Notice to consciously create the most positive timeline: the Optimal, Core, (spiritual) Zero-Point one, requires mastering #breath and #brainwave states. The human body augments itself naturally into #superconsciousness in the absence of #electromagnetic interference, distractions and distortions. Knowing about the 5 main brainwave states assists us to better grasp our awareness types. The classic names of these EEG bands are delta, theta, alpha, beta, and gamma. More recently, Lambda and Epsilon brainwave states come to our attention. Through these states, we are beginning to discover what monks have known for eons: Rarely seen brainwave states associated with ecstatic states of consciousness. Lambda waves are very high frequency brainwaves linked to wholeness and integration. They are also linked to mystical and out-of-body ( #obe ) experiences. #Artificialintelligence (A.I.) is not helpful to activating the Natural Path. Lambda brainwaves are rarely seen in most people, but are present in minds of Tibetian monks who meditate. Between gamma and lambda brainwave states exists a higher level gamma state: hyper-gamma. Hyper #gamma #brainwaves exist within the highest range of gamma, (~ 100 HZ ). #Lambda state creates #synchronization of the left and right #brain #hemispheres. This is felt as the “aha” state. Some would call it the more natural state beyond duality.Hyper-gamma and lambda states of consciousness are associated with #Tummo, the ability of certain sects of Tibetan monks who can mediate in sub-zero temperatures wearing little clothing and keeping a hot #body temperature which melts the snow. The heat generated by this #frequency gives the body ability to radiate heat and melt snow. Its #synchronicity that #WimHof, nicknamed “The Iceman”, shares life-transforming #breathing techniques (#wimhofmethod ). He exhibits ability to control his core body temperature and withstand extreme freezing temperatures.
Turns out, #Epsilon waves are very low frequency brain-waves linked to wholeness and integration. They are also linked to #mystical and out of body experience. Most electro- encephalogram (#EEG) devices are not able to measure below .5 HZ. This is the #yogi state when they achieve “suspended animation”. In this state, western #physicians will no longer perceive a #heartbeat, #respiration or #pulse. The Epsilon state, like lambda state, also shows synchronizing of the left and right brain hemispheres along with feelings of #wholeness and #integration. Many groups of independent EEG #researchers have found these states to be the same, suggesting a circular link between these two extremes of brainwave activity. Upon taking a closer look at the extremely slow epsilon brain-wave patterns, researchers discover super fast hyper-gamma/lambda brainwaves “riding” within and vice versa. This helps explain why the same consciousness experiences occur with widely different brainwave types.