Give yourself permission to go

You know the core directions.  Yet, sometimes you lose your sense of direction.  Mind convinces you that you are doing just fine even when in truth, you feel disoriented.  Ever choose a direction because it feels upwards or downwards? or other people people are choosing it? or it enables you to feel challenged?  

Notice what brings you out of darkness, out of the mist. Remember to trust deeper states of being.  What if you choose the path that enables you to feel more serenity, harmony and freedom? Each moment you liberate self from the past, from pain, you align with inner joy, recall stillness.  You allow self to be there. You find all you seek in the heart.  You feel it.  Being gentle and compassionate overcomes inner resistance. Meditate not to get things but to remember how to let things go. You feel healthy and free.