have allot in common.

Love and Blessings,
AngelBaby

[Liara Covert]

AngelBaby,
Positive thinking is an effective way to help raise your energy vibration and learn to feel more alive. Yet, appearing positive on the outside doesn't always mean people have penetrated their deepest core to deal with matters that bother them. This step will enable you to reframe where you are. Shifting to true happiness and inner peace requires we grow to recognize ego and lingering negativity. We can dissolve their hold over us.