Notice that the moment arises when you no longer follow things in the mind but rather, shift to what you feel (consciously experience). This may shake "your" world up so much that you ask yourself how to move through "the world." You can no longer navigate based on what you think or believe. It dawns that any belief you could possibly have is simply "you" taking an opportunity to feel what its like. That moment, you get a very visceral idea of the "me": the judge, the commentator, that which assumes and attributes blame. The little "me" cannot fathom another way to be other than its thinking way. When you ask "how" to function in the world, the answer is: there is no answer. Nothing prepares "you" for this. One simply is and moves through worlds. Something else is guiding you, something the little self could never know even if it was told. Its no big deal. It simply is not anything related to "your" thoughts and expectations and reperatoire of conditioned . One no longer asks how to integrate new understanding or awakeness into life and dimensions. Asking has no place here. One simply lives, breathes and flows. Being awake is simple when we do not believe whatever thoughts we have about life. All sound is swimming in silence. That is the sound of reality. A thinking mind can never know how silence operates. That silence is what mind is seeking to know.