Notice what happens as it dawns that Being itself is guiding each action. Meditation in its true sense can be a way of spontaneously discovering our natural, undivided state. We cannot get to a natural state through divided means. We cannot create natural, effortless states. We can only create unnatural states. As we fall into the state where we cease to manipulate our experience in any way, this is true meditation. Anything else is mind-controlled. Through mind-control, we can create extra-ordinary and mystical states, but not the natural state. Let everything be as it is. This is simple and yet, how often do you attempt to stop the mind, seek be peaceful, or something other than what is? Anyway you manipulate experience, simply notice it and let it go. This gives mind very little to do. The mind is no longer leading the way. It falls into background. The natural, free state only reveals itself through non-doing. It takes some consciousness to notice when we manipulate inner experience. The natural state is ever-present. Its already quiet. There is no reason to get to peace. No search is needed. States we seek through meditation are here. Most meditation is manipulation. This points to distrust of original nature. No need to battle ego. It is a conditioned part of ourselves. Distrust of ego can escalate to distrusting the essence of Being. Its why we seek to control. Letting go of our conditioned urge to manipulate inner experience guides one to natural awareness.