Release negative energy

If you think negatively about other people, or hesitate to forgive them for any pain they may have caused, you're actually carrying that negative energy inside yourself.  To learn to release that negative energy is the way to unburden yourself.  It would be as if you were able to see and understand everything that's going on around you, even when you don't choose to understand the language they speak or their courses of action.  This is a script you will draft for yourself to intend and spread happiness.

1) Send the person a 'good word' instead.

2) Let go of negative projections you have attached to yourself.

3) Read positive affirmations and express them with sincerity.

4) Consider the possibility of telling the person everything you sense is happening.

5) Write a letter about uplifting visiond. Seal it in a bottle. Toss it into the sea.