4 Steps to help find your way
Thursday, January 14, 2016 at 8:21AM
Liara Covert in Consciousness, Soul, adult coloring books, emotions, frequency, inspiration, life coaching, self-love, spontaneity, yoga

Its common to be confused about what is best for you at a particular stage of your life. Mixed messages are broadcast by media, by those we love and people we do not even know. All of these are actual projections you put forward. Ponder 4 steps to help you find your way through the quagmire.

1. See through the want.

It is always helpful to grasp what it is you think you want and the real message you are sending yourself.  Upheavals in emotions and waves of discomfort and desires are pointers when you are open. Its up to you to learn to see through it.

2. Let the music guide you.

Turn on a piece of uplifting music. Instrumental often works well and you may be drawn to particular film soundtracks. Tune into the flow of energy passing through you. More is always going on than the ego registers. You are actually beginning to tune into and decode the music (frequency) of your own soul. Its a matter of letting go of what distorts it. From here, simply allow the soul to be your pilot.

3. Surrender to spontaneity.

Pick up some toys yourself or laugh and play with a child. Go to a playground and have a slide or swing or climb a tree. Engage the imagination like never before. Paint, tie-dye, do a mural on the side of a wall or fence,  go wild in a colouring book for adults. However you engage the right brain, being imaginative is actually a direct line to higher consciousness, that part of you that knows who you are and which activities nurture the soul. Be here now. Be like a dolphin and feel what it is to exist playfully, come what may.

4. Do a handstand or turn your world upside down.

Whether you love yoga or unleash the acrobat within you, turning yourself upside down shakes up the world you come to see and helps snap you out of your own self-created trance. Whether negative emotion is beginning to take over or you feel dazed and confused, even lying on the floor with your legs on a couch or chair allow blood to rush to your brain and help you shed light on your own situation. Even if inspiration does not spark yet, you instantly know why some behaviour or choice is not the best choice now and can cease that. Self-discipline and choosing love empowers you wherever you are.

Contact Dreambuilders Australia to empower you to consciously co-create on a whole new level.

Article originally appeared on Inspirational Quotes, books & articles to empower you (http://blog.dreambuilders.com.au/).
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