One way to sense where you are is to view everything as a teacher. Ask yourself what you choose to learn about self in this moment. Feel the flow within, the music of your soul. How does it guide you? Why do you feel you gain from being where you are?
Notice that whatever you feel frustrates or disorients you is actually inviting you to shift back into alignment with who you are. As you attune to how everything is energy, you begin to feel your way to the truth. Decide that what appears not to be working truly is. Choose to view things from new vantage points. You can do it!