Notice amazing feelings of freedom wash over us every moment. And yet, conditioned fear cuts us off from this deeper reality. This flow or feeling of release comes and goes. Imagine instances that take your breath away and somehow bring it back. What compels us to ride waves as a surfer, to skate like the wind along the ice, to heel on a sailboat during a fierce storm, to cycle down the mountain or ride the equestrian jumping course of our lives? Perhaps its a glimpse of engagement in some kind flying through air; like hot air ballooning, skydiving, bunji jumping, hang gliding or otherwise merging with air currents that offers a taste of divine grace.

At some stage, through the course of our own direct experience, something arises in conscious awareness. It dawns, we are not simply a fragment of the universe. We are each a universe in and of itself, unfolding, expanding and interacting with others. Simply being here in this moment is enough. Although something prompts us to attempt to recreate the experience. What some would call thrill-seeking, others would call reaching for harmony or inner peace. Any desire to 'get back here' overlooks we never actually leave. Thoughts simply arise to block the truth of awareness.

So, be here now, in this moment. Taste it again, as if for the first time. Allow the wind to dance across the skin, tousle hair. Tune into breath, that which breathes you. Be that which passeth all understanding.