Only one thing that matters is state of consciousness. Everything else is relative. To connect with that which is beyond the self is the most selfless thing and yet, is often missed. Notice what you decide has power to make you unhappy. What is missed?
The mind tells you what it wants. The heart says the world unfolds as something else. Peace is what transcends every mental perception. The purpose is not what ego mind assumes. Connect with what makes you weightless. This is not a physical diet. Feel the incredible lightness of being that is nothing, a state of non-division, pure innocence.