Notice meditation is a path to freedom and reuniting with True Nature. As you learn how to listen to and reclaim your True Power, or Soul, you experience what awakened beings through the ages refer to as Nirvana: the ability to transcend suffering, embody unconditional love and peace and live authentically again. Our own process guides us to deepen conscious connection with Source, helps us polish the mirror of perception, appreciate the gifts to be found in illusions that run us. It's about training in awareness and getting a healthy sense of perspective. To see through falsehoods within and around us is to open ourselves to unforeseen interdimensional doorways and adventures beyond words and known worlds. We are each in a league of our own. We bring grace to our lives and those of others as we love and accept ourselves fully and radiate that. (Cosmic conscious art- "Buddha's Birth" by Pumayana - Mandalas and Sacred Geometry)